Topic : What's Working In My WLC

Please  and let us know what we can do to help you.  I know the boards have been a bit confusing but it will get better. We need you here my friend, how will we get to booty camp without your bus :( 

Are you ready to get excited about your life?

Are you ready to get real?

Are you ready to get rid of that  you have been hanging onto in your home,car, office?

 Are you ready to say it's not working for me BUT IT'S GOING TOO!

Do you want to jump on the Botty bus and go see Dr Phil? 

Then if not     

           WHEN ARE YOU GOING TO BE READY??????? 

?????  I hope this is not a good bye to the board.  Please come back!!

Hugs

Karen

Jackie,

Hi, I sent you an e-mail.  The spell check is the "ABC check box" in the middle above.  Take care! :) Bren

Hi everyone! How is everyone doing today? I am doing great! Eating has been really good for the past few days! No exercise yet, but I am writing up a exercise schedule tonight and I WILL STICK TO IT!!! I am trying to get over my negative thinking, that totally decides whether you do well or you don't. I think I always tell myself that I will not do this, I will be a failure and I will be this way forever,  so that is why I always fail, because I tell myself I am going to. So instead I am telling myself that I am a healthy person, I am fit and I am great and I will accomplish anything I want to because I am superwoman! hehehe!!  I think if I keep telling myself that I am already healthy and fit, that I will actually become healthy and fit, if i keep telling myself that I am fat, worthless and not fit, then I will continue to be so.

see, I have been really working on my stinkin thinking! I am doing really well, I feel great!!

I am setting up an appointment to see someone at the gym next week with my mom, I won a free 7 day pass for me and a guest, and I think my mom wants the other pass. She wants to see them about a family plan, so if it doesn't cost much, and we both like the gym, I think she might buy me and her a membership there, if she doesn't like it, I think she will offer to pay for my membership for a couple months until I get back on my feet and get a job. We'll see though, I want to see how much it is going to cost and if I like the environment. They told me today, that when we come in, a personal trainer will set up a personalized program for us to follow! I think that is great! She said the trainer will set me up on a fat loss program and that I will only have to go to the gym 4 days a week and I will show great progress if I stick to the program they design for me!!

anyway, hope everyone is doing well, and hope we get this board hoping soon!! Where is everyone???

Lisa