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Topic : A Circle of Friends with Loving Support

Number of Replies: 50814
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Created on : Thursday, July 07, 2005, 08:18:46 am
Author : dataimport

This board is for anyone who desires friendship & Weight Loss Support utilizing Dr. Phil's 7 Keys to Success.

 

We strive to provide loving support without being judgmental to others.

 

We all understand that there are events in our lives that can have an effect on our emotional eating. You can discuss that here should you so desire.



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September 24, 2005, 6:01 pm PDT

Janet

Quote From: photoglady

Maybe fall reminds you of her bacause that is when you lost her....remember that happy times. both of my parents are still living....I cherish them...after all the years I fought them....they keep me here, I am the only child around them....I worry about them!! I always like spag. squash with just some pepper and butter spray..don't even put sauce on it. I have a tough time with breads/pasta since RS too!! I have had no WW pasta, I bought some but haven't had it...I finally bought 7 grain bread this week, I don't like it anymore....LOL I am no longer found of sandwiches! I am amazed at how my body has changed it's likes....it really likes this lifestyle...if I stray...I am so sick afterwards....stomach stuff....(if you know what I mean...) My body just won't tolerate it;....The body is on my side, if only the brain would join in 100% of the time....LOL Janet

Omgoodness!! I love the new picture!! This is the first time I've seen it and it's great!  What a great idea with the beads. 

  

I still like bread, I buy 12-grain, ww pasta, etc., I just find that I don't crave it anymore and when I do have it, I don't want as much.  In fact, I don't even eat as much as I could have.  I little bit goes along way now.   I've had absolutely not one bite of anything made with processed sugar or white flour for a month now and I don't feel like I'm missing out on anything.  The weightloss results are more than enough to keep me satisfied. 

  

(((HUGS))) 

  

Cathy 

 
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September 24, 2005, 6:02 pm PDT

Hi Cathy

I've been feeling in a funk all day - can't get with it. I didn't even want to come here to post, but when I read your post about it being 6 yrs in Nov since you lost your Mom, the light bulb went on. Next week it will be 11 yrs that my Mom has been gone. I always get blue at this time of year, but never realize why at the time. If I hadn't read your post I would probably have been in a funk till after the anniversary of her death which is next Thursday. Now I know what's the matter. Thanks! I still miss my Mom like crazy too.  

  

You are such an inspiration!! I wish I could "get" it like you have!  

  

Hugs 

BJ 

 
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September 24, 2005, 6:09 pm PDT

That is amazing....

Quote From: catlyninvt

Omgoodness!! I love the new picture!! This is the first time I've seen it and it's great!  What a great idea with the beads. 

  

I still like bread, I buy 12-grain, ww pasta, etc., I just find that I don't crave it anymore and when I do have it, I don't want as much.  In fact, I don't even eat as much as I could have.  I little bit goes along way now.   I've had absolutely not one bite of anything made with processed sugar or white flour for a month now and I don't feel like I'm missing out on anything.  The weightloss results are more than enough to keep me satisfied. 

  

(((HUGS))) 

  

Cathy 

I have had a little processed sugar/flour... a couple of buns and cookies this week....they don't hold the appeal they used to...isn't it cool..... Thanks, I was sitting here downloading pictures and grabbed my camera...whoa, that's brave in a tank...jammies already here....wait I am posting pictures of myself on line in my evening wear...LOL..I need to get out more!!! I have done that with the beads all along...guess I have never mentioned it here.... I love the weightloss.....I have parts that feel tighter now...love it!!! Janet
 
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September 24, 2005, 6:10 pm PDT

Good Night All,

Sharon, great to see you, missed you today! 

  

Janet, sweet dreams . .it appears there's just the 3 of us here right now and I am heading to bed myself!  I'm not one to sleep in and I didn't get as much accomplished as far as classwork today as it was so nice outside and then DS and DIL stopped in and the rest is history *lol*! 

  

See everyone in the a.m.  May you have a peace-filled slumber!   & =  ! 

(((HUGS))) 

  

Cathy 

 
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September 24, 2005, 6:10 pm PDT

Hang in there BJ

Quote From: chimocats

I've been feeling in a funk all day - can't get with it. I didn't even want to come here to post, but when I read your post about it being 6 yrs in Nov since you lost your Mom, the light bulb went on. Next week it will be 11 yrs that my Mom has been gone. I always get blue at this time of year, but never realize why at the time. If I hadn't read your post I would probably have been in a funk till after the anniversary of her death which is next Thursday. Now I know what's the matter. Thanks! I still miss my Mom like crazy too.  

  

You are such an inspiration!! I wish I could "get" it like you have!  

  

Hugs 

BJ 

Remember the good times with your Mother!!! I know she is still watching over you! Janet Cathy has had some awesome thoughts lately!!! I have loved them!
 
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September 24, 2005, 6:13 pm PDT

Good Night Cathy

Sweet Dreams... I never sleep in but am planning on doing that tomorrow...which means I will wake up extra early...LOL See you then! Janet
 
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September 24, 2005, 6:20 pm PDT

BJ

Quote From: chimocats

I've been feeling in a funk all day - can't get with it. I didn't even want to come here to post, but when I read your post about it being 6 yrs in Nov since you lost your Mom, the light bulb went on. Next week it will be 11 yrs that my Mom has been gone. I always get blue at this time of year, but never realize why at the time. If I hadn't read your post I would probably have been in a funk till after the anniversary of her death which is next Thursday. Now I know what's the matter. Thanks! I still miss my Mom like crazy too.  

  

You are such an inspiration!! I wish I could "get" it like you have!  

  

Hugs 

BJ 

Oh BJ, thank you!  You've got me all teary-eyed here.  I do understand exactly how you feel where your Mom is concerned.  It is a void that can never be filled.  The fact that I am going to be a Grammy in February for the first time is also making me think of her more these days.  She would be so overjoyed for me and and for herself to have a new great-grandchild. I believe in my heart that she knows and that when the time comes, she'll be smiling down on us all and I can "see" that in my mind and feel it in my heart.  As much as it hurts, I believe we have to keep their memories alive and I believe that at least in spirit, she's always near. 

  

I'm glad that I can help inspire your WLC.  I have found so much inspiration and support from everyone here that I just have to pass it on!  What is it Oprah says . ."we get back from the world, what we give out to the world"?  I'm a believer! 

  

(((HUGS))) 

  

Cathy 

  

  

  

 
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September 24, 2005, 6:24 pm PDT

Home

Just got home from my mom's I am so tired now. We had a great visit and have made some plans to help each other out doing the plan, we are going to phone walk every morning together. What this means is we will both get up and start our walk together and chat on the phone till we get done. This is our solution to not wanting to exercise alone. I think it is a great solution as we live an hour away from each other so meeting to walk does not make any sense. This is gonna be great. 

 

I see the board has been very active today!!  Way to go for a weekend.  

 

Sharon so glad you had fun today. 

 

barbara thank you for such a nice compliment, and yes I do belive everything I say about and to myself. 

 

Ladean, I think it was worth the tie with your garage door to have the oppurtunity to help someone else. 

 

Janet, thanks for sending me the pic it is on now, By the way I love the idea of the beads to keep track of your losses. 

 

Bets, I got your email, but I can't convert the pic to jpg so If you can resend it to me, you are beautifull. 

 

Cat, way to go on thinking up a positive. 

 

Mindi, Glad to see you still finding good things to say about yourself. 

 

Cathy, you are doing so great!! I am proud of you. 

 

If there are any others who have posted since my last post sorry, I did not puposely skip yopu i am just that tired. So on that Note I am going to head for bed in the next little while. 

 

Hugs, Tracy 

 
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September 24, 2005, 6:31 pm PDT

Hi Tracy...

Quote From: tdperry

Just got home from my mom's I am so tired now. We had a great visit and have made some plans to help each other out doing the plan, we are going to phone walk every morning together. What this means is we will both get up and start our walk together and chat on the phone till we get done. This is our solution to not wanting to exercise alone. I think it is a great solution as we live an hour away from each other so meeting to walk does not make any sense. This is gonna be great. 

 

I see the board has been very active today!!  Way to go for a weekend.  

 

Sharon so glad you had fun today. 

 

barbara thank you for such a nice compliment, and yes I do belive everything I say about and to myself. 

 

Ladean, I think it was worth the tie with your garage door to have the oppurtunity to help someone else. 

 

Janet, thanks for sending me the pic it is on now, By the way I love the idea of the beads to keep track of your losses. 

 

Bets, I got your email, but I can't convert the pic to jpg so If you can resend it to me, you are beautifull. 

 

Cat, way to go on thinking up a positive. 

 

Mindi, Glad to see you still finding good things to say about yourself. 

 

Cathy, you are doing so great!! I am proud of you. 

 

If there are any others who have posted since my last post sorry, I did not puposely skip yopu i am just that tired. So on that Note I am going to head for bed in the next little while. 

 

Hugs, Tracy 

Thanks for being our webmaster!! It takes a lot of time! I never realized I haven't mentioned the beads..it works great for me...I want to be greedy..I want lots of beads...LOL After I weigh in on Monday...I get to add beads..yeah!! Special dance time!!! I just sent you a bio too!! Writing is weak, my brain is dead...I will update it when I have a better writing streak...LOL Go get some rest, you have a busy day!! Janet
 
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September 24, 2005, 6:34 pm PDT

Janet

love the idea of the beads but I think I am ging to go another direction for the end product, i think I am going to make mine into a sexy string outfit to wear for hubby when I get to goal. i know that is probably more than you wanted to know, But I think it will be fun, instead of the weight being under my skin it will be on it and I can just take it off....LOL Have a great night and yes, I am on my way to dream land. 

 

Hugs, Tracy. 

 

PS I will get your Bio on tomarrow, by the way are you trying to write a book?...LOL 

 
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