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Topic : Trying to Quit Smoking?

Number of Replies: 951
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Created on : Thursday, July 07, 2005, 08:54:00 am
Author : dataimport
You're not alone. Meet others who know just what you're going through, and together we'll get closer to Dr. Phil's vision for a smoke-free America.

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May 25, 2006, 5:31 am PDT

Hi Aggie

Quote From: agathe1949

Well still smoke free after all this time and going strong.  No I never thought that I would be able to keep on with the program at first.  It was everyone on this board that kept me going.  I am so grateful to everyone here and to those who are not....Ann, Mario, etc;.  I found those days and the struggles not so difficult with you guys there with me......but those were the days, I can tell you!!  No my man does not smoke (he never did) but we are dieting together.  Ours is a long distance romance, we see each other about twice a month.  Yes the weather is very nice here, I live right on the Ottawa River.  We had a very nice Winter, not too cold but it was nice to see Spring arriving.  Maple sugar season is over for  this year now and the trees are budding very nicely.  Last month I took delivery of my new car (2006 Mazda 6) and getting ready to take the long trip to the other side of Toronto to visit with Paul this week-end....leaving early tomorrow morning.  Well I have to get going here and go to the optometrist to see about my new contact lenses.  Hope that all is well with you and always great to read your posts.    Aggie One year, two months, one week, three days, 23 hours, 48 minutes and 34 seconds. 10874 cigarettes not smoked, saving $4,344.06. Life saved: 5 weeks, 2 days, 18 hours, 10 minutes.

Hi Aggie, 

Can you believe almost half a year is gone!!!!!! The month of May was a real busy month for me, graduations. Plus shopping for a vehicle for me. Another SUV, GMC Envoy, so in love with it, the smoothest ride.  

I see you bought a new one too, our daughter had a 626 years ago, said it was one of the best she ever drove or rode in. She said she was going back to Mazda 626 for the next vehicle. 

Our winter was pretty mild here too. The lack of rain has been a great concern for us for a while. But hurricane season starts June 1, thats usually how we get some needed rain. After last years spell with Hurricane Katrina, that all the news has on it, gear up for this season. It has been years since one came directly for us. And yet I'm 60 miles inland. 

Good for you on contacts, I never got the hang of them. They promote that laser surgery more now. Neither one work for me, I need glasses for close up. 

Nice to hear about a special person in your life, hope all is what you wish for. The distance bites, but with time that might change too. 

It is always great to read your posts as well. I needed that support on smoking, and you where one that I could always re-lie on . I thank you for being there.  

Well time to get the little one off to school ,  last day, 7th grade this fall !!!!! Hope to read you soon. 

Linda  

  

One year, one month, three weeks, three days, 13 hours, 29 minutes and 41 seconds. 12616 cigarettes not smoked, saving $2,441.12. Life saved: 6 weeks, 1 day, 19 hours, 20 minutes.
 

 
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May 25, 2006, 3:04 pm PDT

GOOD FOR YOU

Quote From: bam2468

Hello Linda, 

I haven't seen any postings from you in a while. I do hope your well. I am constantly on here almost daily reading postings. It helps me. You helped me. Hope to hear from you soon. 

Beverly 

One month, six days, 6 hours, 57 minutes and 15 seconds. 508 cigarettes not smoked, saving $182.90. Life saved: 1 day, 18 hours, 20 minutes.
 

hi,havent been on 4 awhile i been to sick not only am i fighting brain cancer but now my heart is acting up ...there sending me to a town 100 miles from my home to do more tests,im just praying ill be ok with the trip i feel so terrible,but god is watching me so i should be fine..say a little prayer for me tonight ok??? well gotta lay down but ioll let you no how this turns out...have a great holiday week-end..love linda from montana 

 
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May 26, 2006, 7:07 am PDT

Hi Linda---Montana

Quote From: lindanilan

hi,havent been on 4 awhile i been to sick not only am i fighting brain cancer but now my heart is acting up ...there sending me to a town 100 miles from my home to do more tests,im just praying ill be ok with the trip i feel so terrible,but god is watching me so i should be fine..say a little prayer for me tonight ok??? well gotta lay down but ioll let you no how this turns out...have a great holiday week-end..love linda from montana 

Hi Linda In Montana, 

I was wondering how you are? You are an inspiration to us here. The battle you are fighting with cancer and to find strength in coming to this message board, inspires me to pray a lot more than am doing. We get so use to our everyday life and forget about the ones that need help now. You are in my prayers, that you will find peace and comfort and your health. Thank you for showing up on this message board and guiding us in another way. 

  

Linda in Texas 

 
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May 26, 2006, 10:43 am PDT

Trying to Quit Smoking?

Quote From: jewelly

Radnor, Thank you so much for your response. I'm glad someone is listening.  

* * * 

Beverly, I read your advice to someone about the silk quest counter. Thank you so much for that. I've downloaded it. The website is great too. You don't know what an inspiration you are. I'm planning on quitting on June 1st. But I've lost my job in March and planning on going back to school June 5th. Haven't been to school in around 20 years. I'm worried I won't be able to concentrate without nicotine. I've become such a chain smoker since I've been home. Especially when I'm on the computer. Ironically that's what I'll be studying at school. Computers. I plan to graduate next spring. Maybe I should try to quit after school. 

  

That website was www.silkquit.org. It has such great advice and information. 

I will quit smoking in 1 weeks, 1 days, 4 hours, 25 minutes and 18 seconds. 

Jewelly
 

Hi Jewelly, 

I am glad you read that message. I love the silk quit. You see it everyday when your on the computer and can feel such an accomplishment. Wait till you start seeing that your saving days on your life. Maybe you should try sticking to June 1st. Maybe with starting school you'll be busy enough not to think to much about it. Don't hang out with the smokers avoid them. Plus you will have a few days of quitting before school starts. I know about the chain smoking when your home and bored and when your on the computer. Quitting is hard everyday is a battle that seems to get a little easier as we go. I think you should try and hey if you fail thats fine try again at another time. Good for you on going back to school. Good luck to you. Hope to hear from you soon. Sorry I had the website wrong glad you found it though. 

Beverly 

  

One month, one week, two days, 4 hours, 43 minutes and 7 seconds. 548 cigarettes not smoked, saving $197.55. Life saved: 1 day, 21 hours, 40 minutes.
 

  

  

 
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May 26, 2006, 10:52 am PDT

Trying to Quit Smoking?

Quote From: lindanilan

hi,havent been on 4 awhile i been to sick not only am i fighting brain cancer but now my heart is acting up ...there sending me to a town 100 miles from my home to do more tests,im just praying ill be ok with the trip i feel so terrible,but god is watching me so i should be fine..say a little prayer for me tonight ok??? well gotta lay down but ioll let you no how this turns out...have a great holiday week-end..love linda from montana 

Hello 

I am sorry to hear of your illness. You are an inspiration. Your story and many others here stay with my thoughts and in my heart. I thank you for you and others is what keep me strong. You will definately be in my prayers and thoughts daily. God is with you.  

Beverly 

One month, one week, two days, 4 hours, 53 minutes and 37 seconds. 548 cigarettes not smoked, saving $197.59. Life saved: 1 day, 21 hours, 40 minutes.
 

  

 
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May 26, 2006, 11:03 am PDT

Hi Linda

Quote From: linda12k

Hi Beverly, 

It has been a while since I have posted last. Our daughter just graduated with her Masters in Business. The month of May has been too much going on.  

I read the posts, you have done wonderfully at encouraging others in their quitting process.....Kudos to you girlfriend. 

The breathing exercises you wrote about are the best when an urge hits. I too chew a lot of gum, and that also helps me. At times, it's like I have never smoked at all. But when the urge hits, I remember it well. But for the most, this is the longest I've ever went without.  

Had my 6 month chest Xray, to see if any of the lung cancer has came back, will find out results next week. So far it has been 2 1/2 years cancer free. Another reminder of what cigarettes can do... 

Your at one month and one week...... good for you... you should be so proud....a little late but balloons off to you for your one month anniversary************************Congratulations !!!!!!!! 

  

Linda 

One year, one month, three weeks, two days, 20 hours, 56 minutes and 4 seconds. 12596 cigarettes not smoked, saving $2,437.12. Life saved: 6 weeks, 1 day, 17 hours, 40 minutes.
 

Hi Linda, 

Glad your doing well. My daughter 14 was looking over my shoulder when I was on this website and was reading some stuff. She is so proud of me and she was telling people of how I am encouraging others. Which I owe to you. You were the first person to respond to me and it honest to god really help me. I can't wait till I am where you are and feel like I was never a smoker. I tell myself that everyday. But I still have the urges, not as bad but I have them. I hope I don't loose my teeth with all the gum chewing. wink wink.  

I wish you the best on your results. That is really terrific 2 1/2 years cancer free. Balloons off to you. I am glad your health is good. When you don't hear from someone in awhile you do get a little worried. Take care. 

Beverly 

One month, one week, two days, 5 hours, 4 minutes and 30 seconds. 548 cigarettes not smoked, saving $197.62. Life saved: 1 day, 21 hours, 40 minutes.
 

  

 
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May 29, 2006, 4:00 pm PDT

up-date

Aggie.......One year, three months, one week, one day, 5 hours, 31 minutes and 16 seconds. 11555 cigarettes not smoked, saving $4,616.10. Life saved: 5 weeks, 5 days, 2 hours, 55 minutes.  

   

   


  

   

   

 
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May 29, 2006, 7:46 pm PDT

Hi Everyone from Rosalie

I am 59 an have been smoking for about 43 years.  I tried to quit for the first time a little over a month ago and did it for a whole month.  Some serious stress came up and you guessed it--I lit that first one again!  Wish I had never, ever done it again.  Nothing is as bad as going back and starting over.  I have to do this by the first of June, I just have to!!  You are all such an inspiration so I am going to count on all of you to help.  I noticed that there is another person that is marking her calendar for June 1st so we can do this together, I just know we can.  Before, I used the Commit lozenge.  I thought it worked very, very well.  I just simply did not want to complete my commitment to quit at the time.  The other thing that was of even greater value was each time I got that craving I would say a prayer.  God would take the craving away.  It was wonderful the way He would could control it.   
 
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May 29, 2006, 8:26 pm PDT

I changed my user name

I am the same person just changed user name. 

  

Rosalie 

 
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May 30, 2006, 5:49 am PDT

Trying to Quit Smoking?

Quote From: rosalietay

I am 59 an have been smoking for about 43 years.  I tried to quit for the first time a little over a month ago and did it for a whole month.  Some serious stress came up and you guessed it--I lit that first one again!  Wish I had never, ever done it again.  Nothing is as bad as going back and starting over.  I have to do this by the first of June, I just have to!!  You are all such an inspiration so I am going to count on all of you to help.  I noticed that there is another person that is marking her calendar for June 1st so we can do this together, I just know we can.  Before, I used the Commit lozenge.  I thought it worked very, very well.  I just simply did not want to complete my commitment to quit at the time.  The other thing that was of even greater value was each time I got that craving I would say a prayer.  God would take the craving away.  It was wonderful the way He would could control it.   

Hi  

We are all learning from one another. And picking the cigarettes back up again after stress hits, you have learned from that. I too fell off the cart when I first started, but it was that mistake that helped me learn. Yes it is very hard to try again, but what have you to lose...........? Have you tried the Wellbrutrin, it takes the edge off in quitting. Maybe do what you did before, it worked for a month till stress arises. Have a plan, if stress arises how will you deal with it, deep breathing works, just like you are taking a drag off a cigarette, and exhaling, you have a feeling of calm come over you, till the urge fades. I still do that when I get frustrated, or when I would normally reward myself with a cigarette. Come aboard here we are here to help. 

  

Linda 

One year, one month, four weeks, one day, 13 hours, 50 minutes and 32 seconds. 12767 cigarettes not smoked, saving $2,470.23. Life saved: 6 weeks, 2 days, 7 hours, 55 minutes.
 

 
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