Hi,
What you describe is the cycle of abuse, you get abused and then you turn into an abuser.
It took courage for you to post here and speakas an abuser, it is rare. Most abusers blame the victim and do not take responsibility for their actions.
Yes, damage has been done to you and your sisters, it is all very sad. I want you to know that there is hope for you and your sisters.
I am glad you stopped abusing your sister and healing is needed for both.
I encourage you to start on the road to healing, it is hard work but in the end you will be able to make changes in your life that will lead to healing all the damage done to you and your sister.
I am a survivor and I will never forget but starting a journey to healing has made a difference in my life.
It is ok to go to church...church has played a big factor in my healing. Jesus died on the cross for our sins.
Here is my story, I hope that you can see that there is hope. You have taken a huge step just by putting it in words and the next step is beginnig the road to healing. Life can be different and when you heal you can also work on the relationship with your sister if she is open to it, a sincere letter taking responsibility for your actions frees her from any guilt she might carry as responsible for it happening.
I did not abuse anybody but know of many that have and very few step up, I wrote my story to encourage victims..take from it and begin.
I am a survivor of childhood abuse, as an adult right before the statue of limitations ended for me, I was able to take one of my abusers to court. He pleaded guilty and got ten years...9 years suspended and served one year and got out early for good behavior and then drove by my house and waved to let me know he was out.
The effects of the abuse were many and four years ago I started a journey to healing...
It has been very helpful and still on it.
The key to healing...
The truth is the road to healing...
I am learning who I am...
Putting the blame where it belongs...
Understanding that I am worthy and am somebody...
Living my life today by making choices that are positive and enrich my life....
Healing means facing the truth of what happened and giving myself freedom from what others did to me.
Facing my struggles and issues and looking for the resources to help myself....
Understanding that nobody can help me unless I am willing to help myself....
Wanting to heal is a big one, we hurt and are so afraid to face it that we walk life in pain but when we decide to face our truth, it is amazing what we find out...
Healing means that I cannot blame everything that is wrong in my life on my past...I am an adult now and need to take responsibility for who I am, I need to make changes, I need to be a survivor and not a victim.
I have a lot of work ahead of me but feel encouraged that I made the choice to begin the process of healing because if not still today I would be in the same pain, misery and my abusers smiles somewhere as they have moved on in life and it doesn't matter to them. Why should they be happy and me be miserable?
Taking care of myself has made me a much healthier person, my struggles are many but feel hope that it does get even better then it is because I have stood up for myself and am caring for myself as a person and not a nobody...I am somebody and so are you...all of you that are out there that have been abused....
I encourage people to start the journey of healing....
There are resources everywhere, depends on what you need most, but you know that.
Al I needed is to want to do it and a good Psychologist that could walk me through it and so I continue....
Hang in there...been there and am there....there is hope even at our darkest moments.
Breaking the silence will give you life again...
Take care and know that there is hope....