Quote From: labelfreeCannot stay in a victim role...Got to move on....Got to get strong...I had to find a new life that was going to work for me...Had to make changes had to live my life fruitfully....I needed to talk about it talk about it talk about....Reach inside myself.....Purge the pain.....Read that book...CRY and than POOF>>>>I thought it was all over....But as the days pass and I still visit here I still cry hot tears and I identify so much with all of you I have so much compassion with each one of you I guess there is so much more work that really needs to be done.
The role of a child abuse survivor is to purge there pain and I guess as Dr. Phil says use it as a catalyst as a healing agent but then what? Do I have to live with the residual effects of abuse forever?
Am I forever corroded? Come on Dr. Phil right a follow up or send some one else who knows because I don't! Am I just suppose to feel these hot tears?
I think the hardest thing in being a survivor is moving past the pain and the mental damage it's done to us. I know that I've faced my abuse issues and sometimes felt that because I wasn't incest, I should not feel that I'm a survivor.
I don't know how many times I worked on healing what happened to me and how it affected me. But it finally happened when I did Self Matters. I know I was molested at 8 years old. I know that it screwed up my head, my life, my thinking, my happiness, my relationships with men, and the list is ever so long. I still feel uncomfortable around children because WHAT IF I become a molestor. What if I..... But I know that it's not apart of who I am -- which has finally released me to be more open with my life mistakes and errors and most importantly forgiving myself for the wrong decisions I have made in my life.
I've cried those tears for many years - is it strange that I don't feel them any more?
Do you see a counselor? If no, look for one that is into COGNITIVE THERAPY - that's Dr. Phil's area of expertise. A support group is also helpful. I was a member of one for a tiny little while and it really helped but I felt that I wasn't like them because incest wasn't involved - well, I'm not sure about that - however, I don't feel like it happened and that I'm not repressing any memories.