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Topic : How I Got Help

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Created on : Thursday, July 07, 2005, 09:00:27 am
Author : dataimport
Reaching out for help with a mental disorder can be one of the hardest things you will do. Share your story of how you recognized your problems and allowed others to help.

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September 19, 2005, 9:24 am PDT

What I realized was...

How I got help was when I realized that medication is not a cure all.   I have both Bi-polor and Schitzophrenia.  I was diagnosed with this years ago, but didn't start healing untill the last few years.   It is like any other illness.  A diabetic can take insulin, but they still need to watch their diet. A person with heart problems needs their heart pills but still needs to watch how much cholesterol they eat.  I feel the same is with mental illness.  The medications  help in minimizing symptoms, but I still need to pay attention to how I respond to situations and change the behavior.  No one will change it for me nor can they. I can only change myself.  I know a lot of people say this, but have you ever tried to convince someone to change their thinking ?   You can bring the food, but you can't make me eat it, only I can swallow the food. An example :  Being honest with yourself is important.  I can take my bi-polor medication, but I must also realize that when my body stays up too late and I get little sleep, I know I am asking for trouble.  My body doesn't react like everybody elses'. Mine goes into hyper mania.  So I take the medicine to help control the illness but I still need to control what I do.   How can you fix a problem unless you know what it is?  Once you are honest with yourself, you can actually improve yourself.  I am certianly not saying for people to stop therapy or medication manegment, but I get tired of people expecting the medication to make everything go away.   And working with your own thought is not easy. Matter of fact it is very difficult.   But it is worth it.   We are worth it.   Thanks for letting me share. 
 
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September 22, 2005, 11:21 am PDT

Hi...

Quote From: lonalea200

How I got help was when I realized that medication is not a cure all.   I have both Bi-polor and Schitzophrenia.  I was diagnosed with this years ago, but didn't start healing untill the last few years.   It is like any other illness.  A diabetic can take insulin, but they still need to watch their diet. A person with heart problems needs their heart pills but still needs to watch how much cholesterol they eat.  I feel the same is with mental illness.  The medications  help in minimizing symptoms, but I still need to pay attention to how I respond to situations and change the behavior.  No one will change it for me nor can they. I can only change myself.  I know a lot of people say this, but have you ever tried to convince someone to change their thinking ?   You can bring the food, but you can't make me eat it, only I can swallow the food. An example :  Being honest with yourself is important.  I can take my bi-polor medication, but I must also realize that when my body stays up too late and I get little sleep, I know I am asking for trouble.  My body doesn't react like everybody elses'. Mine goes into hyper mania.  So I take the medicine to help control the illness but I still need to control what I do.   How can you fix a problem unless you know what it is?  Once you are honest with yourself, you can actually improve yourself.  I am certianly not saying for people to stop therapy or medication manegment, but I get tired of people expecting the medication to make everything go away.   And working with your own thought is not easy. Matter of fact it is very difficult.   But it is worth it.   We are worth it.   Thanks for letting me share. 

I was diagnosed with Bi polar too...I worked from the inside out with Dr. Phil  I actually think I have this thing called D.I.D.  this girl posted it was me to a tee.... 

  

What or how did you learn about the Schizophrenia?  What age were you and what happened if I am getting to personal Im sorry....I am really proud that you are so open and able to speak about this.  Being Bi polar pisses me off. 

  

When did this happen for me?  I had a really really great talk with my MOM the other day....First time in ALONG LONG time  I am talking YEARS trust me.....she said she noticed a change in me in middle school...HELLO  why didnt she get me help then? 

  

That's when I started smoking weed and drinking to cover the shame and guilt of what my brother did to me  he sexually abused me for years and years.  My father touched me and well all thats over now...But I think you really never get over your father trying to stick his tongue down your throat and grabbing your chest when your developing and from what my older sister says he did to her what my older brother did to me and well that crap is all just twisted up and disgusting. 

  

My body also goes into hyper mania.  Sometimes I frett...I worry and worry just like my Momma I have noticed.  I dont want that tape playing in my head.  I do not believe I have Schitzopherenia but you are so well educated on the subject  let me warn you though maybe if you start talking to me I might think I have it so......maybe Im not sure.... 

  

But everything that girl on the depression board printed out I can admit too honestly about the D.I.D  it really rang true....I have to go for now..See you soon.  I mean talk to you hopefully soon.  I am going for another evaluation ASAP  I went yesterday but I picked the wrong place....even though it was an eating disorder place and I am having food problems that shrink was cruel to me... 

 
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September 22, 2005, 6:20 pm PDT

Free!

Quote From: labelfree

I was diagnosed with Bi polar too...I worked from the inside out with Dr. Phil  I actually think I have this thing called D.I.D.  this girl posted it was me to a tee.... 

  

What or how did you learn about the Schizophrenia?  What age were you and what happened if I am getting to personal Im sorry....I am really proud that you are so open and able to speak about this.  Being Bi polar pisses me off. 

  

When did this happen for me?  I had a really really great talk with my MOM the other day....First time in ALONG LONG time  I am talking YEARS trust me.....she said she noticed a change in me in middle school...HELLO  why didnt she get me help then? 

  

That's when I started smoking weed and drinking to cover the shame and guilt of what my brother did to me  he sexually abused me for years and years.  My father touched me and well all thats over now...But I think you really never get over your father trying to stick his tongue down your throat and grabbing your chest when your developing and from what my older sister says he did to her what my older brother did to me and well that crap is all just twisted up and disgusting. 

  

My body also goes into hyper mania.  Sometimes I frett...I worry and worry just like my Momma I have noticed.  I dont want that tape playing in my head.  I do not believe I have Schitzopherenia but you are so well educated on the subject  let me warn you though maybe if you start talking to me I might think I have it so......maybe Im not sure.... 

  

But everything that girl on the depression board printed out I can admit too honestly about the D.I.D  it really rang true....I have to go for now..See you soon.  I mean talk to you hopefully soon.  I am going for another evaluation ASAP  I went yesterday but I picked the wrong place....even though it was an eating disorder place and I am having food problems that shrink was cruel to me... 

Thank G-d you're here! I was looking for you over the weekend, 'cause you said you'd write me what's going on with the eating disorder and I was so worried you weren't okay... trust me, I SO understand eating disorders. I'm down to 95 pounds now but still not happy...

What's D.I.D.? Honestly I don't know any abbreviations for anything. I'm glad to hear that meds are helping though. Yo sooo deserve to get happy!

I hope that crappy doctor thinks long and hard about how he's not doing his job at ALL by treating people badly. I hope you find someone better.

Love,

Kat.
 
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September 22, 2005, 6:54 pm PDT

Hey...

Quote From: annanut

Thank G-d you're here! I was looking for you over the weekend, 'cause you said you'd write me what's going on with the eating disorder and I was so worried you weren't okay... trust me, I SO understand eating disorders. I'm down to 95 pounds now but still not happy...

What's D.I.D.? Honestly I don't know any abbreviations for anything. I'm glad to hear that meds are helping though. Yo sooo deserve to get happy!

I hope that crappy doctor thinks long and hard about how he's not doing his job at ALL by treating people badly. I hope you find someone better.

Love,

Kat.

Man how is school?  I saw this girl Meesa post this long drawn out thing on the depression board it is really to much information for me to recap here and now because I AM FREAKIN OUT ITs 9:45 and I think the PRIMETIME ABC show I did in NYC is coming on.  This guy who I am in a email relationship with told me today without telling me to watch it.  "wasnt in the editing portion but if I were him I would watch"  Its like in 10 minutes...I hope I dont look fat which I will and I hope I dont look ugly or sound STUPID! 

  

I miss talking to you and I am freaaki8ng The F out... 

  

Ill tell ya it was like I was in Movie star training school for awhile and secretly I loved it kind of builds my confidence then its like moments like this which I  feel stupid.....Like will people like me or am I just a big jerk.  Like I am middle school  How dumb eh? 

  

My daughter is coming up to Montreal in October.....For her Sweet 16  Her Grandfather is taking her.  Can you please remind me of the tempature. 

  

Also   The eating disorder shrink was VERY VERY MEAN to me  within 3 minutes he said straight out OH YOUR in the wrong place although food and me do not get along for a year....It sickens me ...I catch you in a little while.. 

 
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September 22, 2005, 8:25 pm PDT

Hi...

Quote From: labelfree

Man how is school?  I saw this girl Meesa post this long drawn out thing on the depression board it is really to much information for me to recap here and now because I AM FREAKIN OUT ITs 9:45 and I think the PRIMETIME ABC show I did in NYC is coming on.  This guy who I am in a email relationship with told me today without telling me to watch it.  "wasnt in the editing portion but if I were him I would watch"  Its like in 10 minutes...I hope I dont look fat which I will and I hope I dont look ugly or sound STUPID! 

  

I miss talking to you and I am freaaki8ng The F out... 

  

Ill tell ya it was like I was in Movie star training school for awhile and secretly I loved it kind of builds my confidence then its like moments like this which I  feel stupid.....Like will people like me or am I just a big jerk.  Like I am middle school  How dumb eh? 

  

My daughter is coming up to Montreal in October.....For her Sweet 16  Her Grandfather is taking her.  Can you please remind me of the tempature. 

  

Also   The eating disorder shrink was VERY VERY MEAN to me  within 3 minutes he said straight out OH YOUR in the wrong place although food and me do not get along for a year....It sickens me ...I catch you in a little while.. 

I worried for nothing  its probally on next week...so all the Bs for nothing..Its like I love going in and having the afdventure going on the train and then a week or two before air date all the ugly insecuties come out...Oh how human of me.... 

  

I miss you anna..Hope your studies are going well... 

  

I wish I could go back to school and fill my brain with great things.... 

  

Even though I am older learning exsitiets me and its wonderful..You should be so proud that you are expanding your mind......Set up a safety net and DO NOT PUT YOURSELF IN DANGEROUS SITUATIONS  get hooked up with counslers or I will drive up there and kick your butt gabeesh? 

  

Trust me...Your not alone but please check in with me weekly so I know your okay okay?  Tell me about your formulas and stuff and get plenty of rest and food...xoxoxo 

 
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September 23, 2005, 6:18 am PDT

How I Got Help

Quote From: labelfree

I was diagnosed with Bi polar too...I worked from the inside out with Dr. Phil  I actually think I have this thing called D.I.D.  this girl posted it was me to a tee.... 

  

What or how did you learn about the Schizophrenia?  What age were you and what happened if I am getting to personal Im sorry....I am really proud that you are so open and able to speak about this.  Being Bi polar pisses me off. 

  

When did this happen for me?  I had a really really great talk with my MOM the other day....First time in ALONG LONG time  I am talking YEARS trust me.....she said she noticed a change in me in middle school...HELLO  why didnt she get me help then? 

  

That's when I started smoking weed and drinking to cover the shame and guilt of what my brother did to me  he sexually abused me for years and years.  My father touched me and well all thats over now...But I think you really never get over your father trying to stick his tongue down your throat and grabbing your chest when your developing and from what my older sister says he did to her what my older brother did to me and well that crap is all just twisted up and disgusting. 

  

My body also goes into hyper mania.  Sometimes I frett...I worry and worry just like my Momma I have noticed.  I dont want that tape playing in my head.  I do not believe I have Schitzopherenia but you are so well educated on the subject  let me warn you though maybe if you start talking to me I might think I have it so......maybe Im not sure.... 

  

But everything that girl on the depression board printed out I can admit too honestly about the D.I.D  it really rang true....I have to go for now..See you soon.  I mean talk to you hopefully soon.  I am going for another evaluation ASAP  I went yesterday but I picked the wrong place....even though it was an eating disorder place and I am having food problems that shrink was cruel to me... 

 The technical name for my illness is psychitzoaffective.  Which is both bi-polar and psychitzophrenia rapped into one.  psychitzo- meaning thought dissorder, and affective-meaning mood dissorder. I was diagnosed when I was 19 but I remember mood changes in highschool.  You must have several symptoms of both  for a certain amount of time, just like anything else. For more information on psychitzophrenia, just look on the internet. Type in Mental Illness and lots of information will come up.   If you have any more questions feel free to ask.          Liz 
 
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September 23, 2005, 6:35 am PDT

Hey Thanks...

Quote From: lonalea200

 The technical name for my illness is psychitzoaffective.  Which is both bi-polar and psychitzophrenia rapped into one.  psychitzo- meaning thought dissorder, and affective-meaning mood dissorder. I was diagnosed when I was 19 but I remember mood changes in highschool.  You must have several symptoms of both  for a certain amount of time, just like anything else. For more information on psychitzophrenia, just look on the internet. Type in Mental Illness and lots of information will come up.   If you have any more questions feel free to ask.          Liz 

Liz  I have no Idea What my "true" diagnosis is....I mean they said Bipolar but I think I should go back and actually sit down with some one and wite down what these people actually truly labeled me as....I mean REALLY!  They said I know  Tramatic Brain Injury  Dis  something mood disorder  it was like back in 2002  I am so ticked about that...well at least you know....What meds are you on?  I am on anti depresant mood stablizer  ....Liz your so nice thank you... 

  

Do you feel "stimatized?  Do you tell people when you meet them?  I am in lets just say a bad situation where I live where he is very controlling and on a daily bases he reminds me "how sick I am but I think Im pretty smart..He keeps grinding me down Liz...Desprespectsa my mind   Lowers my confidence..Takes my greatness away.. 

 
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September 23, 2005, 8:07 am PDT

How I Got Help

Quote From: labelfree

Liz  I have no Idea What my "true" diagnosis is....I mean they said Bipolar but I think I should go back and actually sit down with some one and wite down what these people actually truly labeled me as....I mean REALLY!  They said I know  Tramatic Brain Injury  Dis  something mood disorder  it was like back in 2002  I am so ticked about that...well at least you know....What meds are you on?  I am on anti depresant mood stablizer  ....Liz your so nice thank you... 

  

Do you feel "stimatized?  Do you tell people when you meet them?  I am in lets just say a bad situation where I live where he is very controlling and on a daily bases he reminds me "how sick I am but I think Im pretty smart..He keeps grinding me down Liz...Desprespectsa my mind   Lowers my confidence..Takes my greatness away.. 

  It is very helpful to keep track of your symptoms that is as you remember them. Also make a chart anda at the end of the day rate what your mood was for that day. After awhile you will see if there is a pattern.  But write everything down !  It is important.  You just have to keep trying till you find a pdoc, that you get along with and wants to help. I have had poor pdoc in my day.   The medications I am taking is :  Abilify, Seraquel, Prozac, Wellbutrin. I am supposed to be taking Lamictal and Clonazepam, but I stopped them on my own. Been off of them for awhile now.   When I want to share to someone that I have a mental illness, I do, otherwise I don't it just depends on the situation.   Most people are accepting but I had one person respond to me wanting an e-pal and as soon as I let him know that I had a mental illness....well it has been 1 1/2 months and I have never heard from him again. So with todays society we have to be cautious about who knows. The media has given mental illness such a bad name that people freak out when they hear the term.  However, on the other hand I am not assamed of having a mental illness and I usually tell people. People seem to think that if you have a mental illness, you have the plague.  But the majority are very likable and sweet people. Why won't TV protray that image !?          Liz 

P.S.  I take a total of 22 preshriptions, but the majority is for other problems. 

 
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September 25, 2005, 3:59 am PDT

Dear Liz,

Quote From: lonalea200

  It is very helpful to keep track of your symptoms that is as you remember them. Also make a chart anda at the end of the day rate what your mood was for that day. After awhile you will see if there is a pattern.  But write everything down !  It is important.  You just have to keep trying till you find a pdoc, that you get along with and wants to help. I have had poor pdoc in my day.   The medications I am taking is :  Abilify, Seraquel, Prozac, Wellbutrin. I am supposed to be taking Lamictal and Clonazepam, but I stopped them on my own. Been off of them for awhile now.   When I want to share to someone that I have a mental illness, I do, otherwise I don't it just depends on the situation.   Most people are accepting but I had one person respond to me wanting an e-pal and as soon as I let him know that I had a mental illness....well it has been 1 1/2 months and I have never heard from him again. So with todays society we have to be cautious about who knows. The media has given mental illness such a bad name that people freak out when they hear the term.  However, on the other hand I am not assamed of having a mental illness and I usually tell people. People seem to think that if you have a mental illness, you have the plague.  But the majority are very likable and sweet people. Why won't TV protray that image !?          Liz 

P.S.  I take a total of 22 preshriptions, but the majority is for other problems. 

Hi...You sound so smart!  I will start to make a chart thank you!  I will start on Monday!  I am desperatly seeking a pdoc.  Some of those are so insensetive then you dont want to open up eh!  I take effeor  topomax and xananx.  If I didnt I would be up.  As it is I am only getting like 4 4.5 hours asleep anyway.  The doc wants me to take during the day too WHICH I REFUSE!  It makes me all groggie and off my game.  I dont like that feeling.... 

  

I would rather not feel like that even though he says I am VERY VERY anxious.  I dont know why I am like this...Well I spent the other day with my MOM  It was a very lovely day actually.  First time in many many years we had a heart to heart  she is a retiered school teacher.  She is a nervous nelly too.  I think I get my worrying "tapes" from her but I need to erase them.  Its about time.. 

  

I also because I had gatro by pass in 1999 have to take a big fat iron pill because I became enemic and calcium and monthy for the rest of my life have to get a B12 shot in my butt!  Ouch!  I never heard voices or saw things out my eyes...They always ask you that when you go into a pychward. 

  But I have had passive suicideal thinking.  That is how Dr. Phil saved my life.  I was deciding to become invisable or magnifcent! 

  

Oh I will tell you one thing though which I remembered about my sicko father.  He would drink in the pantry at the bottom of the stairs.  My hearing became "acure"  so when I went upstairs I heard the ice cubes clinking  and him stirring his drinks and I always felt him watching me and I can remember pretending to sleep.  I dont want to remember anything else.  I know what my older sister told me what happen to her......I know what happened to me via my oldest brother....I have something that popped up in my brain one night that my sister made me lay on top of her one night and that is all....I know my brother robbed me and contiued 3 x aweek for years and years. 

  

I dont wish to dig deeper. 

  

However I do believe my LABEL is incest survivior not what you have.  But I am so proud how well you have handled your diagnosis and I do wish to be your friend!  Keep up the GREAT work. 

  

We have to stick together! 

 
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September 25, 2005, 9:15 am PDT

How I Got Help

Quote From: labelfree

Hi...You sound so smart!  I will start to make a chart thank you!  I will start on Monday!  I am desperatly seeking a pdoc.  Some of those are so insensetive then you dont want to open up eh!  I take effeor  topomax and xananx.  If I didnt I would be up.  As it is I am only getting like 4 4.5 hours asleep anyway.  The doc wants me to take during the day too WHICH I REFUSE!  It makes me all groggie and off my game.  I dont like that feeling.... 

  

I would rather not feel like that even though he says I am VERY VERY anxious.  I dont know why I am like this...Well I spent the other day with my MOM  It was a very lovely day actually.  First time in many many years we had a heart to heart  she is a retiered school teacher.  She is a nervous nelly too.  I think I get my worrying "tapes" from her but I need to erase them.  Its about time.. 

  

I also because I had gatro by pass in 1999 have to take a big fat iron pill because I became enemic and calcium and monthy for the rest of my life have to get a B12 shot in my butt!  Ouch!  I never heard voices or saw things out my eyes...They always ask you that when you go into a pychward. 

  But I have had passive suicideal thinking.  That is how Dr. Phil saved my life.  I was deciding to become invisable or magnifcent! 

  

Oh I will tell you one thing though which I remembered about my sicko father.  He would drink in the pantry at the bottom of the stairs.  My hearing became "acure"  so when I went upstairs I heard the ice cubes clinking  and him stirring his drinks and I always felt him watching me and I can remember pretending to sleep.  I dont want to remember anything else.  I know what my older sister told me what happen to her......I know what happened to me via my oldest brother....I have something that popped up in my brain one night that my sister made me lay on top of her one night and that is all....I know my brother robbed me and contiued 3 x aweek for years and years. 

  

I dont wish to dig deeper. 

  

However I do believe my LABEL is incest survivior not what you have.  But I am so proud how well you have handled your diagnosis and I do wish to be your friend!  Keep up the GREAT work. 

  

We have to stick together! 

 Good Morning Labelfree !!  It is good to talk with you.  I understand about what happened in the family. I was sexually abused by both females and males all my life. It has destroyed my life too. It started between 2nd and 3rd grade and stopped, by me, around 2003.  I don't do a lot of talking about it either. 

  

With the medication,  you should try to stick with it during the day. Your body will build up a tollerence for the sedative effect and they won't make you tired anymore.  It is a little rough getting there, but it is worth it in the long run.  My problem is that my body is so tollerated of pills that make you sleepy that none make me sleepy anymore.  I have tried different medications and like I said my body is just to tollerent.  It becomes a problem when I am manic. 

  

You are right...YOU ARE A SURVIVIOR !!!!!!   I have faith in you that things will work out.  Please keep trying to find a good doctor, it is really important.  Nothing gets solved if you clash. How are you today ?  Take Care        

  

Liz 

 
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