Quote From: sillykelzHi I'm 14 years old and I'm starting to think I might have symptoms of OCD. I'm very confused and don't really understand why I do some of the things I do. For example: 
1. I have to rip up everything berfore I can throw it out, I can't just throw out a piece of paper. 
2. I clean my room at least twice a day, even though my room might be spotless. 
3. I have to have everything in my room symettrical, things on my dresses, shelfs, my pillows, etc. 
4. I have to have all my clothes in a certain order and facing a certain way in my closet and if its not that way I have to fix everything. 
5. When writing out my homework, I usually write it more then once to make sure its perfects. 
6. I have to keep my books and DVD in alphabetical order or I start to fell anxious. 
7. I'm scared of getting hurt or falling down and hurting someone else. 
8. It takes me a long time to go to bed because I have to make sure my pillows and blankets are just right and that my nightlight is pluged in and that everything in my room is in its right place. 
 
I need help, I don't know if I'm going crazy or something if wrong with my. My family sometimes makes fun of me for the things I do, but I don't think they understand and I don't know who to turn to for help, so I;m turning to you guys. I spend so much time alone in my room trying to make everything perfect. Please help me! 
 
Hi, my name is James, I'm 40 years old from Montreal, Canada and I have had OCD for about fifteen years.
From what you have indicated you seem to have OCD. OCD has two components, the Obsessions, which are persistent thoughts, doubts, struggles for perfection or uncomfortableness with uncertainty, which causes anxiety and is followed by a Compulsion, which is an action (ie. putting things in order, touching something a certain way, checking things over and over, or mentally trying to find the perfect answer or figure things out) in order to relieve the anxiety.
In all cases of OCD, the obsessive thoughts (which are persistent and get worse if you challenge them or don't perform the compulsion) is followed by some compulsion (action) you perform to relieve the anxiety or uncomfortableness you feel.
My suggestion to you would be the following.
1) Find a Cognitive-Behavioral therapist would has experience treating people with OCD. Note:(psychotherapy or looking into you past for an understanding only makes OCD worse)
(OCD is and Anxiety Disorder so a good place to look would be hospitals that treat anxiety disorders)
2) Find a support group. They may even have support groups for teenagers.
3) Tell you school nurse or counsellor that you are having problems and maybe they have a contact to help you find a therapist.
Below are resources I have found on the net you may find helpful. Remember, you are not alone and you are not the disorder. The disorder is something you have like someone gets the cancer, it's not your fault, it's a chemical imbalance happening in your brain that can be helped with therpay and medication (SSRI's).
The OCD Foundation: http://www.ocfoundation.org/
Articles by Dr. Steven Phillipson: http://www.ocdonline.com/articlesphillipson.php
Ask Alice (Questions from College aged kids): http://www.goaskalice.columbia.edu/Cat4-full.html#34
I Hope this is of some help,
Please Seek Help. You will be thankful later on,
James Rankine
President
Quebec OCD Foundation