Topic : *International: NZ - Looking for an Email Weight Loss Buddy!
Created on : Sunday, July 15, 2007, 07:41:37 pm
Im in New Zealand and really would love some help with a weight loss buddy, someone I can be accountable to because being accountable to me alone is just not working!
Last year I had lost 75 pounds, I think I have pretty much put at least half of that back on, too scared to get back on the scales again until I know I am changing things again. I started at over 350 pounds .. so I have a minimum of at least 100 pounds to go, not setting an actual weight to get to tho, just want to be more comfortable in my skin. No plan to follow yet, but am looking at getting Dr Phils book to at least give me a guide line. I gave up smoking cold turkey, now I just have to give up the chocolate addiction!!
Oh .. and Im an emotional eater. I have a hard time showing emotion, instead I just bottle it up along with the chocolate and pies... so looking for someone to talk to each day via email .. or skype to keep each other on track. No judgements or standards set, just looking for a support line :)
Have a great day all!
Last year I had lost 75 pounds, I think I have pretty much put at least half of that back on, too scared to get back on the scales again until I know I am changing things again. I started at over 350 pounds .. so I have a minimum of at least 100 pounds to go, not setting an actual weight to get to tho, just want to be more comfortable in my skin. No plan to follow yet, but am looking at getting Dr Phils book to at least give me a guide line. I gave up smoking cold turkey, now I just have to give up the chocolate addiction!!
Oh .. and Im an emotional eater. I have a hard time showing emotion, instead I just bottle it up along with the chocolate and pies... so looking for someone to talk to each day via email .. or skype to keep each other on track. No judgements or standards set, just looking for a support line :)
Have a great day all!
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