Message Boards

Topic : Giving and Receiving Support

Number of Replies: 849
New Messages This Week: 0
Last Reply On:
Created on : Thursday, July 07, 2005, 09:08:39 am
Author : dataimport
What is the best way to support those you love who are coping with depression or grieving a loss? Post your tips and share support with others.

As of January, 2009, this message board will become "Read Only" and will be closed to further posting. Please join the NEW Dr. Phil Community to continue your discussions, personalize your message board experience, start a blog and meet new friends.

User Mood
Stressed

Message Emote
blank
September 3, 2008, 1:29 pm PDT

Have many directions, yet feel so lost

(I did post this previously on another board, realizing it was the wrong one because someone would possibly respong negatively to said language inside this...i just need some form of support)

 

I lived in a small town up in West Texas, notice how i said lived, with my mother, brother and his fiance and two dogs. For quite some time we'd get along, and i know we all had some sort of mental problem that most times would put us nose to nose, or in some cases fist to face. My brother and myself are 5 years apart, and i love him dearly, yet even with help and family support he turned to heavy drugs and he's stick thin, having back problems and when he gets angry now he can get homicidally violent. It scares me, yet my mother lets it roll off and his fiance can only watch. Next comes his fiance, which eerily at one time was my girlfriend...she's like me, but about 80 pounds lighter, better outlook on life and is bipolar/scitzo. With her and him together, they love one another, but when they fight i want to just leave because one or the other, sometimes both, will drag me into the bullshit and it's just ANOTHER problem i have to deal with. I hate the little bitch, and yes i said hate, i trusted her and adored her to death until one day i was outside with her brothers and the kids from the roomates, playing around...well one of the boys pulled something off their motor bike and i needed to get a bit of help. I went inside, pulled my brother out the door and asked if he could help. Well nearly not 20 minutes later i come back in and i hear her and her mother talking...these are the exact words..."Yeah, was talking to him about dinner and the little fucking bitch just comes inside in that nasty ass dress she's wearing and pulls hims out. I don't care if he's her brother, she should have asked at least before yanking him out the goddamn door." Her mother saw me and i knew because she hadn't said anything was because i was there, I turn around to leave and i hear my brother's fiance say something to the tune of 'yeah why don't you leave you fat bitch before i give you another dose of what you need'...it hurt and that's the one thing i can't roll off. If she becomes part of the family it'll break my brother and me apart. How he could tell me i shouldn't have pulled her away when we ALWAYS have had an unspoken request to each other since I was born, it just amazes me. He's going to end up picking the woman over me, over his own family, and a already dysfunctional family will bite the dust. Just another statistic i should say.

 

Then comes my mother, she's sweet, funloving, compassionate and gets walked on constantly by men. The last few boyfriends i have had to explain things to them that if they did end up walking on her i would knock their ugly asses on the ground. Two ended up in the ground, the other in jail. The one she has now adores her, will do anything for her and i'm happy. Yet she's still depressive, still cries when i mention things about my grandmother who died in 2004 from lung cancer. In ways we're alike, others we're polar opposites. I adore my mother but the sad thing is we can only stand to be around each other for various periods of time or we fight, bicker and i hate it.

 

Then there is me. I am a 21 year old with severe depression and bi-polar(supposed to be the worse stage as there is two stages)...i've been used, abused, raped, molested and it's a wonder I haven't just fled the country...or the worst thing to say, killed myself. It's went through my mind, they're trying to help me but the saddest part is I can get the help but NOTHING is getting through to my emotions/mentality. It's like i can hear, nod, speak and talk but after it's all said and done I literally just seem to fade out, go back into myself. I cry constantly, i crave attention, yet i'm so scared to be touched by people, whether i know/love them or not. I would love to see if Dr Phil could help me but how one would get on the show i cannot possibly do. Financial strain for me has reached it's limit. I'm on the verge of being kicked out of where i live, and now i live in a town where i know only one person and i doubt they'd let me live with them. The show wants a recent picture, i'm so afraid of cameras, they want a video..again, another damn camera and it's supposed to have the explanation and ways i deal with things. How i could deal with things could scare people, I am a former, and now current cutter. I know I need help but will it take nearly killing myself to get it through my thick skull that my life needs to turn around before it's really too late?

 

What should a young person like myself with so many problems, some that have scarred me emotionally and possibly can't be reversed or continually lived with, and a family that's breaking apart, do before it honestly is too late? Would the rest of you recommend local help which is doing nothing, or possibly trying to get Dr Phil's attention which would still take an act of congress...and even if i could, what if he was too late too?

 
User Mood
Happy

Message Emote
blank
September 7, 2008, 6:35 pm PDT

I hit my sister for hitting her kids....

I am at a crossroads here...I got into a physical confrontation with my sister because I was tired of keeping quiet whenever she hit or mistreated her kids. I don't know what came over me but I had had enough. I was telling our mother about what had happpened and she cursed at me and one thing led to another. We had never behaved in this way before. Needless to say we have had a falling out and hardly speak to each other. My parents blame me for it all and even confronted me, while drinking, that I hated my sister and demanded that 'you hate your sister and you don't love her..'. I was left with my jaw open and hurt feelings. I need to know if I was wrong. I would have defended her kids from anyone else who was hurting them including their own mother. I need some input....Thanks! 
 
User Mood
Depressed

Message Emote
blank
September 12, 2008, 4:45 am PDT

FEMALE with PEDOPHILIAC TENDENCIES

Hello,

 

This is the third time I've tried to post to the right message board.  I hope I get it right this time.  Yesterday, I tried posting in a column about 'bullies', because I saw that the word pedophile was used.  Apparently, that was the wrong board.  I have written in my 'Shared Diary'; however, just one person has responded.  If you would, please, go to 'MY DIARIES' or 'MY SHARED DIARIES' I would really, really appreciate some help from anyone.  I know it's a bother to move around on this site; however, it has taken me YEARS to muster up the courage to post my thoughts and feelings here.  It's exhausting having to write every thing again.  My hopes are that a mental health professional with a specialty in this area AND an M.D. or Ph.D. can offer some sound advice and/or anyone with indepth knowledge of this subject.  I AM EXTREMELY FRUSTRATED AT THE LACK OF HELP THAT OUR SOCIETY OFFERS FOR INDIVIDUALS WHO HAVE THE THOUGHTS AND FEELINGS THAT I HAVE.  I NEED HELP.  8[

 

When I tried adding to my first diary, I ended up writing a 'new' diary.  So, the second one is a continuation of the first.  You wouldn't know it, but I do have some knowledge of blogging.

 
User Mood
Sad

Message Emote
upset
September 17, 2008, 12:54 am PDT

I feel as if i lost my daughter...

I was basically a children bride..i didn't grow up in a small country town or anything. I met my ex-husband when i was 15 and he was 20 on a cruise in 2003. A year later i married him and within a month i was pregnant. During the pregnancy i was abused mentally and physically. Now some might say the obvious, just leave but in my own defense; when your 17 ,..you beleive everything that is being said to you. I had moved across the country to be with this man and he was all i had. I was a child. I knew nothing of the real world. I was told if i left, i would be kidnapping. I had my daughter in April 2005, and in the end of 2005 my husband decided to kick me out of his parents home. I was 18; with nothing. I told him i wasnt leaving without my daughter and then i walked across the highway to call 911. The cops ended up picking me up and taking me to my home. They informed me that it was best if i left the child here because it was in the best interest of the child NOT to take her out of the home. I am NOT a drug addict. I am NOT a drinker. I AM a great mother. He WAS the drinker. HE WAS the one who did drug. Now how does that make sense...?
We rencently divorced in 2007... He threatned to take my daughter away from me if i didnt sign over part of my rights. He said i abandoned her. I DID NOT HAVE A CHOICE. I saw her after the divorce hearing and spent some time with her. The judge award us joint parental responsiblity. I have visitation, but now my ex wont let her come and meet my family up here.. granted it is something like 1200 miles away but im her mother. My daughter has a brother she never met. She has family shes never met. Shes seen my mom 2 times. The only way shes allowed to come up to ohio is if he comes up here. I have written Dr. Phil for his help.

What am i supposed to do when she asks me why i didnt fight for her? Or why did start another family? I constantly get stressed to the point where i get sick and cant sleep because im constantly worrying about that day. I dont want to talk poorly about her father but hes not a good person. Any man who lives with him mother until he is 25 and takes my daughter from me isnt a good person. Im a great mother. I know it. I prove it daily with my son. I just cant handle this sometimes...i dont want to walk away. Thats the easy way..and im fighting everyday to try to see her.

i need help. i need my daughter.
 
User Mood
Peaceful

Message Emote
hopeful
September 21, 2008, 4:16 am PDT

GIVING MORAL SUPPORT

When someone is DEPRESSED you need to reach out and be a good listener. Some people lock up their HURT for so long they become INSECURE about themselves. They question themselves about doing anything in their LIFE that will turn out be a FAILURE. They look at LIFE in a different way than you look at it...they start feeling that no one will accept them if the share how DESPERATE they feel and people will JUDGE them. They might think people will look at their DEPRESSION as mental illness. DEPRESSION may cause some people to become JEALOUS of someone who is HAPPY because they are always so SAD. In order for them to want to share their feelings they need to TRUST that person not to repeat anything that is SHARED. The DEPRESSED PERSON is always worried that someone will look at them differently if they share what they are really thinking...like knowing they are not like anyone..they rather see it rain than the sun shining..they rather stay in bed with the covers over their head then dealing with their problems..they don't feel comfortable with the way they look so they will not want to be around people...they become more DEPRESSED the more time they stay home ALONE..they are uncomfortable around people because they don't want anyone to see their PAIN...they feel like they have no reason to smile...they finally get so DEPRESSED that they don't take care about taking care of themselves or care about cleaning the place they live in..they finally get to the point they have NOTHING TO LIVE FOR.
HOW DO I KNOW ALL THIS...my MOTHER was the DEPRESSED PERSON who went through all the stages I mentioned.
If we could all reach out to the person who is dealing with DEPRESSION they will have a chance of not getting to the last phase of their LIFE feeling they have NO REASON TO LIVE. GIVE THEM A REASON TO LIVE! TAKE TIME to be a FRIEND. It will give them a reason to SMILE again!
 
User Mood
Nervous

Message Emote
confused
September 25, 2008, 6:52 am PDT

wow

i dont even know if im in the right place here with my type of problem..but here goes anyway :(

where do i start..so much has gone bad in my life...just like alot of people on here i guess.

well 5 years ago..my dad a vietnam vet killed himself...its been a long road..but im kinda ok about that now? i think? anyhow thats not what im here about..i have been married for 20 years..its like ive woken up one morning and felt like i just cant be married to this man anymore...a man that hasnt said he loves me in over 5 years...im just not in love anymore i feel nothing towards him except that he is like a close friend...i want to end it with him...but i just dont know how? im not the kind of person who likes to hurt anyone,so im finding it very hard to get this out and tell him..he has been a great provider as in money...a good dad to our 4 kids{aged 16-18-20-22} the youngest my daughter} i dont want to hurt them either....i have to end this as i have fallen in love with a wonderful man,and in my heart i know this is so wrong :( and cant stand it anymore..i have to tell my husband its over..but how? im so scared he will flip out...as he does this. my husband finds it so hard to love me,never really can recall any kind of love from him...i look back and try find those happy moments but i cant see them,every baby i had i never got i love you nothing..always remember feeling quite alone at those times...hardly ever recieved a card from him on those special days like birthday annaversary ect or a gift{ but the gift isnt what i worry about}i had a breakdown once as i was abused as a child,i was for a short time on drugs,got myself off them with no help...and instead of him saying im proud you did that...i got.."if you ever do that again,i will f**kin shoot you" nice hey? ive never forgotten that... we hardly have sex maybe once month if lucky and now hardly ever...ive stopped to tell you the truth as i just dont love him...last time i slept with him..i cried ..he never asked me why i was crying not once...so now i  just dont go there...so many things and so unhappy i could go on and on as you can see...please someone out there ..please understand what im going through...i have noone to talk to as you can tell by me raving on about this...im slowly going nuts i think? i want to go away in 2 weeks to think about what i need in my life...i know i deserved to be loved right? is it to much to ask for this 2 weeks..oh hang on im asking him good god! i shouldnt have to do that right? who knows...????? arrrrrrg! im so confused????????????

 
User Mood
Mellow

Message Emote
blank
October 14, 2008, 7:53 pm PDT

Giving and Receiving Support

Quote From: my_ohmy

i dont even know if im in the right place here with my type of problem..but here goes anyway :(

where do i start..so much has gone bad in my life...just like alot of people on here i guess.

well 5 years ago..my dad a vietnam vet killed himself...its been a long road..but im kinda ok about that now? i think? anyhow thats not what im here about..i have been married for 20 years..its like ive woken up one morning and felt like i just cant be married to this man anymore...a man that hasnt said he loves me in over 5 years...im just not in love anymore i feel nothing towards him except that he is like a close friend...i want to end it with him...but i just dont know how? im not the kind of person who likes to hurt anyone,so im finding it very hard to get this out and tell him..he has been a great provider as in money...a good dad to our 4 kidsaged 16-18-20-22 the youngest my daughter i dont want to hurt them either....i have to end this as i have fallen in love with a wonderful man,and in my heart i know this is so wrong :( and cant stand it anymore..i have to tell my husband its over..but how? im so scared he will flip out...as he does this. my husband finds it so hard to love me,never really can recall any kind of love from him...i look back and try find those happy moments but i cant see them,every baby i had i never got i love you nothing..always remember feeling quite alone at those times...hardly ever recieved a card from him on those special days like birthday annaversary ect or a gift but the gift isnt what i worry abouti had a breakdown once as i was abused as a child,i was for a short time on drugs,got myself off them with no help...and instead of him saying im proud you did that...i got.."if you ever do that again,i will f**kin shoot you" nice hey? ive never forgotten that... we hardly have sex maybe once month if lucky and now hardly ever...ive stopped to tell you the truth as i just dont love him...last time i slept with him..i cried ..he never asked me why i was crying not once...so now i  just dont go there...so many things and so unhappy i could go on and on as you can see...please someone out there ..please understand what im going through...i have noone to talk to as you can tell by me raving on about this...im slowly going nuts i think? i want to go away in 2 weeks to think about what i need in my life...i know i deserved to be loved right? is it to much to ask for this 2 weeks..oh hang on im asking him good god! i shouldnt have to do that right? who knows...????? arrrrrrg! im so confused????????????

Hi,

It's okay not to be okay. Suicide is a hard thing to cope with for anyone. It hurts, a lot.. and as much as for yourself personally being able to get over it, you can to a certain point where you learn to accept that it has happened etc, you never truly get over it. I mean how can you? suicide doesn't just effect the person committing it, but it effects the family and friends left behind. It's selfish. The most incredibly selfish thing to happen, yet there are people everyday out there doing it, but maybe having someone to talk to (a counselor) about the things and feelings you feel will help. People say to look at the good memories you had with that person, but I don't get it. Like I do get it. But, it's hard. How can you think of the good times, when all you have is this horrible time playing over and over in your head? So it is more than okay not to be okay. Be angry. Be annoyed. Be pissed off. Be upset. Cry, scream, yell. Do something!

My dad committed suicide nearly 10 years ago when I was just 8 years old... I felt lost, I felt hurt, I felt betrayed, I felt angry, I felt a lot of things, but I never realised how much I actually felt them until a few years later when I was diagnosed with depression. So maybe, for yourself, you feel like your husband doesn't love you, because how could he when your father who was supposed to love you and care for you, took away his own life? how can anyone love you when he did this? but the answer is, you can be loved, and absolutely everyone deserves to be loved. So if you're finding yourself, not in love with your husband anymore, then you need to do what is best for you, and in the long run your family too. No children want their parents to be together just for the sake of them (no matter how much it hurts - no matter how much they actually want their parents together).

So you need to sit down, and just tell him how you're feeling, get things out in the open - communicate. Because everyone deserves to be happy, and you are clearly not happy with your life. Also you will find that ones you get things out in the open (feelings and all) you will start to understand a bit more. Although I myself at times never know how I feel, so I think, how can I tell others how I feel when I don't even know myself?

I really do hope things get better for you. I'm not going to say that things will be okay in the long run, because that isn't how you feel right now, and that isn't what you want to hear. But I will say I hope things get much better than they are.
 
User Mood
Good

Message Emote
blank
November 2, 2008, 5:58 pm PST

hopeless to death

I am near the point of emotionally breaking down. I am just like a sponge absorbing all this pain and nothing squeezes out. I have felt very hopeless to the point where i would lay in the woods just waiting to starve to death while yelling at God. I know alot is my fault but my mistakes are routed from issues that are not my fault. I need help but my job and ambition crumbles shortley and then there is no help. i look at what i want out of life and it is being stolen because i don't have a way to grow and deal with my problems. i feel like just walking until i vanish this life because i'm just a bother for my family and it seems like i'm becoming a ghost any way. My suicide is half hearted but i know if i don't find help i won't become the man i want to be and i may get worse and end up hopeless then desperate on the street and eventually dead.

 
User Mood
Angry

Message Emote
blank
November 2, 2008, 9:05 pm PST

Peace within one self...

Quote From: shadesofblue1

I am near the point of emotionally breaking down. I am just like a sponge absorbing all this pain and nothing squeezes out. I have felt very hopeless to the point where i would lay in the woods just waiting to starve to death while yelling at God. I know alot is my fault but my mistakes are routed from issues that are not my fault. I need help but my job and ambition crumbles shortley and then there is no help. i look at what i want out of life and it is being stolen because i don't have a way to grow and deal with my problems. i feel like just walking until i vanish this life because i'm just a bother for my family and it seems like i'm becoming a ghost any way. My suicide is half hearted but i know if i don't find help i won't become the man i want to be and i may get worse and end up hopeless then desperate on the street and eventually dead.

Take a deep breath and know that each of us at one time or another have been where you are. I used to be angry  for awhile, and then learned that it was because I was frustrated with an angry world all the time. But I can't change anyone, but I can change myself. Lower my expectations to a more manageable level and create short term goals instead of huge ones that will never get met. It made a world of difference.

Life is too damn short to be angry all the time, and as you get older time passes to damn fast...*S* One day at time...it will get you through each day alot more calmer than you know....*S*

I wish you well..and know that you are not alone in this frustrating world. You can only live one day at a time, and only deal with one problem at a time. Being overwhelmed will chew you up and spit you out if you don;t learn to take a deep breath once in awhile....*S*

~Namaste~( We are All Relate)

 
User Mood
Angry

Message Emote
hopeful
November 2, 2008, 9:08 pm PST

I am not angry...it just emoted that...*S*

Quote From: wolfweeps

Take a deep breath and know that each of us at one time or another have been where you are. I used to be angry  for awhile, and then learned that it was because I was frustrated with an angry world all the time. But I can't change anyone, but I can change myself. Lower my expectations to a more manageable level and create short term goals instead of huge ones that will never get met. It made a world of difference.

Life is too damn short to be angry all the time, and as you get older time passes to damn fast...*S* One day at time...it will get you through each day alot more calmer than you know....*S*

I wish you well..and know that you are not alone in this frustrating world. You can only live one day at a time, and only deal with one problem at a time. Being overwhelmed will chew you up and spit you out if you don;t learn to take a deep breath once in awhile....*S*

Namaste( We are All Relate)

Sorry about the emote status...apparently it took a life of its own...Just hopeful...*S*

Take care...*S*

 
First | Prev | 79 | 80 | 81 | 82 | 83 | 84 | Next | Last