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Topic : Giving and Receiving Support

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Created on : Thursday, July 07, 2005, 09:08:39 am
Author : dataimport
What is the best way to support those you love who are coping with depression or grieving a loss? Post your tips and share support with others.

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November 3, 2008, 4:03 pm PST

Giving and Receiving Support

Quote From: wolfweeps

Take a deep breath and know that each of us at one time or another have been where you are. I used to be angry  for awhile, and then learned that it was because I was frustrated with an angry world all the time. But I can't change anyone, but I can change myself. Lower my expectations to a more manageable level and create short term goals instead of huge ones that will never get met. It made a world of difference.

Life is too damn short to be angry all the time, and as you get older time passes to damn fast...*S* One day at time...it will get you through each day alot more calmer than you know....*S*

I wish you well..and know that you are not alone in this frustrating world. You can only live one day at a time, and only deal with one problem at a time. Being overwhelmed will chew you up and spit you out if you don;t learn to take a deep breath once in awhile....*S*

Namaste( We are All Relate)

thank you i guess i needed to hear someone that listens because i am looking at life in a very scarey and hopeless way. I see all of this bad and i bothers me and the fact that i want to help but i can barely help myself. One day at a time is right and that is what i'm trying to do. Thanks god bless you

 
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November 17, 2008, 2:11 pm PST

Need financial help

 

I am married and with the ecomony the way it is we are really stressed. We are behind in our rent and our utilities are cut off. We live in an area that does not have any jobs available. The temporary employment agencies do not have any job available. So my question is where can we find help? Please help us. We are not the only ones in financial need. So stress is affecting our health. We do not have health insurance, we go th agencies to get help and we are told there is no help available. Please help. Thank you for your wonderful show that I do listen to everyday. You keep me going with my head held high.

 
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December 7, 2008, 1:33 pm PST

Supporting someone you love that has commitment issues and current family turmoil.

I'm confused on how best to handle a series of difficult situations that are affecting my future and that of someone I love deeply.  I'm very logical, almost to a flaw as at times emotions take a back seat to the logic for me. Like the Doc I'm very blunt and straight forward which many can't handle. My background is I'm a deeply psychological and spiratual person that deconstructs things and wants to fix everything wrong with people and the world. I suppose this may make me at times seem overbearing.

Anyhow the short of my story is I was engaged to someone that had fear of commitment and hid it for 2.5 years even from herself. Then when she finally wavered this October she cheated on me with a man from her place of employment. Being lied to and confused for several weeks my lifes compass was broke and I had some dark times. I pushed through and continued to talk and persue her as I knew something wasn't right and she was lying and running for some reason. Eventually she admitted she is sabotaging things as an easy way out.

In the middle of all this her sisters house in Texas was burned down by a teenager to profess his love for a jealous girl. Furthermore her Mother has a history of bad relationships including with the current husband, which is possibly coming to a head at this point as well. And her true "Father" is a man that ran out early on, leaving her with feelings of rejection and fear of losing the men in her life. So needless to say she is overwhelmed. Even despite all this we still we tried to give things another shot. It lasted a week and she then finds her Mothers relationship and need for support as a good excuse to run and break up again.

I love this woman enough to let her go, though deep down I obviously want it to work out.
All of her support system was elated to find we were giving it another shot and they like me alot. I feel this limits her options for support because she doesn't want to hear how nice I am etc...
She has said deep down she knows im right for her and she wants to be with me forever but it scares her and she's not sure why. She also has the said family turmoil to work on.

Where do I come in, and what should I do if anything? I'm still hurt from the cheating and lies but I'm very resilient and I have deconstructed why she did these things. I forgive her, she was repeating her cycle of life...all she knew at the time. Logic wise the WHY is easy and I've told her what I thought as to why she has those feelings. Emotion wise beating this stuff is anything BUT easy of course. I don't want to be overbearing, but I still want to support her. Even if that means losing her as we once were and becoming friends.

I can elaborate if needed but this is the crux of my dillema and I'd love to hear others input.


Thanks!
 
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December 13, 2008, 8:10 pm PST

Giving and Receiving Support

I lost my husband by suicide 6 years ago, and now my father died this past week. I could never find the closure I needed until I was asked to read a letter I wrote to my father at his vigil and  again asked at his funeral. It appeared writing wasn't enough for me with my husband.  I needed people to acknowledge that they heard me. I felt deeply that I had something to offer, like I believe we all do. Whatever it is  that you deeply feel is your closure, pursue it to the end. Here is my personal letter. I know you have yours.   

 

Dear Dad,
Your illness has been a full and long journey of ups and downs.  But, in the last days of your life, caring for you alongside your sons, I knew you were giving us a gift.  The task to some would be more than they could bare, but being the man and father you have been, even with your trying and ornery side, I would not trade it for anything.  I feel privileged and blessed to have served you.
My first memories of you were me in a beautiful yellow dress you had dressed me in around 11pm New Years Eve, my birthday.  You left Frank and Delia's party to come get me to call in the new year.  Thank you for thinking of me.  It was one of many times.


It was probably one of the last dresses on me for a very long time since I grew up with five older brothers.  I'm sorry I broke Sean's pinkie, and stuck a knife in Jimmy's hand….and almost gave him lock jaw.  We  were close, though it doesn't sound like it now.  Jimmy still brought me under the kitchen table to eat sugar and drink coffee. And, Sean still brought me up to the playground to make him a better soccer player. Little did he know, he would make me a star. It’s a good thing the other brothers were a little older or God knows what would of happened to them.  But nevertheless, like the song says, I will survive and I did.  You once again saw me in a dress, except this time it was a mini skirt.  I could still hear your voice as Laurie, Alex, Rebecca, Carol, or others friends and I would skittle down the stairs quickly….to get out of the house.


Dad, I have a lot of joy in my heart from our growing up years.  There are some priceless memories with the McManus's and Kennedy's,  but  as crazy a family as we were at times,  it's probably best we didn't know that we were….cause like the saying goes, God only holds you accountable for what you know.
I know you were comforted with Sister Kathleen's presence with you during this time. She has been such a support to mom and a joy for us to have here…… It was a blessing for your sister Marsha and her daughter Kathy to come and say their goodbyes to you.  It meant so much to Marsha.  We all know by the smile in your eyes when seeing her again, it meant everything to you.  Marsha told us so many stories of her brave and protective big brother.  She loved and adored you Dad.  And just like her, I love and adore your sons,…..my brothers.  I know them more than they think I do.  I love each of them for who they are.  I can see you in all of them: Billy,the servant; Richy, the compassionate one; Chucky, the hard-working businessman; Sean, the enduring architect; and Jimmy, the peacemaker. It was a beautiful sight to see them surrounding you with care and love. Billy would swing you here and swing you there to make sure you had ultimate comfort.


Your wife, our mother, she is the epitome of patience.  She loves to live but she loved you.  I must say, when the going got tough, she got tougher.  I know it must have been a little scary when she overdosed you. It was on the job training and It was still all good when you came through.  It must have been a sight to see Mom, Delia and Sister Kathleen holding you down until the Fire Dept. came.  Thank God, God  is still in charge.  I know you are proud of her. I know you are proud of your sons.  And, I know you are proud of me.


I thank you Dad for giving of yourself wholeheartedly.  It didn't matter what you did.  You did it with your whole heart.  From the littlest task to any large one……For that matter, even smoking.  Marsha asked me where in the basement you sat when you would talk with her over the phone.  I think she was a little shocked by the visual. I said to her," Marsha, over there by the furnace--smoking--near the oxygen tank."…..  It's Ok  Dad, we are all still here, even the neighbors.  If they only knew.  You truly taught us so much by the way you did things. Everything was priceless by the time it was done. I want to thank you for being the father you were to me.  Not perfect,…..but definitely solid.  And, such a gracious grandpa to my children.   They love you and will miss you.


As hard as it is-----it's time to say goodbye.----In those last moments of your life when I said to you, " go on home with God, Dad." …….You stared at mom….. It is important you know she received it. Her eyes were locked on you. The silent finality was hard……. But you suffered too long.  The courage you showed was as a true officer and gentleman-- and I expect you to save me a dance in Heaven.  You were so handsome, and boy did I love dancing with you.  But now that……. you have taken God's hand,  I will trade in my grief for God's joy knowing that you are safe with Him.


Oh…. one last thing Dad. There is no smoking in heaven. I don't think it’s a good idea to ask God for a smoking section. However; your own parking space might be a go. After all, God is good.


I love you,
Your daughter Catherine

 
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January 12, 2009, 6:32 pm PST

i feel alone even i am not alone

hi everybody, i am having the hardest time in my life, i am soooooooooooooo lonely even i have a really loving and caring fiance and a really caring father and mother.my problem is that i donot talk with anybody, i have alot of unsolved issues and i keep everything inside me. i donot have a real outlet for my feelings. i used to have a friend which was my confidant, but she moved out of our town, we now talk for just few minutes on the phone so i donot have the time to open up and talk freely.

i really find it really scary and difficult to go out of the house. i stay at home for 2 or 3 days without going out or even seeing the street from a window. i am sooo depressed and i want to go out but i cannot. i donot go out except if it is very necessary.mom told me that we can go out together but i donot want to go out with her or with anybody because i donot wanna talk to anybody. i donot have close friends. i donot contact my relatives so they stopped calling me. i did all of that by myself.

i really want to have friends and communicate with my family, i really want to talk and stop being lonely but i donot know how to start. please i need your support to get out of my shell

 
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January 19, 2009, 11:46 pm PST

Giving and receiving support

Quote From: rambo5

hi everybody, i am having the hardest time in my life, i am soooooooooooooo lonely even i have a really loving and caring fiance and a really caring father and mother.my problem is that i donot talk with anybody, i have alot of unsolved issues and i keep everything inside me. i donot have a real outlet for my feelings. i used to have a friend which was my confidant, but she moved out of our town, we now talk for just few minutes on the phone so i donot have the time to open up and talk freely.

i really find it really scary and difficult to go out of the house. i stay at home for 2 or 3 days without going out or even seeing the street from a window. i am sooo depressed and i want to go out but i cannot. i donot go out except if it is very necessary.mom told me that we can go out together but i donot want to go out with her or with anybody because i donot wanna talk to anybody. i donot have close friends. i donot contact my relatives so they stopped calling me. i did all of that by myself.

i really want to have friends and communicate with my family, i really want to talk and stop being lonely but i donot know how to start. please i need your support to get out of my shell

I was just reading my letter I wrote to my father after he died, the last quote before yours, and noticed there was another quote written. I was surprised because I thought this message board was suppose to be ceasing to give way for the new and upcoming message boards. Anyway, because of this, I read your quote. Funny name, "quote" for such a personal reflection on what a person is needing to express in a moment of time. Nevertheless, it is really not that important what it is called.

I read your letter and found myself wanting to respond to you just because sometimes your inspired. I feel for you, and if you knew my story, you would know why. At  this point in my life, I once again feel free from so many things that held me back. Doesn't mean I don't have things to work on, because we will always have something we can and should be working on.

So............with you, what is it that you believe you need? How did you come to have a fiance when you struggle with leaving the house? How do you feel about your unsolved issues and how they influence your relationship with you fiance? I'm not saying its a bad thing to have unsolved issues, because frankly we all do at some level. I personally believe that if we are consciously working on them, that is what matters and it will reflect in our heart to ourselves and others whether its real or not. It is always are fear that holds us back. What is yours. I know experientially, keeping my eyes on the big picture keeps me away from fear. Respond and I will respond to you.

 

Catherine

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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confused
February 6, 2009, 3:30 pm PST

Lose of a spouse

I recently lost my spouse. He died in a very tragic accident. I didn't even get to say goodbye. I have lost other people in my life, but none compare  to loosing my spouse.
 
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upset
February 13, 2009, 9:02 am PST

Lost

  Like many people I thought I had a pretty good life. Loving husband beautiful children, nice house.  Then, my world was rocked.  My husband was diagnosed with Stage 3 Colon cancer.  Luckily we made it through and he is doing better.  It was a year long journey that I wouldn't wish on anyone and I support anyone who is a cancer survivor, it is a tough battle on the patient and their family.  So after that I thought ok speed bump and started going along happy and thankful.  Then slam-my oldest child came to me and told me that she had been molested by a family member.   I was shocked, I of course didn't doubt her story because she was my child and I know she wouldn't have made an accusation if it wasn't true. Plus, I could see the pain in her eyes. I'll never forget that look.  So, I confronted the family member and he admitted that it happened and went into counseling.  My child is in therapy and is doing as well as she can for now.  I have not spoken with the family member since I was told about the molestation.  We were once very close.  He has reached out to me, but I cannot bring myself to speak with him.  The rest of the family has turned their backs on us.  Why, your guess is as good as mine. Fear maybe. I don't know.  I tried therapy but I don't think I had the right fit for me.  I wasn't looking for a quick fix or anything I just needed to talk to someone who could help me deal with my feelings, and that didn't happen.  If anyone has any words of wisdom for me I would be grateful.
 
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worried
March 19, 2009, 10:22 am PDT

lost my mom recently

i recently at the end of febuary got a phone call from my mom b.f. in mexico . he called to tell us that she died .but he didn't know from what . and now i am trying to get answers but i don;t know where to start looking . does anyone have any advice for me . i am a mom myself of three beautiful girls who never got to see their grandma cause my mom has been gone for 5 years and this was the first time we heard anything for him about her.
 
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