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Topic : Giving and Receiving Support

Number of Replies: 878
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Created on : Thursday, July 07, 2005, 09:08:39 am
Author : dataimport
What is the best way to support those you love who are coping with depression or grieving a loss? Post your tips and share support with others.

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September 7, 2006, 8:24 pm PDT

finally showed my family the real me

I've had my website for 4 years. I personally believe that it helps people a lot. A couple weeks ago, I finally told my family about it. I've never really allowed them to see the real me before because every time I've ever tried to let my parents into my life, I felt like my whole world came crashing down around me. My parents sent me an email that basically did 3 things: 1. wrongfully assumed I was purposefully trying to hurt them 2. used my own words against me and 3. wrongfully assumed that I am currently depressed and suicidal and recommended that I get medicated and see a therapist. I felt insulted. I spoke with my mom about it and cleared up the fact that I'm not depressed or suicidal. This talk didn't really help me any or change my position on anything, but I think my mom really needed it a lot. I think my whole family is in shock for seeing the real me for the first time ever after believing that they had the real me pegged all this time. My older brother isn't responding to my emails. My little brother and my dad have blocked my emails. In these two weeks I've only heard from my mom once, and haven't heard anything else from anyone. I think they're probably mad at me. There's a lot of family history on my site from things that happened before my little brother was born and I'm positive that he's never known about any of it. I'm guessing that he's probably thinking either that I'm not telling the truth about it all or is mad at all of us for not telling him any of this before. He's 16 yrs old. I don't know for sure what's going on with him because he's not talking to me. No one is. I hate the fact that my family has always wanted to sweep everything under the rug and never talk about anything. I feel like I've been banished. I mean we live in different parts of the country, but I still feel like I've become an outcast or something. I know that this is a result of my own actions, but I still don't understand why family is never there when they're soposed to be. I've had this underlying feeling for a very long time that one day I would have to choose between G-d and family, and now I feel like that day is so close that it's breathing down my neck. I feel like this is probably the event that will be the cause. I feel better not keeping this secret, but I knew for a long time that my family finding out about my site would be the mother of all disasters for my relationship with my family.

 
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September 8, 2006, 7:16 am PDT

to mademecry

Your family does love you....maybe they don't like what you are revealing to everyone but they do love you.  They may be having a difficult time coming to terms with the "past". We are all human...we all make mistakes...we all feel differently...remember differently.  It doesn't mean that your feelings aren't valid or they are wrong.  It does hurt when someone you love doesn't support us or nurture us. You have to do whatever it takes to "heal" your heart , mind, body and soul.   Sometimes in doing so we hurt the ones we truely love.  It's sad that they are treating you this way. 
 
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September 8, 2006, 8:59 am PDT

Loosing a famous person!

Hello every body

 

I have lost a lot of ppl that are really close to me.  But the worst of it all was my Twin Sister.  That has made me really sensitive when ppl die.  I watch a tv program and if somebody dies I get really upsert.

 

The other day I was watching the cnn news before I went to work.  I never watch the news all weekend so I thought I would watch it to get up with whats going on in the world.  Well thats when I found out that the crocodile hunter died.  I was so upset over that.  Because I always watch the animal planet and thought that he was an interesting man and how he saved so many animals.  Well that was horrible.  I cryed al the way to work.

 

I just can't get over the fact of ppl dying I guess.  It's going to be something that I'll have to deal with. 

 

My prayers go out the everybody who has lost a loved one.

 

 
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worried
September 11, 2006, 1:38 am PDT

Death

If there's anything i've learnt in life, it's that nothing is easy, most especially losing someone near and dear to your heart.. Of all the pains in life, right now watching a loved one in pain is the most difficult.. My boyfriend's dad passed away 2 months ago today and i see his pain in his eyes, the thing is i don't know what to do to ease his pain.. I try to be supportive and i try so hard not to break down when i see him cry.. His family was so happy, his parents truely loved each other, they loved each other with the excitement that you so often see in teenagers that have just begun dating, or newly weds.. My boyfriend's dad was his absolute best friend.! They did everything together, they played games together, watched tv together, fixed things together, they spoke about everything, their family was truely a dream family, which makes the pain i see in his eyes unbearable.! My boyfriend is one who keeps things inside, i feel honoured when he does talk about things, it just worries me that he tries so hard to be so strong.! Sometimes when he cries he wipeshis tears and just changes the topic or something like that.. i worry that he's bottling too much inside and iworry that his anger will build up too much.. His dad was shot by robbers, so it's very difficult for him to accept, it was a very quick thing and he often speaks about how life is so quick.. I worry a lot about him and the pain he feels tears me apart inside, for practically 23 years he's always been a happy easy-going guy, and suddenly his entire world has been turned upside down.! Personally i feel it's easier enduring the pain of losing someone close to your heart, maybe it's cos i've lost so many people close to me.. So in this case, guidance would be appreciated..
 
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September 11, 2006, 9:21 am PDT

I can't get over the past

I need help. When I was 17, I got pregnant, and me and my boyfriend (my first boyfriend) decided that I should have an abortion. Well, afterwards it really messed me up. I just couldn't stand to be around him anymore because I felt dirty and ashamed. So, I ended the relationship. He took it really hard. However, for years I told myself I did the right thing because he never cared how I felt about the abortion. His only concern was what other people would think of him. The whole experience ruined any memories I had of highschool. I can't think of anything about those years without remembering the pregnancy and what it was like. As, time went by I just never thought of highschool anymore, at all. It was dead, buried. Fastforward, we're married now but, everything I ever did with my boyfriend he went and did with another girl from highschool after we graduated. He just repeated our senior year with some one new. There isn't a single memory that we shared that he didn't repeat with this other girl. It makes me so angry. The whole experienced ruined my life for years, years I wasn't able to just repeat, but he did. It hurts so much. Now its like I have even less than before. I don't even share those memories with him. He erased them. He has happy memories to cover everything we did together.  I don't understand why it bothers me. Why do I even care? I can't stand to look at him. To see him, reminds me of that time and how alone I was. When I think back to what happened, knowing that he will just redo his senior year. I feel even more alone and I just want him to go away. I don't want know anymore. I made a mistake. I never asked him enough questions. He told me, he always loved me, how we were meant to be together, blah blah. I never asked him if he repeated everything we did with someone new. I never occured to me he would have because of this onslaught of emotion he was spilling. Now I find out it was all a bunch of bullshit. the abortion didn't even cause him to stumble.  I just can't do it. I try. I can't. Being around him hurts. He says get over it. It was in the past. And it is. I know this. But it doesn't go away. And I don't know what to do. How can I spend the rest of my life with him when I resent him so much?
 
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September 12, 2006, 10:31 am PDT

to geeyana

I'm very sorry to hear about your friends fathers death.  Death that occurs in such an aviodable, violent  way is so hard to imagine and deal with.  It rocks your very soul.  Just be there for your boyfriend.  Hold him when he cries, listen when he needs to talk about his father.  You can't imagine how very alone he is feeling right now.  He not only lost his father but his best friend.  Violent death is a death that makes  you question everything you know, everything you feel.  It kills the spirit.  Most men do not want to talk about things openly.  Don't push him.  Just be there for him.  There isn't one single word you can say that will take away his pain.  Grief is an emotional that makes you feel there is no one who could possibly understand what you feel.  In his own time he will share more.  He will reach out for help in dealing with all his pain.  You can try buying him a book on grief and all the stages of it.  It will help him understand  the loss of control he now feels.  I am certainly not an expert so you need to speak to a councellor and ask what they suggest you do.  When I was in the pit of my grief after loosing Adam I just needed someone to listen to my anger at the situation, to hold me when I felt I couldn't take another breathe, someone to share their heart and listen to the stories of Adam over and over again.  Men are different than wmen as I said before but they still need to feel like someone cares for them and understands.  You would help alot by reading the books also and learning how grief works.  It is probably the lonliest emotion one can feel.  God Bless
 
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September 13, 2006, 5:57 am PDT

Thanks

Quote From: angela06

I'm very sorry to hear about your friends fathers death.  Death that occurs in such an aviodable, violent  way is so hard to imagine and deal with.  It rocks your very soul.  Just be there for your boyfriend.  Hold him when he cries, listen when he needs to talk about his father.  You can't imagine how very alone he is feeling right now.  He not only lost his father but his best friend.  Violent death is a death that makes  you question everything you know, everything you feel.  It kills the spirit.  Most men do not want to talk about things openly.  Don't push him.  Just be there for him.  There isn't one single word you can say that will take away his pain.  Grief is an emotional that makes you feel there is no one who could possibly understand what you feel.  In his own time he will share more.  He will reach out for help in dealing with all his pain.  You can try buying him a book on grief and all the stages of it.  It will help him understand  the loss of control he now feels.  I am certainly not an expert so you need to speak to a councellor and ask what they suggest you do.  When I was in the pit of my grief after loosing Adam I just needed someone to listen to my anger at the situation, to hold me when I felt I couldn't take another breathe, someone to share their heart and listen to the stories of Adam over and over again.  Men are different than wmen as I said before but they still need to feel like someone cares for them and understands.  You would help alot by reading the books also and learning how grief works.  It is probably the lonliest emotion one can feel.  God Bless
I was really very glad and suprised to get your reply, thank you so much for your kind words and your guidance.. I'm sorry about your loss, but glad that you are using it in a positve way, your reaching out to others leaves a feeling of hope and a smile on people's faces.. Thank you so much.. May God always bless you and keep you safe beneath His protective wings of unconditional love.. Thank you once more..
 
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September 13, 2006, 1:53 pm PDT

Still feels like yesterday

Quote From: mylilbox17

 Hi i need help I lost my Grandfather almost 2 years ago and i still cant get over the fact that hes gone if anyone could help me in and way i would be so happy to know someone knows how i feel and can helpBuffy

Hey Buffy,

 

I lost my grandmother almost 10 years ago and some days is still feels like it happened yesterday.  She was also like a mother to me when I was young.  I won't give you that crap about time healing wounds and all that, it doesn't.  About the only thing time has given me is the ability to cope with the loss.  The other thing time gave me was a dulling of the pain to a bearable level.  I still miss her terribly everyday, but I can also remember a lot of the good times with small smiles now as well.

 

She died on my dad's birthday my sophomore year in high school.  I still remember that day vividly.  I don't think I'll ever forget it.  My dad was about to totally break down and lose all control, so I had to step up and be the grown-up for him.  It took me over two years before I could feel anything other than anger.  After that it took me even longer before I could talk about her to anyone without crying my eyes out.

 

So, yes I know how you feel.  I've been there, I've felt that emptiness inside.  And eventually, slowly, that pain was lessened and became tolerable.  But like I said, that happened to me about 10 years ago.

 
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worried
September 15, 2006, 5:36 am PDT

please talk to your doctor first

Quote From: waughd

Hello to all

   Not sure what to do with all this but I need some help.  I have been diagnosed with depression and was on medication.  My husband in not a believera in taking drugs so I am now off what the calls "mind altering drugs".  I feel worse every day and I'mnot sure what to do now.  Please give me some advice.  anyone else have this happen to them?    Please help

im not a big fan of drugs either but sometimes we need to take them . please be careful and make sure you talk to your doctor before you decide not to take them. my dad stopped taking his medication[under medical supervision] but un fortunatly the depression got the better of him and he died[suicide] so please be careful and if you choose not to take drugs ,please make sure you see someone on a regular basis to make sure you are ok,i would hate what happened to me and my family happen to your family,your hubby needs to know that sometimes this is the only way to treat depression in some people,and remember this is your life your body and if you are a better person for taking these drugs then maybe you should ,and another point taking these drugs dont mean its  a life sentence of taking them,i know a person who had to have these drugs and she was only on them for 5 years and now doing great.hope i could help,keep strong and keep safe .....franny
 
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September 15, 2006, 5:50 am PDT

love this song at the moment/the words are true for me

 god i feel like hell tonight........tears of rage i cannot hide.............id be the last to help you understand.........are you strong enough to be my man...............nothings true and nothings right........so let me be alone tonight........cause you cant change the way i am...are you strong enough to be my man?.............lie to me.....i promise i`ll believe..lie to me ......but please dont leave.......i have a face i cannot show..........i make the rules up as i go......its try and love me if you can..are you strong enough to be my man......when ive shown you i just dont care..............when im throughin` punches in the air......when im broken down and i cant stand...........are you strong enough to be my man.......lie to me.........i promise i`ll believe.........lie to me.........but please dont leave..............................
 
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