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Topic : Giving and Receiving Support

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Created on : Thursday, July 07, 2005, 09:08:39 am
Author : dataimport
What is the best way to support those you love who are coping with depression or grieving a loss? Post your tips and share support with others.

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November 23, 2007, 10:53 am PST

Someone Cares.

Quote From: cinderella34

11/14/07


Hello. I am a 34 yr old female, trying to find a friend to talk to.

I want you to know, I will NEVER devulge my real name or where I live, so please dont ask. Sorry, but thats my boundries.



So if you can deal with that, and  you are a RESPONSIBLE ADULT, then write to me.


 I am at the end of my rope, hanging by a thread.


I am struggling everyday with ....well alot of hard issues, and I cry every single day, and try to forge through it. I only thought I had alot of problems before...but then November of last year my panic attacks got SEVERE, and I have been having problems controlling my balance ever since. I am freightened beyond control. It really stinks. It interfears with all of my daily tasks. And please dont try to scare me with diagnosis, I am FA-REAK-ED OUT enough as it is.



Thank you for your time.


PS. If you believe in GOD, I ask for your prayers, even though you dont know me,  HE does.


Sincerly,


Cinderella34


Hi C34,
I'd love to communicate with you as a friend, if you don't mind an older lady. I forget sometimes just how old I am (57) because I feel inside like about 35!  I don't care what your name is, where you live or what your problems are. We are all in the same boat with problems, just to different degrees.  I do know God is ABLE -- no matter what the problem. I am a Christian and I will pray for you.
 I'm so sorry you are in a bad place right now. I've only had 2 mild panic attacks but that was more than I wanted! I would ask if you have tried yoga type meditation to still your mind? Don't try it without an instructor because you will just get frustrated, I think. Just to be clear, I have not done yoga, but do the progressive relaxation and find it helpful when I can do it. If I'm very depressed, I just can't get my mind there. Hope to hear from you and God bless. I'll be thinking of you.
 
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November 23, 2007, 11:32 am PST

hi

Quote From: snapeswidow

My names Sarah and Im 17. Ive been blessed with the worlds greatest parents who have given so much to there 3 children. From the outside we look like the perfect family, but lately in the inside were troubled. My fathers work moved him 4 years ago, and every since,  3 hours away in Death Valley, California so we only see him on the weekends. My fathers whole life he's been a complusive liar. For the last couple years my parents have been getting in fights with each one ending in "im going to get a divorce" but they never ment it. Over the weekened my parents got in a fight in my mom room for 4 hours straight, I had to lie to my little brother to get him out of the house so he would'nt hear what was going on. I over heard "You LIAR, I HATE you! Why did you do this to me!?" and "its because of your past that haunts me, and constaly hurts me and humiliates me. you say you love me, but if you did you wouldnt have done this!" My mother confronted me saying my father no longer wanted to be with my mother and what he did she could never forgive him. For now on myself and my youngest brother will eaither go to his house, or he'll come here but my mom wont be at home or he'll sleep in my room. I love my parents and I dont want their marriage to end, even though they dont I believe they can work this out.

My question for you, should I try to get the help by dr.phil on the show, or is this not drastic enough?

Thanks

Hey im Eric. I'm sorry for whats going on in your life right now. fighting parents does takes its toll on the kids involved. My take on this is that i dont think that the dr.phil show would help based on the reason that that your parents has been fighting on the consistant bases. I dont think they should get a divorce, but they should be away from eachother and ask themselves if this what I really want . meaning that they got to think hard to decide wether they should work out their problems by starting to forgive eachother. after that they can cleary decide wether they should be together or not. What I do know for sure is that  it is not fair to you or your brother to be going through that. Other than that any way you go about it its entirely up to you. my hopes and prayer are there as well.

 

yours truly

Eric 

 
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November 23, 2007, 1:01 pm PST

Hey There

Quote From: katzenseuche67

Hi all,

I think I'm depressed, have been for a long time now.  The history is long, my mother was very mentally abusive and mentally ill, father couldn't cope and started to drink. We had money and perhaps I was spoiled in other ways, but I always was my moms therapist and keeper. She yelled, screamed and tried to kill my father on several occasions. In public she told lies about us. She made several suicide attempts to keep us in line(and telling us so)

 

In school I was tortured by my classmates. Both parents died in short succcession under weird circumstances when i finally fled the nest at an age I should have long gone. Several years have passed. my life has changed for the better. Many of my dreams have come true.  Still I cannot be happy about that. There is always the nagging fear of betrayal (my spouse has done so before), My old interests don't interest me anymore, I cannot be at home for a long time without getting extremely antsy, I'm always afraid of catastrophe in my life,nothing makes me happy anymore, I blow up easily and have no self-esteem., always think nobody loves or likes me and that I'm stupid.

 

How long does baggage from youth stick with a person?  My husband says I'm constantly playing old videos in my head and just have "to decide" to "just live".  Is that so easy? How does one do that? I'm afraid to take medication. I don't want to get dependent and I don't want to live in a fog. Are other people "happy"? Is there such a thing? Am I just an idiot and blowing things out of proportion?

Hey how are you doing today? I really want to say this with great sicerity that you are an overcomer and strong. I believe it is so because for starters that you took on a very difficul task of counseling your mom on the account that she was very abusive to you. I know that is something hard to deal with, espicially on a child. Evanthough you went through abuse and enternal conflict in your life, remember that you have overcame  and what courage it took what it continues to take. My gift to you is this the past  is over , and what we have is right now.  your husband is right the movie in your head you should find something that is good.... good thoughts.And  you should close your eyes and say out loud 'I FORGIVE MYSELF AND IM NO ONES VICTIM"  I hope you can leave a email or comment to let me know hows it working for you. take.

By the way.. Happiness is for real but it has to start within.

yours truly,

Eric Day  

 
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November 28, 2007, 4:00 pm PST

Stressed in Canada

Hello All!

 

I am so stressed and wish I had a punching bag right now.

 

I moved from NY to Canada when I married my husband and I'm very happy.  However, I am finding myself to be very disappointed in the health community out here.

 

As a woman, I was encouraged and lived by getting my annual pap smear 1 per year and  until I came here 5 years ago, I did.  My doctor in Canada will not give me one and his reason is " you are not promiscuous" 

 

I had to go to emergency and decided to ask the doctor who was seeing me as to how the routine of a pap smear is done her and was advised either yearly or every two years.  I informed him of my situation and he chose to tell my current doctor.

 

Had an appointment today for refills on medication and was approached by the office manager in the waiting room (no other patients there but me and the only other person in the room was the secretary) who told me the hospital was in contact with my doctor and that I would get a pap smear today (advised I could not due to my "monthly") - was told to leave the office and that my refills would not be done.

 

I am so hurt and angry that I just want to scream! I can't believe there is no such thing as doctor/patient confidentiality and that my doctor until being pushed, would not give me a pap smear!  I needed to get this out  of my system and I appreciate anyone who reads this and supports me as I figure out what to do next...

 

Debbie

 
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November 28, 2007, 4:05 pm PST

I will talk

Quote From: cinderella34

11/14/07


Hello. I am a 34 yr old female, trying to find a friend to talk to.

I want you to know, I will NEVER devulge my real name or where I live, so please dont ask. Sorry, but thats my boundries.



So if you can deal with that, and  you are a RESPONSIBLE ADULT, then write to me.


 I am at the end of my rope, hanging by a thread.


I am struggling everyday with ....well alot of hard issues, and I cry every single day, and try to forge through it. I only thought I had alot of problems before...but then November of last year my panic attacks got SEVERE, and I have been having problems controlling my balance ever since. I am freightened beyond control. It really stinks. It interfears with all of my daily tasks. And please dont try to scare me with diagnosis, I am FA-REAK-ED OUT enough as it is.



Thank you for your time.


PS. If you believe in GOD, I ask for your prayers, even though you dont know me,  HE does.


Sincerly,


Cinderella34


I don't mind talking if you need someone to listen to.

 

I won't ask any question about name or location and I don't do diagnosis so if you want to chat, I'm here. 

 

I can relate to the panic attacks - have them myself - I hope that they get better for you soon. 

 
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November 28, 2007, 9:40 pm PST

Than You

Quote From: snockums1

Hi C34,
I'd love to communicate with you as a friend, if you don't mind an older lady. I forget sometimes just how old I am (57) because I feel inside like about 35!  I don't care what your name is, where you live or what your problems are. We are all in the same boat with problems, just to different degrees.  I do know God is ABLE -- no matter what the problem. I am a Christian and I will pray for you.
 I'm so sorry you are in a bad place right now. I've only had 2 mild panic attacks but that was more than I wanted! I would ask if you have tried yoga type meditation to still your mind? Don't try it without an instructor because you will just get frustrated, I think. Just to be clear, I have not done yoga, but do the progressive relaxation and find it helpful when I can do it. If I'm very depressed, I just can't get my mind there. Hope to hear from you and God bless. I'll be thinking of you.

I really really appreciate the kind words, and sincerely appreciate the prayers, No I dont mind that your 57. Age is just a number to me, it is the person, standards, and morals that matter to me. Yes, I try everyting I can, but I mostly pray and cry, and get mad. I want you to know that I am surprised people care. I am glad that they care. I am really in a very low point, and just try not to sink down lower, somedays thats all I strive for. Sorry,  Im not a very good person to know. I mean Im in the worst place I have evr been and I have been below the bottom of the barrel several times, so Im sorry to seem like a complainer. Becasue I am grateful, This was just a place for me to air some of my bad feelings.

Well thank you.

C34

 

 
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November 28, 2007, 9:42 pm PST

thank you deb canada

Quote From: deb02jim

I don't mind talking if you need someone to listen to.

 

I won't ask any question about name or location and I don't do diagnosis so if you want to chat, I'm here. 

 

I can relate to the panic attacks - have them myself - I hope that they get better for you soon. 

I appreciate the kind words and thank you very much.

C34

 
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November 29, 2007, 8:34 am PST

Giving and Receiving Support

Quote From: deb02jim

I don't mind talking if you need someone to listen to.

 

I won't ask any question about name or location and I don't do diagnosis so if you want to chat, I'm here. 

 

I can relate to the panic attacks - have them myself - I hope that they get better for you soon. 

hello, i anderstand very much what you are saying, because i suffer the same. it is very god have someone to talk to, and someone that can share this things with me, because it is not easy to talk with someone the now us personaly.

 

if someone want to talk to me please reply

 

kisses***

 
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November 29, 2007, 8:38 am PST

support

if someone need some words of support, or just a kind word after a stressful day in work, i am here to help. when i was in very bad mood, depressed i always have good friends that support me, now that i feel just fine, i am here to help someone´s that need.

you can talk about what you want, troubles, stress, or just how the day was!!!

 

kisses

 
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December 1, 2007, 7:07 am PST

please help me to help him get through this season

I am engaged to a wonderful man who lost his wife to cancer over 10 years ago during the Christmas holidays.  We love each other very much and have a very open and honest relationship. 

 

He is unable to celebrate this holiday and other significant days and I feel for him and understand to the extent that I am able, but how do I get through it with my own happiness about the season without making it harder for him? 

 

I have 2 older children and would like to keep our own traditions going and involve him in them.  He has done very well on other significant days in the past to keep his emotions in check and I didn't realize how hard it was for him until last night when we had planned on shopping for our families and he became very "hard" all of a sudden.  I didn't realize the impact of it until we came back home and I brought it up so that we could get it out in the open and to let him know that I can deal with it as long as I know what is happening. 

 

He was very open with me about his feelings and letting me see his vulnerability and even though I haven't been through it myself, I am very touched by the love and devotion he felt towards her.  It's one of the reasons for my attraction to him in the first place. 

 

My concern is adding to his already fragile state.  Ultimately, this season for me is about keeping up "traditions" with my own children and extended family, but just as importantly, for my fiancee and I to create our own nice memories of the season and based on our conversation last night, I don't see how that will happen with the grief he is still experiencing.  Any advice or experience with this from anyone here is very much appreciated.

 

Thank you

 
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