First I want to tell you, you just took a step for yourself. You took a big step by comming to the message board and seeking advice / help. That is good and that is the "first step". You do need help for yourself and only "you" can do it, not your mom or anyone else. The first step is the hardest, and you took it. With that being said, I want you to know, that you, your life, is worth something. God has a plan for you. Believe it or not. Try hard not to harm yourself, you dont deserve that. Why? Because you are worth something. You are here for a reason. You know in your heart what is the cause of your depression, reguardless of what others may think. No one knows you better, but you. Do you think maybe your anti-depressants may not be the one you need? Maybe you need another type so you can have energy so you can take care of you. I have fought depression myself. I know how you feel. But what I learned is, no one else knows how I feel because they are not in my shoes. If your family is bringing you down, can you stay with your b-friend? You dont need negativity in your life right now, you need positivity. Think positive. Think, "I will get better and I am going to get better for me"! If you are not ready to go back to work, dont do it yet, you might have another relaspe. You need your energy, your health, your strength in order to get better. You can do this. If you have to, write yourself a note to remind you to call your therapist. When you wake in the morning, go for a walk to clear your head and breathe the fresh air. Keep in mind, you are fixing to take the second step, and that is working on you, to get out of the gloomy mood of depression, and have a spiritual mood of joy. Do this for you. Not only by doing this are you getting more energy for yourself, but you are also changing the way you think as you walk. Think about happy things. The sun shining, the birds singing, the colors of Gods creation. He did this for you too. You deserve happiness too. I have also learned that only "I" can make myself happy or sad. It is up to me. Dont cheat yourself out of your own life. Enjoy it and savor every minute of it. For life is too short. Dont pay attention to what they say about you or your b-friend. You both know each other, obviously, your family doesnt know either of you. Things will get better for you, justs have faith. Maybe join some support groups. That helped me also. I am very familiar with the cutting, suicide, and depression. I was once there, now I am here. Blessings to you.