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Topic : Ending Toxic Friendships

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Created on : Thursday, July 07, 2005, 09:20:14 am
Author : dataimport
It can be hard to extricate yourself from a friendship gone bad. Share your stories and strategies for handling this sticky situation.

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chillin'
July 9, 2007, 1:30 am PDT

Ending Toxic Friendships

A 26 year friendship and sometimes love affair recently ended. It was ending (friendship, we hadn't been sexually involved for a number of years) for quite some time already, and this spring petered out.

 

I still don't know if I am glad that's what happened or if I'm sorry that I never told her off, because I felt she deserved it a number of times!

 

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July 19, 2007, 8:47 am PDT

toxic friends

i have a friends that i met about a year ago through work  after 6 months i moved away and though she'd probably forget about me . a brief explanation of our friendship is that we do what she wants to do and she makes it seem like you want to do it, she drinks and takes recreational drugs a lot and sees this as her main way of having a good time, she is smothering and sends me at least 10/20 text messages a day at all times even in the middle of the night, and like to organise everything and take credit for it for example my boyfriend is in the army and has been out in afghanistan for a long time and finally came back (thank god) and arranged to meet up with me immediately for a weekend she invited herself and ruined the weekend only doing what she wanted to do and being moody and rude to everyone, everytime i try to end the friendship she sends me hoardes of abuse all of it lies and makes up stuff about me to try and get my boyfriend to get rid of me (he ignores her he knows what she is like) then she is sweet as pie saying its ok i forgive you when i havent done anything!!!  she does this to everyone she knows they but dont tell her to get an easy life i am sick to death of this and wish people would back me up except for my boyfriend as it makes me look like im trying to upset her, she stays in jobs for only a few months stating its too stressful and is lazy and needy and gossips about everyone and anyone she is abusive to her boyfirend and often as sex with other people and even he sticks up for her and this obviously looks like a petty fight but its wearing me down and i just want to be left alone any quality time me and my partner get together is always interrupted we turn phones off but she wont go away!!!! please help me !!!!
 
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July 19, 2007, 11:53 am PDT

Sara

Quote From: xxsarahjxx

i have a friends that i met about a year ago through work  after 6 months i moved away and though she'd probably forget about me . a brief explanation of our friendship is that we do what she wants to do and she makes it seem like you want to do it, she drinks and takes recreational drugs a lot and sees this as her main way of having a good time, she is smothering and sends me at least 10/20 text messages a day at all times even in the middle of the night, and like to organise everything and take credit for it for example my boyfriend is in the army and has been out in afghanistan for a long time and finally came back (thank god) and arranged to meet up with me immediately for a weekend she invited herself and ruined the weekend only doing what she wanted to do and being moody and rude to everyone, everytime i try to end the friendship she sends me hoardes of abuse all of it lies and makes up stuff about me to try and get my boyfriend to get rid of me (he ignores her he knows what she is like) then she is sweet as pie saying its ok i forgive you when i havent done anything!!!  she does this to everyone she knows they but dont tell her to get an easy life i am sick to death of this and wish people would back me up except for my boyfriend as it makes me look like im trying to upset her, she stays in jobs for only a few months stating its too stressful and is lazy and needy and gossips about everyone and anyone she is abusive to her boyfirend and often as sex with other people and even he sticks up for her and this obviously looks like a petty fight but its wearing me down and i just want to be left alone any quality time me and my partner get together is always interrupted we turn phones off but she wont go away!!!! please help me !!!!

first and foremost if any one tried to inject themselves between me and my partner, that would be it, I would make absolutly no bones about the fact that she is not welcome and that you do not wish to pursue a freindship with her.

As for other people supporting your decision, not a requirment that they support a descision in order for you to make one and take appropriate action. It is you that is being abused, and you recognize this and want to remove the offending party from your life.

Start by letting her know in no uncertain terms that you do not wish to continue with a freindship with her. If she asks why you can tell her because you are not comfortable with the way it is going, and have made a decision that it is best for you that you just end the friendship.

This is not petty at all, it is abusive, manipulative, selfish and inconsiderate behavior, that could become dangerous if not nipped in the bud quickly. this "freindship" is in reality an abusive relationship.

Have your boyfreind or a real trusted freind present when you tell this person that you no longer want a freindship with her, and want all contact to stop.

Even if it is done by phone try to have someone there. Personaly i would tell her the next time she called me on the phone, for the simple fact that I do nt know if she is willing to go so far as physical assult, but I don't think i really want to risk the possibility that she can and will.

If she continues to phone, text message, show up on your door step, document it, and call the police and let them know what the situation is.

It may be that you may have to go so far as to get a restraining order, depends on how far she is wiling to go with this.

As for the lies, keep documentation of all of the lies and who she said it too, who told you, keep all paper documentation of communications she sends. If it gets to a point were it is beyond ignoring, go see a lawyer or legal advocate and have it brought to court and have slander charges brought against her.

This may sound really harsh, but in reality this person is causing you pain adn trying to harm your relationship with your partner, other freinds, possibly family, and she may be willing to go even further and cause you more harm than she is already doing.

Hopefully you will not have to go to the extreems, and when you tell her firmly and in no uncertain terms that the "freindship" is over and you will not tolerate any inappropriate retaliation IE slandering, stalking via text message or telephone,  or email, and do not want any physical contact, she will drop you off her list, and you and your partner can focus on building a happy, healthy life together. Be clear, firm and unwavering. If in the event that she does continue to harras and stalk you get legal help, protect yourself and your rights

She is a malicious person and needs to be out of your life, today!

As for the other people that do not support a healthy decision to get her out of thier lives, tragic for them, I feel really bad for them.

Let me know how things go for you, wishing you and your partner all the very best!

hugs

Tammy

 

 

 

 

 

 
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July 19, 2007, 11:55 am PDT

SSO

Quote From: ssoganty

 

Sheesh!  I just had a call from the toxic gal that I thought was out of  my life.  She wanted to know if I would be home in the "next 15 minutes."  When I asked her why, she said "they" wanted to drop by with an item I had left at her place.  She then asked the question again and I said that I no longer needed the item.  (The item was glass ware that I had taken to her with home-made stuff ).

 

I know she would have her husband with her, so I'm wondering what her motive was.  In any event, I am stunned that she is so obtuse!!!.  Just needed to vent!

 

 

Good for you! you so did the right thing by not giving this individual an invitation to inject herself into your life! So happy for you.

Hugs

Tammy

 
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July 21, 2007, 3:08 am PDT

toxic also has another meaning

Quote From: jenoc99

Girl, I think its only natural to be a little "obsessive" about this-- these people have "dumped" you, given you no actual reason that you can understand, and they are spreading nasty things about you. It would only be human to obsess a bit about your situation! Like you said, its never happened to you before.  

I'm willing to bet you will come out of this a better person. You are willing to examine yourself and your actions, to admit your faults, and to do your best to try to be a better person. This person and her mother sound like hurtful, manipulative people, its actually quite childish. I know its easy to say "forget about them!" but hard to really do that, because this has been very hurtful for  you.  

Have you read any of dr. Phil's books? His books "life strategies" and "self matters" are both really good, you should read either one of them. Its helpful to have guidance when you are going through a personal growing spurt, thats what I felt I was going through when I read the books.  

Listen, you can try to define the meaning of "toxic friend" for the rest of your life, but its not going to help you to heal and move forward...it doesn't really matter what the real definition is, its different for each person who uses the term. For reasons that are not understandable, these people don't want to be your friend any longer. Its their loss...move forward and enjoy the friends you do have. I wish you the best!! You will be happy and have many more friendships. 

it can also mean deadly. think about it...toxic is usually poison and most of the time toxic is deadly. be careful  evry-1 out ther in a toxic(deadly ) friendship. good luck!
 

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July 22, 2007, 6:15 am PDT

Ending Toxic Friendships

Quote From: tammy_anne

first and foremost if any one tried to inject themselves between me and my partner, that would be it, I would make absolutly no bones about the fact that she is not welcome and that you do not wish to pursue a freindship with her.

As for other people supporting your decision, not a requirment that they support a descision in order for you to make one and take appropriate action. It is you that is being abused, and you recognize this and want to remove the offending party from your life.

Start by letting her know in no uncertain terms that you do not wish to continue with a freindship with her. If she asks why you can tell her because you are not comfortable with the way it is going, and have made a decision that it is best for you that you just end the friendship.

This is not petty at all, it is abusive, manipulative, selfish and inconsiderate behavior, that could become dangerous if not nipped in the bud quickly. this "freindship" is in reality an abusive relationship.

Have your boyfreind or a real trusted freind present when you tell this person that you no longer want a freindship with her, and want all contact to stop.

Even if it is done by phone try to have someone there. Personaly i would tell her the next time she called me on the phone, for the simple fact that I do nt know if she is willing to go so far as physical assult, but I don't think i really want to risk the possibility that she can and will.

If she continues to phone, text message, show up on your door step, document it, and call the police and let them know what the situation is.

It may be that you may have to go so far as to get a restraining order, depends on how far she is wiling to go with this.

As for the lies, keep documentation of all of the lies and who she said it too, who told you, keep all paper documentation of communications she sends. If it gets to a point were it is beyond ignoring, go see a lawyer or legal advocate and have it brought to court and have slander charges brought against her.

This may sound really harsh, but in reality this person is causing you pain adn trying to harm your relationship with your partner, other freinds, possibly family, and she may be willing to go even further and cause you more harm than she is already doing.

Hopefully you will not have to go to the extreems, and when you tell her firmly and in no uncertain terms that the "freindship" is over and you will not tolerate any inappropriate retaliation IE slandering, stalking via text message or telephone,  or email, and do not want any physical contact, she will drop you off her list, and you and your partner can focus on building a happy, healthy life together. Be clear, firm and unwavering. If in the event that she does continue to harras and stalk you get legal help, protect yourself and your rights

She is a malicious person and needs to be out of your life, today!

As for the other people that do not support a healthy decision to get her out of thier lives, tragic for them, I feel really bad for them.

Let me know how things go for you, wishing you and your partner all the very best!

hugs

Tammy

 

 

 

 

 

well a few days have passed since i told her to leave me alone and she kept calling in  the middle of the night so i changedmy phone number my partner has had sooo much abuse off her and is steering well clear of her her dad rang me to find out why i was ignoring her and also gave me a lot of abuse which was nice lol!!! however it is calming down and i think she is getting the message as i havent had any texts all day which is a milestone lol!!! will let you know if anything happens but hopefully i think she is gone for good !!!
 
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July 22, 2007, 1:42 pm PDT

Sara

Quote From: xxsarahjxx

well a few days have passed since i told her to leave me alone and she kept calling in  the middle of the night so i changedmy phone number my partner has had sooo much abuse off her and is steering well clear of her her dad rang me to find out why i was ignoring her and also gave me a lot of abuse which was nice lol!!! however it is calming down and i think she is getting the message as i havent had any texts all day which is a milestone lol!!! will let you know if anything happens but hopefully i think she is gone for good !!!

Good for you hun! changing your phone number was a greeat idea!

I too hope she is gone for good!

Very happy that you have a plan and are sticking to it! Good for you!

HUGS

Tammy

 
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July 24, 2007, 10:12 am PDT

interesting topic

This is interesting to me on a couple of levels.  We all have a right to extricate toxic people from our lives.  Yet, why is it that when one tries to extricate a toxic RELATIVE that other people cannot accept it?!?!  I guess that a bold decision like that challenges their own choices and makes them uncomfortable.  Still, I'd like to not feel like I have to explain and defend my decision at every turn.  It's tiresome.  With a couple of the more insistant ones I have had to tell them to respect my ability to make this decision or risk getting cut out, too.  I don't do that because I am happy to make the threat-- I have done it after I have tried to be discreet, tried not to bad-mough the person I cut out of my life, then tried to explain why it was a toxic relationship, and when all that is to no avail, I get to feeling disrespected and backed into a corner, so I draw that line in the sand.  I am making a concious effort to just be more matter-of-fact about it and if others try to talk me out of that, change the subject.  It was such a difficult decision to come to, that I don't like being second-guessed by well-meaning relatives and friends. 

 

Last week there was a show on Dr. Phil about prison moms.  They showed Angela, who was in the pen for the 2nd time and has 6 kids that others are taking care of.  One of the older children, Jasmine, did not want to go see her mother--had nothing to say to her and was not interested in hearing anything Angela had to say to her.  Jasmine KNEW that her mother is toxic for her, and yet she was encouraged by Dr. Phil to go visit her mother.  I think that was exploitative in that it was broadcast on national TV and nobody's faces were obscured. 

 

 
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July 24, 2007, 4:53 pm PDT

Ending Toxic Friendships

Quote From: jenoc99

The best way to handle this situation is to turn the other cheek- be the bigger person. This must be very hurtful for you, I know it is difficult when you can't just confront the person who is doing things to disrupt your life, but in this case the best thing to do is pretend they don't exist. They want you to react- that is the "payoff" that they are looking for...they would love for you to react so that they can go, see- look- she is a stalking psycho!! Don't play into their headgames. You are a bigger person then that. You are right when you point out that this is emotionaly abusive. It would be good if you could keep a record of anything they do to communicate with you, just in case something comes up in the future. I wish you luck with this. Be strong!
I agree with the previous quote. However, it seems as though you may be fueling your own fire by reacting to the behavior of these people. Example: when  mutual friends ask you what's going on with you and so-and-so, just pretend you're drawing a blank for a minute and say, "I don't know, I haven't talked to her in two years, why do you ask?" Then, no matter what they report to you, just kind of laugh it off like you have better things to do.  Giving a detailed explanation of how and why the friendship ended or their current behavior is only going to give people the impression that you are putting WAY too much thought into this situation (something stalkers do). Don't feel the need to justify yourself. Believe me, if these people are as nutty as you say they are, this is apparent to others besides yourself. As for the postings on the Xanga website; how do you know they are doing this unless you are checking into it all the time? You're not saying they are posting negative things on YOUR Xanga website are you, because I believe this is illegal (libel). Going around saying defamatory things is also illegal (slander) and, just in case they break through the safeguards you have put in place as far as your employer and university are concerned, then I would definitely be keeping a record of their illegal activity to present to a lawyer. Otherwise, stop dwelling on it and stop giving others the impression that you are dwelling on it. Living well is the best revenge. Good luck!
 
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July 24, 2007, 6:30 pm PDT

THOUGHTS ON FRIENDSHIP

WOW! I just got through reading all of the previous posts (although I had to just skim some of Parisienne's; sorry sweetie) and I really want to say something about the nature of the concept of FRIENDSHIP. I think the term is used way to loosely in our society. Just because you meet someone and have an enjoyable conversation and a few things in common, doesn't mean that person is your friend! They are simply someone you know. That's the same latch-on mentality that makes some people think they have a "relationship" with someone if they have a decent first date. First of all, true friendship's don't hurt and they don't make you feel bad or uncomfortable. I saw a lot of posts that started with "we've known each other since college, high school, junior high, kindergarden, playpen, womb" as if the length of time you've known this person gives the relationship special weight. We all get the warm fuzzies when we hear about people who have been married for 50+ years but that doesn't necessarily mean they have all been good years. We have to relieve ourselves of the notion that, because we have known this "stranger with seniority" for a certain number of years that we have to keep knowing them even if the "friendship" is no longer productive to either party just so we can say "I've known my "best friend" for X-number of years". Friendships are earned. Friendships are mutual. Friendships are as flux as the people who are in them, and it's rare to find two people who evolve at exactly the same rate so that, 50 years down the line they can say honestly that they are still "friends".  I feel that some people tend to be too needy and invest way too much of themselves in another person way too quickly and, since nobody likes to lose their investment, tend to keep throwing more good emotional weight after bad. Heck, the divorce rate is something like 50%; doesn't it seem reasonable that the "friendivorce" rate would be at least that high? We are all looking for connections and we need to accept the fact that it is a natural part of human nature that people are going to come in and out of our lives and stop second-guessing and punishing ourselves when they do. To everyone out there that is asking themselves 'I wonder if I should cut this toxic person out of my life...' the answer, loudly and emphatically, is YES! (This answer should be obvious, but I guess that's why there are so many self-help books out there for recognizing and breaking out of a bad relationship.) If you have even the vaguest inkling that this "friendship" is no longer just that, please do yourself and everyone around you that REALLY cares about you (even if that's JUST YOU) a favor and stop the madness! Put your own emotional needs first. Anything less is self-abuse. Your feelings are valid; trust them. Peace and love to all!

 
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