Quote From: teri_idMarcia,
Having spent as much time lost as you have and knowing what you know now, do you really think it is possible to make the choices to go back there?
I ask this because there are some questions I face for myself as well. I have for many years carried a label for myself. A label of Alcoholic. I got sober when I was 19 years old. I am 35 now. I have treated myself as if I had an illness, which for a time I believe I did. I do know true alcoholism is never cured, I don't fool myself about that. What I do think about now is I was only 19...who knows what choices I would have made if I had not attached this label to myself. I may have continued to make the kinds of choices I did, or I may have decided it was time to grow up. I don't know.
My point here is I look today and realize alcohol is not my problem. I even had a beer on our vacation to the coast. Alcohol was something I used to hide from reality. I don't hide from reality today. I also don't have the desire to drink. The beer I had on our trip was a world class micro brew and I enjoyed it, yet did not want more than one. I have not had a desire to have more since. So, am I an alcoholic? Or...am I someone who ran from my reality? I have the ability to drink today, if I want to. I am not making the choices I used to make when I was 19, and one of those choices is to not drink. Knowing what I know today I don't think I am capable of making the choices that would put me back where I was when I was 19. I have learned enough to know better, and those choices are becoming first nature.
Do you have thoughts on this? I ponder this regularly.
Teri
Teri, today I wrote in my journal that "I AM DIFFERENT". As I continue to review my goals and it's taking quite a long time to do it cause I'm having to ask myself over and over again: Am I done? When Will I be done? What WHAT IF thoughts do I have? -- and it's pretty strange cause I am catching quite a bit of my conflicting conversations and many of them are link to WHAT IF?.....
Teri, it's the past ... I'm not worrying about what I did before or what IF I HAD done differently. Last year, as I was doing Self Matters, a couple of my date rapes popped up and I was shocked when I heard myself say: I was making choices as an 8 year old - I'm not 8 anymore and I'm not going to make those mistakes again. And since that time, when they still surface, I hear those words popping up again.
You drank as a reaction to the age you stop maturing. I believe that I'm just now entering my 16th year of living, that's when I got my first job and I got fired because I wouldn't sleep with the new manager and went home and told my mom I got fired and she just laid into me! I felt ashamed and really conflicted. I realize that I'm only going to mature as I re-do the things I've done in the past -- and because I'm different, the results will be different. I'm not looking to be punished or abused anymore. I'm opening myself up to a whole new world of stuff.
It's scary; however, I know that my maturity level isn't that of a 53 year old woman. I'm still ldealing with lots of stuff - in fact, Friday's show helped me see that I need to do some thinking: I need to understand "age appropriate behavior". I'm going to ask my girlfriends to sit down with me and help me role play how I will respond to stuff.
Let go of what happened or why it happened .... Face the fear -- ask yourself what you fear. Reading Harriet Lerner's book: FEAR & OTHER UNINVITED GUESTS gave me a good understanding on naming the different things that kept me prisoner for so long. It prepared me for now -- I understand stuff. I'm glad I read it when I did cause it was so helpful when I picked up Rhonda Britten's book: FEARLESS LIVING. And let's not forget the mistress of Fear: Susan Jeffers' book: Feel the Fear and Do It Anyway. All 3 books are now permanent members of my library. John Gray's book: HOW TO GET WHAT YOU WANT AND WANT WHAT YOU HAVE deals with negative emotions. He has a fabulous 3-4 stage letter process that really worked well when I did MER. He allowed me to figure out what I was thinking.
Don't worry about the past anymore - it's not who you are and it's not where you are going to go .... we are still growing and maturing ... just know that the more you acknowledge as accomplishments the "safer" you will be. I'm still posting post-it notes on my bathroom mirror. I love how I've programmed myself to read them and memorize them. I have written my truths within me now. I even hear the same words repeating themselves when I need them most.
Does this make sense to you Teri?