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Topic : Defining Your Authentic Self

Number of Replies: 7837
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Created on : Thursday, July 07, 2005, 11:20:02 am
Author : dataimport
Have you read "Self Matters" or become familiar with the process of uncovering your authentic self from watching the show? Share your story here.

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chillin'
April 27, 2006, 7:46 am PDT

Slow down

Quote From: supermom06

           I've been married for 11 years and we have one son who is 10yrs old.For the past 9 years I've spent being the resturant manager that I am or should I say was. I lived, ate and breathe restaurants for all these years. I also dedicated my life to my husband and to my child since I was 19. At 30yrs old I decided one day to quit my job and go back to school to become a physical therapist ( thinking it was the right thing to do). My husband works for a company a good one at that but doesn't get paid very well. He refuses to find another job because then he will miss out on all the perks(car, laptop, cell). He says I should go back to being a manager so we can have the things we had. I still work and go to school at night. I also do all the cooking and cleaning before going to class. I enjoy going to school but I also feel the weight just slowly pushing down on my shoulders.I stress about the bills and how we are going to eat. I try to intiate conversation but it seems to be a topic he doesn't want to talk about and goes off to do his activities. Its to the point that I cry so much I feel help less like I am backed into a corner and I am screaming but no one can here me. I don't know what to do. I looking to find a second job so we can have extra money coming into the house but is it necessary for me to do this when I know he can get a better job. I don't know what to do. Do I go back to being a manager and drop out? or Am I selfish in wanting to be in school to better myself? Please help.............Is this my box of chocolates...
 I know that sounds counter intuitive, when what you are thinking you need is more hours in the day and more energy. But it's true. Who reached down and made you the sole responsible party in your marriage?
Don't quit school. It will only cause you lasting resentment against your husband whereas his resentment that you turned your world upside down is a temperary one. You made a decision to better yourself, don't second-guess that decision, it was a good one.
What I suspect you both did wrong was communicating about this decision. Welcome to the real world. Most of us learn the value of good communication the hard way. Your husband should have been intimately involved with your decision and you two should have made detailed plans about how you were going to get through your schooling. The shortage of income should have been factored in, as well as the splitting of household chores. If your husband didn't consider these things, and now feels resentment, shame on him. But if you didn't think to make him realize what was in store, then shame on you too. He is probably feeling forced to make changes that he didn't agree to, and that is why you are feeling the stress you are. Communication now can help you to get past the resentment and begin planning how to get through this together.
If he really doesn't want to quit his job to find one that pays more, respect that. Put your heads together and figure out a budget and what you will have to get along without, TEMPERARILY, till your schooling is over and you are working full time again. If you stress the temperary aspect of all this, your husband may decide to get a second job.
Same with the other household chores and the bills. Let your husband take over the bill paying. This will take some stress from your shoulders immediately and will be a wake up call to your husband. Split the chores between you and give your son responsibility for some. At 10 he is old enough. My father had a job at 9 years old, I raised chickens and sold eggs at 8 years old.
But stress that you need help. If you are the perpetual responsible one, others will let you, there's no shame in asking for help.

 
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chillin'
April 27, 2006, 7:49 am PDT

It's spring here

Quote From: mezneil

     It was great to log on and see your reply Linda :), it made my hopeful and constructive morning feel even better.  The last few weeks have been hard for me to deal with and I find myself turning back to the supports and self-care routines that have helped me not only cope, but forge ahead in the past.  I'm joining you here on the board Linda for the next few months at least...  I've got a lot of work to do!! 

     It's Autumn here in Australia.  Melbourne is coloring up with beautiful shades of burgundy, red and yellow.  The days are either clear mild and sunny with pale blue skies, or wet cold and windy with the occasional rainbow.   

     Autumn always makes me feel mellow and everything seems more poignant.  I try to spend as much time as possible outside in the fresh air because I have a history of the winter-blues.  If I can stay active and get as much sunshine as possible during the shorter days of the year I'll come through it okay. 

                                                                                  Smiling DownUnder, Mary. 

 In the Rockies we are seeing new leaves and the early flowers. We are still having the occasional wet snow though.
I know what you mean about sunshine, I "wake up" when the days get longer.
Good to have your smiling "face" back.
 
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chillin'
April 27, 2006, 8:03 am PDT

Your authentic self is still there.

Quote From: swissms_98

 My authentic self went away a long time ago. Once I was a great person who loved to smile. Today I'm a very sad and depressed person who barely sleeps and rarely makes it out of bed. My heart is hurt and I don't know if it can be repaired. I have been abused to the point I sometimes I feel I don't care if I wake up in the morning. I have lost so much in life I just want one time to be a winner. I lost my father in 1979 from Agent Orange he got while serving in the Vietnam War. I was only 13 and just entering middle school. I went through so much not having him around to protect me. I had my daughter when I was 23. I got married at 25 and had a son the same year. The man I married was an abuser and I knew it before I married him. I suffered and still do from low self esteem and self worth. My daughter was diagnosed with cancer on 7/23/93 at age 31/2 and passed away on 2/2/95 thirteen days after her 6th birthday. We buried her on 2/7/95. My son who became traumatized by it stopped talking, he'd just turned 3 in December. Two weeks later my mother was diagnosed with cancer. She passed away on2/10/96 and was buried on 2/14/96. My birthday is on 2/15. I stopped celebrating my birthday because I couldn't be happy when I had to bury two people whom I love with all my heart during that time. Everything was left to me to do. 

 The abuse continues, I feel helpless with no parents to turn to. Health issues have left me unable to work to support myself or afford a place for my son and me when I leave. I have decided to send my son to relative sfor the summer and I will live in my car until I can figure out what I will do. I feel so lost, it seems no one cares. I have been told to go to a homeless shelter but when I talk to people they say it's just for 30 days, I don't want to be homeless even though I guess living out of a car will be that. 

I hold fast to my dream and my son because it's all I have left in this world, but as far as my Authentic Self I may have lost it forever. Should the wind shift and blow a blessing my way maybe, just maybe I will find it again. 

 Your authentic self is the part of you that is telling you to get away from the abuser. The part of you that is broken is the one that is scared of the future and the unknown.
With the death of your daughter and your mother, have you realized yet how short life can be? With your son traumatized the way he is, do you see your responsibility?
To get back to your authentic self, to step up and start living your life and being the kind of person to help your son grow up and be a happy responsible person, you must stop doing those things that hinder you. The biggest thing that hinders your progress right now is your husband. So what if the homeless shelter is "only" 30 days? It's not meant to be a permanent solution and you shouldn't want it to be. This is an excuse that is flowing from your fear of the unknown. It's OK to be afraid, it's even expected of you, but it's not OK to stay where you are and let your marriage further traumatize you and your son. You must care for yourself when nobody else seems to. There ARE people out there that will care and help you, but you have to take the first step and get away from the abuser. My very best wishes to you.
 
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April 27, 2006, 6:51 pm PDT

When You Say I Love you

What does it mean when you are making love with a man (very long term relationship) and you say I love you and get nothing in return but dead air. Which in this instance can and does really hurt. Does it mean they don't love you? Would appreciate any opinions on this. Thanx. 

 
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April 27, 2006, 8:59 pm PDT

CONT. TO ABUSED OR NOT ABUSED....

 I WANT TO LET EVERYBODY KNOW THAT IN NOOOO WAY WHATSOEVER AM I LOOKING FOR A WAY OUT....I LOVE MY FAMILY VERY MUCH AND IT WOULD ABSOLUTELY WITH NO QUESTION KILL ME IF I EVER DID ANYTHING REMOTELY CLOSE TO BREAKING IT UP. I NEED NO HELP...I JUST SIMPLY WANT ANSWERS....I BEG YOU PLEEEEAAAAASSSSSSEEE NOT TO DO ANYTHING BUT ANSWER MY ORIGINAL POST..THANK YOU I JUST WANTED TO CLARIFY. THE SITUATION IS MUCH MORE TAME NOW...I AM MERELY NEEDING ANSWERS AND SEEKING ADVICE. THANK YOU.

MORGAN
 
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April 27, 2006, 9:09 pm PDT

?????

Quote From: blazefan

 i found a family that would support me, after being depressed for a year, i found some freinds, who gave me a place to belong, there always been there for me, even if they nevered meet me. i was suffering from realley bad despressing.and  felt like ending there that night, but my  freinds said no! and talked to me, all night, even demanded i write to them the next Moring. well they helped, alot i konw they always get labled, gang. cult, whatever. we're nice caring peaple. who only want to hang out listien to our music, so forth, there FAMILY! like dr phil says , FAMILY comes First  they saved my life, sometimes even the thickest deepest waters are thicker then blood,    mcl   

Is there a secret to finding out how to get to the point of being happy?   Or is it just luck.............   
 
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blank
April 27, 2006, 9:16 pm PDT

how do you not be alone.

I am always with someone but I am always alone.    Married....yes.    Mother.....yes.   friend......yes.   But always alone and I'm running on empty.   Tired of it.  Tired of feeling tired.   Tired of feeling used or just expected to always be 'there' for everyone.    How do you either escape that alone feeling or clue in the people who are breaking you.     Any feedback would be greatly apprecited.   
 
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chillin'
April 28, 2006, 6:27 am PDT

It means...

Quote From: tklover

What does it mean when you are making love with a man (very long term relationship) and you say I love you and get nothing in return but dead air. Which in this instance can and does really hurt. Does it mean they don't love you? Would appreciate any opinions on this. Thanx. 

 I don't know what message your particular partner is sending, but he IS sending one. Don't go assuming the answer, it's time to ask him point blank what's going on. When we evade, or ignore the issue we get into denial. Whatever it is, you won't find the answer here, only conjecture.
 
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chillin'
April 28, 2006, 7:18 am PDT

I remember you

Quote From: ks_kid

 I WANT TO LET EVERYBODY KNOW THAT IN NOOOO WAY WHATSOEVER AM I LOOKING FOR A WAY OUT....I LOVE MY FAMILY VERY MUCH AND IT WOULD ABSOLUTELY WITH NO QUESTION KILL ME IF I EVER DID ANYTHING REMOTELY CLOSE TO BREAKING IT UP. I NEED NO HELP...I JUST SIMPLY WANT ANSWERS....I BEG YOU PLEEEEAAAAASSSSSSEEE NOT TO DO ANYTHING BUT ANSWER MY ORIGINAL POST..THANK YOU I JUST WANTED TO CLARIFY. THE SITUATION IS MUCH MORE TAME NOW...I AM MERELY NEEDING ANSWERS AND SEEKING ADVICE. THANK YOU.

MORGAN
 It's been almost a year since I've heard from you. I'm glad to see that you did try to talk to a counselor even if you got scared and never went back. I want you to think about some things.
It's been awhile, have you thought about the questions that scared you so bad that you never went back. Could you answer them now?
Nothing much has changed since a year ago has it? Maybe you have your driver's license now so you're not driving illegally, but it's still uncomfortable and scary living where you are. When you say you don't want to break up the family, why? I think you said that your father was taken away at some time, and that you and your sister were put in foster care. Was it really so bad? And why can't your mother take care of you? Was it twice as bad when your father came back, is that why you don't want it to happen again?
You see, even if Dr Phil himself were to help you, he would ask the same questions as the counselor you talked to. Nobody can help you until you spell out exactly what's going on at home.
There are no magic wands to wave to make bad people suddenly become good. We all have to face the truth of our lives, and act to make it better. If we don't, if we just sit around and hope for the best, nothing changes.
Now, you are almost old enough to escape. At 17 you can be declared an adult if you show responsibility by having a job, getting passing grades in school and having a place to stay, say with a friend and their parents. But you will be leaving your little sister. Or you can wait till you are 18, move out, get a job and a place of your own to live. Maybe your  little sister can stay with you. But if you're not far enough away, you may still get drunken visits from your father, or you may find yourself taking care of your mother. She has been a coward all these years, I can see her making you her savior again by obligating you to support her, just like she makes you take the brunt of your father's attentions now.
Is this fair? What have you done to deserve this? Your parents' actions are not your fault. They are not good parents and they weren't responsible people long before they had you and your sister. This is the truth in your life.
 
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chillin'
April 28, 2006, 7:21 am PDT

It's no secret

Quote From: girl00

Is there a secret to finding out how to get to the point of being happy?   Or is it just luck.............   
And it's available to everyone. But it doesn't come easy. The quickest way I've found is to read SELF MATTERS.
 
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