Topic : Defining Your Authentic Self

Number of Replies: 7472
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Created on : Thursday, July 07, 2005, 11:20:02 am
Author : dataimport
Have you read "Self Matters" or become familiar with the process of uncovering your authentic self from watching the show? Share your story here.

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May 29, 2008, 7:39 am PDT

I got mine from a used book store

Quote From: roaringredhead

Really?  I haven't seen the workbook.  Of course, I got the book from the library.  What can I say, I'm on a tight budget.  Many of my friends think I'm barbaric for not having cable. LOL! 

 

I have figured out that the exercises are going to take a large portion of my time.  It's sad that I can only focus late a night after my husband goes to bed, or early in the morning before my daughter wakes up.  This weekend is already filled with commitments.  I'm going to ask hubby to make some daddy daughter time so I can provide some well rested perspectives to these exercies. 

 

So, what would you do about a back seat driver? Seriously, help me hear.  : - )

Check to see if the library does have the workbook .. I live in a big city so I can search online and one of the libaries will have it.  Otherwise, it goes on my list for the used book store.

I don't have cable either and that's just fine with me.  It allows me to  break my TV addiction habit.  I'm getting to the point where I can turn it off for a couple of hours without going zonkers.  (No, I'm not kidding)

Okay, patterns are just that .. patterns.  I would sit down and figure out what I could do differently.  Like discuss it with the person before they get into your car and do the WHEN YOU DO _________, I feel ___________.  Ask them WHY they're doing it?  Do they even realize it?  Let them know that it distracts you when you're driving and you need for them to stop.  If they get mad, that's okay .. it's their initial reaction.

Being truthful and up front helps you.  Let them know that you will call them on it when they're doing it.  That you'll help them stop.

Or did you do this already?
 
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May 29, 2008, 9:57 am PDT

Halleluiah!!!

Quote From: ritehere

Our funiture is being delivered to the new house tomarrow.

My rootlessness is now officially over.

 

It's going to feel great to sleep in my own bed again!

Halleluiah! Halleluiah! Hal-le-lu-iah!

 

Oh, and the warmest of Well Wishes in your new home! I’m so happy for you and your husband!

Just think….You didn’t even need those Ruby Slippers or to chant three times, “There’s No Place Like Home!” You’re Just There! So, Cool!

 

Brenda

 
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May 29, 2008, 10:26 am PDT

Interesting.....

Quote From: della_anne

Lately I have been really paranoid by thinking of the possiblity of being gay or lesbian. Im under a lot f stress lately, dont have a lot of close friends, been through some open heart surguries in my teens,and have never had a long term relationship with a guy or even dated much. I am also very shy. Chances are I'm not lesbian and I just have some issues with my openheart surgeries...maybe i just need to earn to open up and trust guys. Why am i so paranoid?  Whats prbaby realy happning here is i  am probably thininkg of the worst cae senario to justify the tremendous amount of fear that i feel. I'm 29! Ibetter get over the fear quick!!!!! 

Della Anne, Welcome!

 

I found you post interesting. Gender preference is typically established at a very early age. When I say early I mean like by 5-7 years old. Now, some folks choose not to ‘come out’ to others until later. Some much later and still others NOT AT ALL, due to fear of discrimination.

 

However, if you’re 29 and ‘worried’ or concerned about that then you may need to ask yourself what your preferences actually are. Who are you attracted to? When you fantasize who are you with? Males? Females? Both? Then, you can work on ‘fear’.

 

I can assure you that my personal experience on this board is that it doesn’t really matter what your gender preference, here. So, again welcome! Let us know how your discovery goes.

 

Brenda

 
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May 29, 2008, 10:55 am PDT

Yeah, but why do I even attract back seat drivers?

Quote From: marcia52

Check to see if the library does have the workbook .. I live in a big city so I can search online and one of the libaries will have it.  Otherwise, it goes on my list for the used book store.

I don't have cable either and that's just fine with me.  It allows me to  break my TV addiction habit.  I'm getting to the point where I can turn it off for a couple of hours without going zonkers.  (No, I'm not kidding)

Okay, patterns are just that .. patterns.  I would sit down and figure out what I could do differently.  Like discuss it with the person before they get into your car and do the WHEN YOU DO _________, I feel ___________.  Ask them WHY they're doing it?  Do they even realize it?  Let them know that it distracts you when you're driving and you need for them to stop.  If they get mad, that's okay .. it's their initial reaction.

Being truthful and up front helps you.  Let them know that you will call them on it when they're doing it.  That you'll help them stop.

Or did you do this already?

I have done this with my family members.  Last time I was with my mother I saw that she was tired and didn't want to drive, but before we got in the car for that hour and 1/2 drive I said, "Are you giong to back seat drive today.  It makes me nervous when you back seat drive, so if you're going to do it you might as well take the keys."  She actually thought about it.  She didn't acknowledge it was a bad habit. She didn't apologize.  She simply took the keys and drove.  Mom and I have come to an understanding.  She drives virtually everywhere when we are together.

 

My Aunt and I have also had a heart to heart...she apologized and has gotten much better.

 

I didn't say anything to my friend after the zoo trip.  I should have, but I really thought it would be a waste of energy.  She's got some serious OC issues, which she acknowledges. Unfortunately, it makes her socially awkward sometimes and pushes people away.  Her OC comes out very controlling and judgemental most of the time.  I actually tried really hard to seperate from her myself last year, but she latches on and doesn't let go.  I actually admire that a little.

 

But, my thing is, why am I surrounded by people who do it in the first place?  It's got to be me.  Am I only attracted to people who back seat drive, or what?   

 
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May 29, 2008, 6:41 pm PDT

Babe ...

Quote From: roaringredhead

I have done this with my family members.  Last time I was with my mother I saw that she was tired and didn't want to drive, but before we got in the car for that hour and 1/2 drive I said, "Are you giong to back seat drive today.  It makes me nervous when you back seat drive, so if you're going to do it you might as well take the keys."  She actually thought about it.  She didn't acknowledge it was a bad habit. She didn't apologize.  She simply took the keys and drove.  Mom and I have come to an understanding.  She drives virtually everywhere when we are together.

 

My Aunt and I have also had a heart to heart...she apologized and has gotten much better.

 

I didn't say anything to my friend after the zoo trip.  I should have, but I really thought it would be a waste of energy.  She's got some serious OC issues, which she acknowledges. Unfortunately, it makes her socially awkward sometimes and pushes people away.  Her OC comes out very controlling and judgemental most of the time.  I actually tried really hard to seperate from her myself last year, but she latches on and doesn't let go.  I actually admire that a little.

 

But, my thing is, why am I surrounded by people who do it in the first place?  It's got to be me.  Am I only attracted to people who back seat drive, or what?   

 ARE YOU is and does make people react differently.  The communication training classes I've gone to have always said, when you want someone to do differently, it's always best to use "I".

And there's a mantra that has become my "year 2008" one ..

WHATEVER I RESIST, PERSISTS.

You're resisting ... and it's going to keep coming at you.   And it's so hard to turn it off ...
 
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May 29, 2008, 6:44 pm PDT

DUH!!!

Can you believe that today I had another "horrible" attitude with my mom .. I keep wanting it to be different and it's just getting worse!

And today, I told my girlfriend that I finally GOT IT!!  

WHATEVER I'M RESISTING, PERSISTS.  And I'm resisting my attitudes!  Time for me to back off and just allow whatever happens between us to happen because it's pulling my PAIN-BODY out of me and I'm really having a hard time with this energy.

I feel like I'm watching TV while it's happening.  The voice, the attitude, the emotions ... they're not me .. I can see, feel, and it's just like I'm watching it.  Kinda cool .. but it's not something I want to be.

Brenda & Linda, have you seen changes in your thinking and feelings since reading A NEW EARTH? 
 
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May 29, 2008, 11:25 pm PDT

Definition

Quote From: taemanai

There is an article in an Australian publication that basically says nothing can be done about bullying. 

 

That kids will push & shove & hurt other kids.  And all one can do is turn to adults, family & councellors, with techniques to cope with it.  That, like tiger-cubs, we must just tolerate the rough & tumble of kids.  One child even sued the Education-system.

 

But I remember they were very awful & selfish.  And stood around a lot rather than playing happily and found fault with everything and anyone.  That shyness or lack of appropriateness is a terrible curse as bad as being unattractive or with a disability.

 

I constantly wonder how things could be better.  And I come up blank.  The only thing I think is that these kids are training to be adults & that could be lawyers, stars, workers or whatever, and other students  without such training or direction, will become victims - just as in real/adult life, and that teachers etc. are gullible.  That it reflects on their own school life & roles. T 

I think when it comes to bullying there is way too much emphasis on it in the Australian media and the Australian school system.

 

Now don't get me wrong - bullying certainly does exist and it is quite insidious.  However much of what our kids call bullying is simply teasing and the inability to respond to that teasing results in hurt feelings.

 

Bullying is when someone physically strikes and keeps right on doing it - or when they continually deliver verbal insults about something over which we have no control - for instance calling someone Blue because they have red hair - knowing that it upsets them.  Or calling their mother fat - something the kid can't control - that is bullying.  Inappropriate behaviour in schoolyards is now not just tolerated but ignored because teachers won't and don't want to get involved in the social aspects of the children in their care.  I suppose they would stop if someone was actually being killed.

 

Whn it comes to being a victim - some of us simply decide to adopt that role in our life because without it we may not get the attention that we all seek - some more desperately than others.

 

I think we need to follow the covenants that Jesus placed before us 2000 years ago:

 

1. Love and respect God

2. Love each other as I have loved you.

 

Common courtesy, good manners and respect for the lives and feelings of others is what we should be teaching our kids in school and outside of it.

 

The we all must do though is

 

Continue forward

 
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May 30, 2008, 1:20 pm PDT

my mantra fits here too!

Quote From: grub48

I think when it comes to bullying there is way too much emphasis on it in the Australian media and the Australian school system.

 

Now don't get me wrong - bullying certainly does exist and it is quite insidious.  However much of what our kids call bullying is simply teasing and the inability to respond to that teasing results in hurt feelings.

 

Bullying is when someone physically strikes and keeps right on doing it - or when they continually deliver verbal insults about something over which we have no control - for instance calling someone Blue because they have red hair - knowing that it upsets them.  Or calling their mother fat - something the kid can't control - that is bullying.  Inappropriate behaviour in schoolyards is now not just tolerated but ignored because teachers won't and don't want to get involved in the social aspects of the children in their care.  I suppose they would stop if someone was actually being killed.

 

Whn it comes to being a victim - some of us simply decide to adopt that role in our life because without it we may not get the attention that we all seek - some more desperately than others.

 

I think we need to follow the covenants that Jesus placed before us 2000 years ago:

 

1. Love and respect God

2. Love each other as I have loved you.

 

Common courtesy, good manners and respect for the lives and feelings of others is what we should be teaching our kids in school and outside of it.

 

The we all must do though is

 

Continue forward

I really think people  / kids do things because it's in the news and everything.  It's what is focused on and we put it in the kids heads.

Like my mantra says: WHATEVER WE RESIST, PERSISTS. 

For me, it's about SWITCHING my thoughts onto something else. It takes time and it takes energy.
 
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May 30, 2008, 5:36 pm PDT

Changes, Yes. Miracles, No!

Quote From: marcia52

Can you believe that today I had another "horrible" attitude with my mom .. I keep wanting it to be different and it's just getting worse!

And today, I told my girlfriend that I finally GOT IT!!  

WHATEVER I'M RESISTING, PERSISTS.  And I'm resisting my attitudes!  Time for me to back off and just allow whatever happens between us to happen because it's pulling my PAIN-BODY out of me and I'm really having a hard time with this energy.

I feel like I'm watching TV while it's happening.  The voice, the attitude, the emotions ... they're not me .. I can see, feel, and it's just like I'm watching it.  Kinda cool .. but it's not something I want to be.

Brenda & Linda, have you seen changes in your thinking and feelings since reading A NEW EARTH? 

I was thinking about your post this morning as I climbed out of bed early to get dressed and drive my mother and father to the back doctor. My mother uses every second of every minute of every day- when she isn’t sleeping- engaging in DRAMA and/or emotional blackmail. I’m the only one who can drive them right, now or trust me I would NOT be doing it! My father is my mother’s primary enabler. So, when she engages in passive controlling behaviors-just to inconvenience others- I intervene. However, my father has been conditioned by my mother to know, beyond a shadow of a doubt that if confronted in anyway my mother, 110 times out of 100 will resort to tears and any other manner of negative attention-seeking that comes into her head. Further, as punishment she will climb back into bed, once at home and loudly sob, scream, or just plain sulks, broods, engage in petulance, insisting that she is ‘just too upset’ to get up out of bed for food or to do anything else for at least 24-76 hours. However, if she feels that the person hasn’t been punished enough with her passive demand for bedside service then she will stretch the time out for a week beyond the time she was confronted. My father brings her food, nervously waits for her next whimper or moan, to run to see if he can “cheer her up” He’s in emotional distress throughout the whole ‘DRAMA’ ordeal. I have said to him, “IT’S WHAT SHE’S ALWAYS DONE!!!” But, my father is going to treat it like a brand new experience each and every time! When that act has seen more performances than all of the plays on and off Broadway, since New York was founded! So, that’s WHY he doesn’t want anyone upsetting my mother! My father has problems with Blood Pressure and when my mother finally climbs out of the bed and his blood pressure is TOO high she has a list of people she chooses to BLAME for this. His brother or ME. (Others have stopped coming around.)

Personally, I know the routine. I know the consequences for challenging the routine. I have repeatedly assured MY father that I will not participate with her in game playing, when I’m helping him do 15 different things and my mother decides to interrupt by standing next to me with her arm hyper extended holding an object because she WILL NOT observe the tiniest courtesy of simply waiting to place whatever nor will she ask. She does this while standing BY the table and wants the item PLACED ON THE TABLE! Instead she will resort to huffing and puffing and finally say, “Here! Take This! I am about to fall down! I can’t hold this any more!” I then say, “Then, JUST PUT IT DOWN!” OR she’ll just point to something expecting you to get up and fetch it for her without her ever uttering a word. Now, MY father is SO well trained that he’ll just break his neck, jumping up to get it!

Well, today was like every other day she was passively trying to block people from either entering or exiting the office with her HUGE rolling walker, for the 1,000,000 time! It’s a favorite game of hers to have people WAIT and she WON”T move the D*** thing until someone asks her personally to move it! So, today, I just moved it away from the small foyer. She just leered at me.

She will do the exercises requested of her perfectly right up until the time the one on one stops then she begins doing them inaccurately -even with my father and I both re-directing her- until someone else COMES BACK OVER to re-address that. In faux sweetness, she tells them how much she appreciates their help and when they again disappear she starts the, ‘I can do this right routine.’ all over again! So, that even when my father and I are there reminding her about the appropriate movements she still wants others involved with her non-stop!

I ask her before we leave anywhere, if she needs to go to the bathroom before we go. Just as soon as we are back in the car, have her 75 lb walker folded and lifted back into the car, then she calmly says, “I believe I will go to the bathroom after all!” So, she gets another opportunity to do the ‘anguished, Sarah Bernhardt’ walk back into the office. (Which, at home and without an audience, is a quick noise-free sprint.)

After packing her and her 75 lb walker back into the car, she then turns and says, with phoniness that few can imagine, “You don’t know how much I appreciate you.” Well, yes I really DO. She’s been careful to show me that throughout my life! So, when we were stopped at a fast food place, at my father’s request, she actually asks me, “Why do you hate me? I’m Your mother, you know!” After explaining to her that I didn’t “hate” her but went on to identify the numerous behaviors, manipulations, etc that I literally despise about her, I then added that after using people for your own amusement and then telling them you appreciate them is like preparing a crap sandwich for someone and placing their favorite jam on it, I explained. “What you’re consistently missing is the fact that you’re still offering up a Crap Sandwich!”

My father called me after they returned home. He sounded distressed again saying, "Your mother has always had trouble with her nerves! You know that!" I responded with,

"Actually, she just has NERVE, Dad!"

 

Oh, well. It’s progress, not perfection!

 

Brenda

 
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May 31, 2008, 4:20 am PDT

Old patterns play again & again

Quote From: grub48

I think when it comes to bullying there is way too much emphasis on it in the Australian media and the Australian school system.

 

Now don't get me wrong - bullying certainly does exist and it is quite insidious.  However much of what our kids call bullying is simply teasing and the inability to respond to that teasing results in hurt feelings.

 

Bullying is when someone physically strikes and keeps right on doing it - or when they continually deliver verbal insults about something over which we have no control - for instance calling someone Blue because they have red hair - knowing that it upsets them.  Or calling their mother fat - something the kid can't control - that is bullying.  Inappropriate behaviour in schoolyards is now not just tolerated but ignored because teachers won't and don't want to get involved in the social aspects of the children in their care.  I suppose they would stop if someone was actually being killed.

 

Whn it comes to being a victim - some of us simply decide to adopt that role in our life because without it we may not get the attention that we all seek - some more desperately than others.

 

I think we need to follow the covenants that Jesus placed before us 2000 years ago:

 

1. Love and respect God

2. Love each other as I have loved you.

 

Common courtesy, good manners and respect for the lives and feelings of others is what we should be teaching our kids in school and outside of it.

 

The we all must do though is

 

Continue forward

The thing about Australians, is that they think they can solve all their own problems.  And one's life revolves around what one thinks is right or what should be.  But in reality, it often turns out to be false, like idols.

 

Because everything seems to upset everything else.  And it is the weak who ultimately are the losers without having achieved anything or found any direction.  If one had been respectful & courteous to everyone, this whole situation could have been avoided, but also being unable to help or take responsibility seems to be majorly bad too, just like bullying.  You'd think parents or adults shouldn't bully etc. but for some reason, they do.  They're not always courteous & respectful.  And I wonder if that is people get so isolated.  Due to the lack of acceptance of this behaviour, generally, in Australia & in the playground.  We accept bullying without actually realizing it.  Because we can't see in the higher terms and are so set in one's affections, centring on basic resentments & angry thoughts rather than on a higher being.  Because what we set out to achieve never occurs with an outcome that makes any sense or reward.

 

Seeking attention is the basis of behaviours and people often dislike seeing that in others & prefer to change it. 

 

 

 

 

 

 

 

 

 

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