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Topic : Defining Your Authentic Self

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Created on : Thursday, July 07, 2005, 11:20:02 am
Author : dataimport
Have you read "Self Matters" or become familiar with the process of uncovering your authentic self from watching the show? Share your story here.

As of January, 2009, this message board will become "Read Only" and will be closed to further posting. Please join the NEW Dr. Phil Community to continue your discussions, personalize your message board experience, start a blog and meet new friends.

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January 29, 2006, 6:49 pm PST

Wow! ANDRIA's poem knocked me out! I planed to post this last night. Now I know why I didn’t! These things happen for a reason.

Hello again! MY NAME IS Kathy. This is some of "my story."

I have posted on the drphil.com boards for over two years as “Blue.” As Blue, you know, I usually write rhymes. But in the last few months I have used MORE THAN ONE USERNAME. My thinking here WAS something like “different strokes for different folks” --or perhaps I was just afraid to be REAL. It’s not easy being Blue here.

Just FOR NOW I wanted you to know that I’m struggling. It is hard for me to come here and tell you this. I am just coming to grips with a diagnosis of BIPOLAR DISORDER that I have sidestepped for many years. Very recently, I started posting on the Bipolar Disorder Message Board and found support there.

I know, from personal experience, that these boards really help! I need the support I have found here as well. I am afraid of the STIGMA of MENTAL ILLNESS but feel I want to be honest with you folks before I go any further here. Admitting I am mentally ill really doesn’t bother me all of a sudden! I know this has nothing to do with my character. I’m proud of WHO I AM and WHAT I HAVE ACCOMPLISHED in my life generally, and specifically, on these boards. This is just another step forward, I guess.

What gives me problems is taking the medication that has been prescribed! It’s like I’m GIVING IN! For 10 years I accepted other diagnosis's MAJOR DEPRESSION/ Borderline Personality Disorder/ Post Traumatic Stress etc. etc. LABELS the different doctors stuck on me. I took their drugs. Did the cognitive work... Ya-da-Ya-da!

In the summer of 2003 I lost my medical coverage and WENT OFF MY MEDS, as we say. I was looking for an excuse anyway because medications really didn’t help. But the COGNITIVE THERAPY I received “worked!” So then I started to work on what I could do FOR MYSELF. I read a lot about mental and emotional problems etc. AND “ate up” SELF HELP books and tapes. Then I “found” Dr. Phil at the library (Life Strategies) --Started watching “the show” --Got on the Weight Loss Challenge (WLC) boards. Started “my own” board here. Lost over 65 pounds! Started another support board here for military families. AND FOUND MY WAY HERE/ WOW! WHAT A LOOK IN THE MIRROR! /

You will notice the NEW “profile picture” for “Blue.” It’s only temporary for something I’m doing on another board. --by the way that’s one of the reasons I’m explaining all this. I (sort of) FORCED this “OUTING” of myself because I uploaded this picture recently and I post a lot of places on these boards. Previously I didn’t want folks to know much about the person behind “the Blue mask.”

Anyway... It’s really scary for me to be posting this for the WHOLE WORLD to see. But it’s PAST TIME for me to “Get Real!” I have posted a version of this on my Shared Diary, so my friends will know --But don’t think it’s necessary on other boards because It’s just won’t be relevant to those discussions.

This is probably all part of this SELF MATTERS process. For now, my plan is to be at peace with:

1.) MY DECISION to accept the PROFESSIONAL opinion of my doctors and my Therapist.

2.) The reality that I am STRUGGLING and need MORE help then I can get “on-my-own.” --So I have started taking the proper medication prescribed for Bipolar Disorder. (Lamictal --somewhat similar to lithium) I am also in individual and group therapy and will now see the Psychiatrist every month (formerly it was every 3 months.)

3.) The fact that there are other people and resources that will HELP ME LIVE this NEW chapter. I know this is one “safe” place. Many of you have faced your "demons” here and have survived!

Thanks ahead-of-time for everything! Thanks for listening and standing with me in this struggle! I appreciate your understanding!

Kathy
______________________________________________________

USERNAME red_white
(a.k.a.) Mike’s Mom

BETTER known in the drphil.com “neighborhood” as:
USERNAME blue_white
Blue
 
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January 29, 2006, 9:20 pm PST

Defining Your Authentic Self

Quote From: chickadee_

My True Authentic Self 

Buried deep inside me is my true authentic self.
Today it got a tiny urge to jump out of itself.
It sat beside me on the couch and snuggled way too close,
and said, “What is it that you don't like about me most?” 

“I feel when you're not happy, you know it hurts me too?”
“I am so alone now, when I'm deep inside of you.
You used to be a happy gal and always made me smile.
I haven't had that happen much, in such a long, long while.” 

I grabbed my self up off the couch and looked into her soul.
I said, “No, I'm not happy, I'm feeling too darn old.”
My self put on her saddest face and looked towards the ground.
“I g- g- guess if you don't need me, then I shouldn't hang around.” 

Feeling sorry for my self I stroked her soft and smooth.
“I apologize my little friend, I'm just not in the mood.
I'm going through some changes and they're driving me insane.
Who am I, what's life about, what do I have to gain?” 

She jumped upon my tired legs and put herself in place.
The biggest tear I'd ever seen went running down her face.
“I wished for years, you'd come to me and ask me, “who are you?”
I am going to tell you now, to you I must be true.” 

“Hear my words and heed them dear, right 'til the very end.
Don't interrupt me as I speak, just listen, I'm your friend.
God's plan for you includes all change, it makes you who you are,
every wrinkle and gray hair, every scrape and scar.” 

“The lines from laughter as a child, a Mother and a wife,
are engraved upon your face, it shows that you breathe life.
The changes to your body that once was young and tender,
just needs good food and exercise to bring it back to slender.” 

“The key to life is “make your self feel good when you don't want to.”
“Change your heart and change your mind, and to thine own self be true.
Change is going to happen so why not get involved,
in changing for the better, you'll make your self feel loved.” 

“You must learn to celebrate, your work here is not done.
Just thank God in a loving way, for he is number one.
He has great things in store for you, and if you need some help?
He will gladly help you, if you'll only help your self.” 

I told my self, “You are so wise, I really needed this talk.”
She joined our hands together and we took a little walk.
In front of our hallway mirror, “Just study my projection,
I am your beauty inside out,” she said, with deep affection. 

“Put your hand against the glass, with mine as its reflection.
We will use our praying hands, to ask for God's direction,
You'll hear his whispers often, at times you'll be unsure.
Perhaps He's closing a window, or opening another door?” 

I examined her much closer now, and saw my inner beauty.
All this time I didn't know my self was such a cutie.
“Celebrate your changes by looking here each morning.
“No, it's not a threat,” she smiled, “it's just a little warning.” 

“Don't miss a chance to see your self when going past this mirror.
Look deep into your eyes, yes, you can move a little nearer.
I'm in there somewhere hiding, on a shelf that's near your soul.
Hug me soft and gentle, and you never will feel old.” 

“That's great advice,” I told her “and I think I'm going to take it.
Each day from now 'til eternity I feel I'm going to make it.”
“Of course you will,” she smiled at me, “Because you are so strong.”
“Now I am going to go back, back where I belong.” 

She jumped up in my folded arms just like a little elf.
And bored a hole back through my soul to sit up on her shelf.
I threw my arms around myself and hugged me oh so close.
Now, I don't know who I love... me or her the most. 

How do I look at life these days and celebrate my changes.
I examine my beauty all the time as I go through many stages.
I think about her deep inside sitting happily on her shelf.
If I disappoint her now...I'd disappoint my self

Embrace your self my sisters, accept just who you are.
It took so long to get here, to go back is too far.
Wrap your arms around you, and when you need a little help.
Just sit right down, relax... and start talking to your self

  

Andria Donnelly  

copyright  june 2005 

this is really really good. 

  

good job! 

 
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January 29, 2006, 9:21 pm PST

What a dear, thoughful mother you are....

Quote From: teri_id

Linda, 

  

I did go to the interview for the Director's position.  I let them know I was interested.  I really enjoyed the interview.  It was with members of the board of directors and one of the volunteers.  It was comfortable, warm and I felt very good about it.  I also know in this small town often people choose who they are going to hire long before they advertise the job.  They have to go through the motions for some silly reason.  That has been the problem with me getting a job here.  I am not a native and quite often I am overqualified for positions.  That is why I pray about this job.  I really want it.  It is a place where my compassion fits very well.  I do know there were at least 5 other people who applied for the position, so we shall see.  I figure if it is supposed to happen it will.  There have been other jobs I have been grateful I didn't get a few months down the road.   

  

I have made a point to set my kids up to just be heard.  I have tried to listen without a judging ear.  I have tried to let them vent.  They have fears.  One of those fears involves me talking to my parents.  I guess my parents have really put me down to them.  My son especially feels very bad about this.  I have told him it is perfectly ok to tell people not to talk like that with him around.  When I do contact my parents, it will be with the understanding I am taking care of my end of things, not trying to placate them.  I will be letting them own their stuff and I will own mine.  My kids are trying to understand this, and it is hard for them.  I think the counseling will give them the opportunity to talk to someone unbiased about this and then be given some tools to handle what emotions come from that.  I want that so much for them.   

  

This situation has taught me a lot about making myself available.  I am reaching to them even when they are not reaching back.  I am letting them know I am here, loving them.  I call and hug them each morning and each night.  I do try to give them their space, yet let them know I am ready to catch them if they need a net.   

  

I am doing better than I thought I would be in Algebra, yet it is really taking some intense work!  I have legal research as well this term and that is really getting me!  These are both heavy classes and I figure if I can get through this with a decent grade, then I can handle pretty much anything coming my way.   

  

Linda, thanks for the words, the cheering, and the vote of confidence.  I appreciate you! 

Teri 

Teri, 

I was moved by your investment in the emotional wellbeing of your children. Your willingness to put your own grievances with your parents aside to work on creating a more harmonious relationship with your kids. 

Maternal Instinct is ALIVE and well in your relationship with your kids. Your unselfishness is also apparent here as well. All too often people become so involved with their own agenda that the kids just get lost in the shuffle. Your kids are fortunate to have a parent who puts their needs first. 

Adolescence is such a difficult time and having a mother like you is just what the doctor ordered! You’re making memories and building new bridges for these children that I don’t feel they’ll forget. 

You are also modeling behaviors that will probably accompany them into adulthood, allowing them to parent with the same loving compassion you are displaying.  

  

AND, Good Luck with the job prospect. I’ll keep my fingers crossed for you!! 

Brenda 

 
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January 30, 2006, 7:28 am PST

This sometimes happens

Quote From: renewal50

I'm only on chapter 5 of Self-Matters.  This time.  I tried reading the book a year or so ago and couldn't get passed page 4.  My life at the time wouldn't allow me to find me.  I feel so capable and yet scared at the same time.  I want to be strong and find "me".  I can't help feeling like something or someone (family member) is going to try to screw it up for me because they have to have me miserable with them. 
 Yes, a family member may rebel against any changes you make. You must remember that it's not about them, though, it's about you. And I think you will find that most changes you make will have a positive reaction on those around you. My whole family changed when I "woke up." Not only my husband and kids, but my extended family as well. They react differently to me now, because I'm different, and I've become an example in some ways, instead of the recipient of pity and unsolicited advice.
However, some things may come up that other's don't like. For instance, one of the things I've done in my quest back to my authentic self is to lose weight. My husband was all for it up to a point. He wants me hovering just above the healthy range for my age and height. I, on the other hand, want to be squarely in the middle of my healthy range. I've found it very difficult to stay with my eating and exercise program without his support, and sometimes he even throws me obstacles. I don't fully understand his reasoning, but it doesn't matter anyway, it's not up to him. He will have to trust me and my decisions, by observing my actions, not fall prey to whatever his fears are.
So you may have to deal with others, but just be ready for it. Most of the time your fears are much worse than what really happens.
 
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January 30, 2006, 7:31 am PST

Hi Kathy and welcome ....

Quote From: blue_white

Hello again! MY NAME IS Kathy. This is some of "my story."

I have posted on the drphil.com boards for over two years as Blue. As Blue, you know, I usually write rhymes. But in the last few months I have used MORE THAN ONE USERNAME. My thinking here WAS something like different strokes for different folks --or perhaps I was just afraid to be REAL. Its not easy being Blue here.

Just FOR NOW I wanted you to know that Im struggling. It is hard for me to come here and tell you this. I am just coming to grips with a diagnosis of BIPOLAR DISORDER that I have sidestepped for many years. Very recently, I started posting on the Bipolar Disorder Message Board and found support there.

I know, from personal experience, that these boards really help! I need the support I have found here as well. I am afraid of the STIGMA of MENTAL ILLNESS but feel I want to be honest with you folks before I go any further here. Admitting I am mentally ill really doesnt bother me all of a sudden! I know this has nothing to do with my character. Im proud of WHO I AM and WHAT I HAVE ACCOMPLISHED in my life generally, and specifically, on these boards. This is just another step forward, I guess.

What gives me problems is taking the medication that has been prescribed! Its like Im GIVING IN! For 10 years I accepted other diagnosis's MAJOR DEPRESSION/ Borderline Personality Disorder/ Post Traumatic Stress etc. etc. LABELS the different doctors stuck on me. I took their drugs. Did the cognitive work... Ya-da-Ya-da!

In the summer of 2003 I lost my medical coverage and WENT OFF MY MEDS, as we say. I was looking for an excuse anyway because medications really didnt help. But the COGNITIVE THERAPY I received worked! So then I started to work on what I could do FOR MYSELF. I read a lot about mental and emotional problems etc. AND ate up SELF HELP books and tapes. Then I found Dr. Phil at the library (Life Strategies) --Started watching the show --Got on the Weight Loss Challenge (WLC) boards. Started my own board here. Lost over 65 pounds! Started another support board here for military families. AND FOUND MY WAY HERE/ WOW! WHAT A LOOK IN THE MIRROR! /

You will notice the NEW profile picture for Blue. Its only temporary for something Im doing on another board. --by the way thats one of the reasons Im explaining all this. I (sort of) FORCED this OUTING of myself because I uploaded this picture recently and I post a lot of places on these boards. Previously I didnt want folks to know much about the person behind the Blue mask.

Anyway... Its really scary for me to be posting this for the WHOLE WORLD to see. But its PAST TIME for me to Get Real! I have posted a version of this on my Shared Diary, so my friends will know --But dont think its necessary on other boards because Its just wont be relevant to those discussions.

This is probably all part of this SELF MATTERS process. For now, my plan is to be at peace with:

1.) MY DECISION to accept the PROFESSIONAL opinion of my doctors and my Therapist.

2.) The reality that I am STRUGGLING and need MORE help then I can get on-my-own. --So I have started taking the proper medication prescribed for Bipolar Disorder. (Lamictal --somewhat similar to lithium) I am also in individual and group therapy and will now see the Psychiatrist every month (formerly it was every 3 months.)

3.) The fact that there are other people and resources that will HELP ME LIVE this NEW chapter. I know this is one safe place. Many of you have faced your "demons here and have survived!

Thanks ahead-of-time for everything! Thanks for listening and standing with me in this struggle! I appreciate your understanding!

Kathy
______________________________________________________

USERNAME red_white
(a.k.a.) Mikes Mom

BETTER known in the drphil.com neighborhood as:
USERNAME blue_white
Blue

I was diagnosed as Manic Depressive back in the late 80's ... I was on Lithium for years ... and you are right that you do need to see your doctor and take the meds cause you can only get better with them. 

  

I chose, like you, to challenge the perception of my illness ... back in the early 90's, a local hospital was looking for test subjects for a new med ...  I called and when I went in to do the tests, I was in a full-blown manic ... just the thought that I was taking this BIG step to finding answers and getting top notch medical attention just sent me over. 

  

Long story short, the last part of the tests was meeting with a specialist.  He (1) told me I couldn't participate becuase I wasn't stable and (2) I would know when I had to admit myself.  The last words hit me the hardest. 

  

He said I would know ... up unti then, my doctors were telling me ....   So I went on a crusade to know when I had to admit myself.  Bottom line, I was able to call my doctor to tell them, raise my meds ... I discovered that withdrawing from music with words, TV, etc. for a weekend,  along with meditation and doing visuals and journaling allowed me to understand what set me off and then how to pull myself back.    

  

You are in an okay place.   I'm a firm believer to do the drugs and follow the guidance of a doctor .... and as you slowly learn about yourself and the moods that put you in an unsafe place ... you will get better and better and better.    

  

p.s.  my manics are nearly non-existant now.   Learning cognitive therapy has been the saving grace in my life. 

 
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January 30, 2006, 7:40 am PST

Red, white, and blue,

Quote From: blue_white

Hello again! MY NAME IS Kathy. This is some of "my story."

I have posted on the drphil.com boards for over two years as Blue. As Blue, you know, I usually write rhymes. But in the last few months I have used MORE THAN ONE USERNAME. My thinking here WAS something like different strokes for different folks --or perhaps I was just afraid to be REAL. Its not easy being Blue here.

Just FOR NOW I wanted you to know that Im struggling. It is hard for me to come here and tell you this. I am just coming to grips with a diagnosis of BIPOLAR DISORDER that I have sidestepped for many years. Very recently, I started posting on the Bipolar Disorder Message Board and found support there.

I know, from personal experience, that these boards really help! I need the support I have found here as well. I am afraid of the STIGMA of MENTAL ILLNESS but feel I want to be honest with you folks before I go any further here. Admitting I am mentally ill really doesnt bother me all of a sudden! I know this has nothing to do with my character. Im proud of WHO I AM and WHAT I HAVE ACCOMPLISHED in my life generally, and specifically, on these boards. This is just another step forward, I guess.

What gives me problems is taking the medication that has been prescribed! Its like Im GIVING IN! For 10 years I accepted other diagnosis's MAJOR DEPRESSION/ Borderline Personality Disorder/ Post Traumatic Stress etc. etc. LABELS the different doctors stuck on me. I took their drugs. Did the cognitive work... Ya-da-Ya-da!

In the summer of 2003 I lost my medical coverage and WENT OFF MY MEDS, as we say. I was looking for an excuse anyway because medications really didnt help. But the COGNITIVE THERAPY I received worked! So then I started to work on what I could do FOR MYSELF. I read a lot about mental and emotional problems etc. AND ate up SELF HELP books and tapes. Then I found Dr. Phil at the library (Life Strategies) --Started watching the show --Got on the Weight Loss Challenge (WLC) boards. Started my own board here. Lost over 65 pounds! Started another support board here for military families. AND FOUND MY WAY HERE/ WOW! WHAT A LOOK IN THE MIRROR! /

You will notice the NEW profile picture for Blue. Its only temporary for something Im doing on another board. --by the way thats one of the reasons Im explaining all this. I (sort of) FORCED this OUTING of myself because I uploaded this picture recently and I post a lot of places on these boards. Previously I didnt want folks to know much about the person behind the Blue mask.

Anyway... Its really scary for me to be posting this for the WHOLE WORLD to see. But its PAST TIME for me to Get Real! I have posted a version of this on my Shared Diary, so my friends will know --But dont think its necessary on other boards because Its just wont be relevant to those discussions.

This is probably all part of this SELF MATTERS process. For now, my plan is to be at peace with:

1.) MY DECISION to accept the PROFESSIONAL opinion of my doctors and my Therapist.

2.) The reality that I am STRUGGLING and need MORE help then I can get on-my-own. --So I have started taking the proper medication prescribed for Bipolar Disorder. (Lamictal --somewhat similar to lithium) I am also in individual and group therapy and will now see the Psychiatrist every month (formerly it was every 3 months.)

3.) The fact that there are other people and resources that will HELP ME LIVE this NEW chapter. I know this is one safe place. Many of you have faced your "demons here and have survived!

Thanks ahead-of-time for everything! Thanks for listening and standing with me in this struggle! I appreciate your understanding!

Kathy
______________________________________________________

USERNAME red_white
(a.k.a.) Mikes Mom

BETTER known in the drphil.com neighborhood as:
USERNAME blue_white
Blue
 Dear Kathy,
I suspected as much, and I'm so happy for you. It never matters what we think, as long as you have you're own acceptance, approval, and encouragement. Our opinions only carry the importance you attach to them, but the opinion you have of yourself you carry with you everywhere and always.
Our challenges, and how we deal with them, are what makes us the individuals that we are.
Much luck to you in your struggles.
Linda

PS, You'll still grace us with rhyme once in a while?
 
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January 30, 2006, 7:41 am PST

PRACTICE phase is such a BiTcHy place to be!

Yesterday, I became a vegetable ... I mean it ... I just couldn't do anything ...  I haven't journaled in 2 days, I haven't done my bills ....   Last night I had to acknowledge that I'm not there anymore ... it's what I've been waiting for ... the AHA ....   

  

Last night, I had to acknowledge that I'm in the throes of PRACTICE  PRACTICE  PRACTICE  and that means, I'm going to be picking myself up over and over and over again until my new habits become automatic.  And thankfully, this time, instead of focusing on 30 days, I allowed msyelf to go to 45 days.   

  

My chore log shows that the last time I vacuumed my floors was on 12/31 ... I was able to vacuum my floors today -- that's a 30 day cycle ... not bad ... I used to do them once-twice a year.  (I wasn't kidding when I said I a vegetable learning to unroot herself). 

  

I also stopped doing chores on Jan. 10th.   I just reviewed my logs going back to August and there are periods where I show I'm focusing and unfocusing.  I have data now that I can analyze.  I can see what's going on and now do different.   I'm doing so well. 

  

Practice is just so hard .... picking myself up ...  picking myself up .... picking myself up....  I have battling 30-year+ habits.   

 
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January 30, 2006, 7:59 am PST

One way to use the diaries....

When I first started the weight loss challenge back in 11/03, I posted daily to an on-line diary.  Then one day, I decided I wanted to read what I was writing ...  So I copied and pasted all my entries and read them.  I realized that I was able to see a pattern emerging and realized that I had a pattern that showed me I needed to stop and re-evaluate where I was. 

  

Now, I still continue on.   Currently, I have 2 on-line journals ... One I did in September 04 when I finally bought closure to a long time FEAR tape and began to really challenge the family LIFE patterns.  I wanted to write what I was doing and where I was going ... I wanted to see if there was a pattern in my behaviors/thoughts which were built around that FEAR tape ... I soon discovered there was and had to do different. 

  

My 2nd journal is my focus on my current 45-day pattern.  I know that I'm experiencing stuff over and over again.  I know that I'm having accomplishments and that I'm moving forward in leaps and bounds ..... HOWEVER, something isn't quite right ....  I also feel a pattern ... 

  

My weight journal was mostly written about my abuse issues ... work, home, family, me ....    

  

The last 2 have been the most beneficial.  I've written about what I'm currently working on.  Or how I'm feeling Or my acknowledgements.   It's a brief synposis of what's going on with me.  And after I post to the site, I copy and paste them into 1 document. 

  

At the end of this 45-day cycle, I'm going to re-read the WORD document and see if there is a pattern emerging ...  I know I'm feeling something ... I just need to name it. 

  

And, like BLUE, if you want to tell the world about your life experiences and feelings OR you are embarrassed or even ashamed, get yourself a new userid and write with it.  It allows you to be open and free.   Remember, by acknowledging your truth, it sets you free.    

  

And I've been acknowledging for the last 2+ years and been moving steadily forward ever since. 

 
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January 30, 2006, 9:03 am PST

Marcia and Linda --Thank You!


I’m on my way out to see my therapist in a little while, so no “book” or rhyme right now. But --yes! about the rhymes! HOPEFULLY I will/ still!!! / even “on-the-pill!” /

You got it right --ritehere!
RED-WHITE-and-BLUE! That’s why I posted here with the purple italic Kathy. Most posters don’t use HTML code here so I knew if someone CARED they would notice the similarities in the posts. Kind of childlike. But that’s where I am most of the time. It’s comfortable. Growing-up IS NOT COMFORTABLE for me. I’m afraid of losing Blue!

And as for you/ marcia52/ Your “story” really helps Blue!/
I’ve been hearing a lot from others about the difference the proper medication made in their lives. But it is still so hard for me to believe that I WILL BE OK! I have been struggling with this for my whole life. You understand. I really think many of you understand. It’s just so STRANGE to be coming here and to lay myself so bare. It was so much easier to be in denial!

DE NILE! Up to my neck in that familiar “stream” / Life as I knew it --didn’t seem/ So very hard --like this deep hole/ I am fighting NOW FOR MY VERY SOUL! / I don’t plan to write like this --it just comes/ Some times it HELPS --sometimes it BUMS! /

Really must go. I just want you all to know that I appreciate what you have to say. I’m so afraid of rejection and abandonment. I’m in a very difficult spot but I have always been able to reach-out for help --not always in the best direction, however (sex-drugs-rock’n’roll!) lol!

I feel SAFE here and SUPPORTED. I am a VERY TRUSTING person and quite naive for my age and experience. So be it!!! “See” you tonight...thanks again everyone!

You Know Who!
 
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January 30, 2006, 10:41 am PST

Growing up is scary isn't it...

Quote From: blue_white


Im on my way out to see my therapist in a little while, so no book or rhyme right now. But --yes! about the rhymes! HOPEFULLY I will/ still!!! / even on-the-pill! /

You got it right --ritehere!
RED-WHITE-and-BLUE! Thats why I posted here with the purple italic Kathy. Most posters dont use HTML code here so I knew if someone CARED they would notice the similarities in the posts. Kind of childlike. But thats where I am most of the time. Its comfortable. Growing-up IS NOT COMFORTABLE for me. Im afraid of losing Blue!

And as for you/ marcia52/ Your story really helps Blue!/
Ive been hearing a lot from others about the difference the proper medication made in their lives. But it is still so hard for me to believe that I WILL BE OK! I have been struggling with this for my whole life. You understand. I really think many of you understand. Its just so STRANGE to be coming here and to lay myself so bare. It was so much easier to be in denial!

DE NILE! Up to my neck in that familiar stream / Life as I knew it --didnt seem/ So very hard --like this deep hole/ I am fighting NOW FOR MY VERY SOUL! / I dont plan to write like this --it just comes/ Some times it HELPS --sometimes it BUMS! /

Really must go. I just want you all to know that I appreciate what you have to say. Im so afraid of rejection and abandonment. Im in a very difficult spot but I have always been able to reach-out for help --not always in the best direction, however (sex-drugs-rocknroll!) lol!

I feel SAFE here and SUPPORTED. I am a VERY TRUSTING person and quite naive for my age and experience. So be it!!! See you tonight...thanks again everyone!

You Know Who!

Kathy, what I just recently learned is that when we experience a traumatic event as a child, we stop maturing/growing and make life decisions that we live to as adults.  The event doesn't have to be anything major ... it's just something that derails us and we have to figure out on our own how the world works. 

  

What I learned was that even though I may have emotionally shutdown in other areas of my life, I did not stop maturing in others.  I kept thinking I was going to grow up to be a teenager, etc. etc.  However, the truth is, as I connect-the-dots from what is the TRUTH vs what are my lies, I have begun to be an adult. 

  

Oh yeah, you are not going to lose Blue ... just think about it....   as a child you can not do anything but write ... as an adult you can publish, you can explore all the areas of your poetry.    

  

I believe that's what scares the most of all us Bipolars ...  we have gifts that are unique and we fear that we will lose them when we "heal" -- the truth is, as we mature and develop and HEAL, our gifts become clearer and we see how we can use them in our lives ...  I'm not afraid I'm going to lose mine, in fact, I've thought about publishing them ...  I'm just not sure I want to do the work to do it.    

  

I'm rather thinking about writing a novel or something ...  taking my gift to an entire new level. 

 
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