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Topic : Defining Your Authentic Self

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Created on : Thursday, July 07, 2005, 11:20:02 am
Author : dataimport
Have you read "Self Matters" or become familiar with the process of uncovering your authentic self from watching the show? Share your story here.

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March 19, 2006, 3:41 pm PST

Angel

Quote From: rootbeeriz

I got my Self Matters book and I've started reading it...not quite through the 1st chapter yet but I'm definitely relating to all of it!! I find myself feeling hopeful though. My health insurance kicks in on March 1st & then I'm gonna begin therapy. I'm looking fwd to that. (Believe it or not.) I also have begun a dance aerobics class twice a week with my best friend for the past 2 weeks and it has helped my overall well-being, I think. I have joined an online diet support group as well and am tracking my progress there as well. I don't know if this is all part of my mania kicking in (I have bi-polar II) or just starting to feel better, but either way, I know I feel better lately. Well, today I feel better. That could all change. I am really looking fwd to Spring. Winter does major damage to my moods and this cold is killing my spirit BIG TIME! I had mentioned before that I am in a relationship with a married man who is separated, well, he and I are doing well, except for the fact that he still hasn't told his family about me yet! And we have been together for almost 15 months! The problem there is we started seeing each other before he actually left his wife. I know - shame on us. I don't feel good about it and neither does he. But he has been officially out of the bedroom for a year and out of the house for 6 months. This is such a sore subject for us. I feel like such an outsider in his life. The thing is, they (his parents, who he lives with now) know he is seeing someone, he just won't elaborate or go into details. He is so afraid of them disliking me for his marriage breaking up. He is so worried about what everyone else is going to think. And that really pisses me off. He is 31 yrs old and if he and I are happy together, then that is all that should matter, right? Am I wrong? We are so perfect together. Very much in love, treat each other with kindness & respect, have loads in common & are just plain happy being together! But I know I deserve to be part of his entire life. And he keeps promising me he will get to all of that "when he feels it's time" and I've been waiting so patiently. Well, not exactly "so" patiently, we've had some major disagreements about it but I keep giving him more time and he keeps agreeing that he needs to do this and I keep saying it's OK. Anyway, he is with me 4 nights a week and does everything and anything I could ask for otherwise. I just needed to vent. Thanks for being there.... 

  

Heather 

 

How did you get that amazing angel on there. It's so beautiful. 

  

And I understand--completely 

 
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March 19, 2006, 3:42 pm PST

HELP ME SOMEBODY PLEASE!

I got a boyfriend... hes 18 he plays POKER! all the time... ok hes can do it... but hes in a sport now... can he will be gambling and everything when hes in baseball... he finds a place to play every night be sides wednesday night.... cause of church and stuff.... PLEASE HELP ME.... i dont wanna say something to him about it and be wrong about it 

SOMEONE PLASE HELP! 

 
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March 20, 2006, 5:12 am PST

Defining Your Authentic Self

Quote From: marcia52

I always enjoy my day of birth - it's when I reflect on my life and how far I've come on my journey. It's  my day to make my yearly goals. 

It actually went good...  J bought me roses for my birthday... 

  

on another note... 

last night j finally told his ex off.  And he told me that since im the one that gets woke up when the phone rings in the middle of the night, to tell her not to call after 8 pm anymore.  Now I just have to wait until she calls in the middle of the night again...  She got snotty on the messages she left him, so he called her back and told her off.  I'm glad he finally stood up to her and let her know that she isnt going to be able to manipulate him anymore.  good for him.. 

 
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March 20, 2006, 5:38 am PST

30 years of fears

 30 years ago, I was diagnosed with Craniopharyngioma, a brain tumor.  Back in the 70's, this was a very rare tumor for children.  I was 8.  Today, my life has always been about achievements, and things I have "overcome."  I have a hard time just living for life's sake without the fears of what still might happen.  I was never supposed to pass the 10th grade.  I was supposed to be in a nursing home by age 21, and dead by age 24.  My entire teenage years were lived in fear.  I always lived for the accomplishement.  I want to just live to live, and let go of my past.  A lot happened to my body due to the surgery and damage, and I will always live with that.  I just do not know how to let go of 30 year old fears, nor how to move on.
 
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March 20, 2006, 11:45 am PST

I understand how you feel

Quote From: teachwr38

 30 years ago, I was diagnosed with Craniopharyngioma, a brain tumor.  Back in the 70's, this was a very rare tumor for children.  I was 8.  Today, my life has always been about achievements, and things I have "overcome."  I have a hard time just living for life's sake without the fears of what still might happen.  I was never supposed to pass the 10th grade.  I was supposed to be in a nursing home by age 21, and dead by age 24.  My entire teenage years were lived in fear.  I always lived for the accomplishement.  I want to just live to live, and let go of my past.  A lot happened to my body due to the surgery and damage, and I will always live with that.  I just do not know how to let go of 30 year old fears, nor how to move on.
13 years ago I had a ruptured aneurysm in my brain...  I was supposed to die that day...  Everyday I live with the fear that my next seizure will kill me...  It was hard but I was able to accept my past and what I've had to live with physically.  I havent been able to let it go though...  I don't think you can let something like that go...  I think you can only accept it.   I believe waking up every morning not being able to use my left arm is what keeps me from being able to let it go....  Maybe waking up every morning like you are is what keeps you from being able to let it go?  best wishes to you....
 
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March 20, 2006, 3:14 pm PST

always hope

Quote From: stjohn

  i am a single mom with 2 children  one child suffers from depression he is only five. i live with my boyfriend of a year he has a bad temper and has be verbaly mean to me but my son is attached to him and calls him daddy i want to leave but for several reasons havent one is because i dont want my son to hurt over living him 2 i have nowhere to go we live on my son ssi only 600 a month i  go to a vo tech school to get my GED and learn a trade please help us what do i do and how shelters are not a option for us i seen you have help other women get on there feet please help us
i said the same thing you do right now.. i am not going to leave because my child loves him.. i have no where to go so i got to get through this and jsut like you i said.. a shelter is not an option for me.. ok, my daughter does not have problems but my deniel got me so bad that i lost it all and i had to go to a shelter or me and my 9 year old daughter would have slept under a bridge.. going along with a bad situation is not helping you in any way and if your b/f is verbal abusiv and your child hears it is not a good thing either.. if he loves him that much he will think thats the way to tread your partner.. and im not kidding you.. kids carry parents behavior on.. i see it on my 9 year old.. i have to make up for my mistakes now and i have a real hard time.. so as bad as the thought of a shelter sounds for you it might be a chance of a new start.. they will not just help you with a bed but they do provide you with more information how to help you son.. sometimes even financial aid.. look around and try to find christian or catholic organisations.. you might have good luck in your area.. just look into it... no matter how you put it but even verbal abuse is abuse and sometimes the worse kind.. and if you think i have easy say.. well i dont. .you get ssi for your son.. i have no income at all.. my husband brought me here from a different country took my papers away and now im stuck until i have enough money saved to start my paperwork all over again.. so your 600 a month are more then i had and have.. just do yourself a favor look at your man and think if thats really what you want for you and your children and if needed even do a pro and con list.. write down what you love about him what you hate about him and good and bad things that happen because of his goods and bads.. dont make the mistake and try to save something that aint worth saving.. my hopes and thoughts are with you.. god bless you and your kids Annie
 
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March 20, 2006, 3:34 pm PST

you are so right

Quote From: ritehere

 I still remember the day when I accepted my body for what it was, and how I felt about it. Alot of people don't understand how you can regard your own body as the enemy. I know you've read my words before- that I wore my fat like armour- and it was so true.
I too, used to deny because of the molestation I went through as a child. Reading your words has brought back the whole emotional insight I went through.
Looking beautiful has a very small part in feeling beautiful.
I'm so happy for you, onward and upward!
i've been there.. because of all the things that happend in my youth i never thought i am pretty and feeling pretty did not excist.. until i turned almost 25 i was wearing clothes where nobody could see any body features at all.. the day i realized that its me thats causing the problem by not accepting who i am was one of the best days in my life.. i always struggeled with weight.. after that day i lost almost 50 pounds in about 5 to 6 month.. since then i been off that weight and proud of myself.. no matter if i weigh 150 or 200.. its all about me.. i just love the feeling.. the thought give me that smile on my face again... you will have the same every time you think of this .. its one of the greatest feelings i am really happy for you and good luck on the rest of your journey
 
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March 20, 2006, 5:05 pm PST

A good book on fear is...

Quote From: teachwr38

 30 years ago, I was diagnosed with Craniopharyngioma, a brain tumor.  Back in the 70's, this was a very rare tumor for children.  I was 8.  Today, my life has always been about achievements, and things I have "overcome."  I have a hard time just living for life's sake without the fears of what still might happen.  I was never supposed to pass the 10th grade.  I was supposed to be in a nursing home by age 21, and dead by age 24.  My entire teenage years were lived in fear.  I always lived for the accomplishement.  I want to just live to live, and let go of my past.  A lot happened to my body due to the surgery and damage, and I will always live with that.  I just do not know how to let go of 30 year old fears, nor how to move on.

Check out Harriet Lerner's FEAR AND OTHER UNINVITED GUESTS.  It reads like a novel; however, it's really informative. 

  

I too lived for accomplishments and started to do something different back in 2003 when I first picked up Self Matters and began to challenge my faulty thinking. 

 
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March 20, 2006, 5:07 pm PST

it's all about processing ....

Quote From: dopey316d1

It actually went good...  J bought me roses for my birthday... 

  

on another note... 

last night j finally told his ex off.  And he told me that since im the one that gets woke up when the phone rings in the middle of the night, to tell her not to call after 8 pm anymore.  Now I just have to wait until she calls in the middle of the night again...  She got snotty on the messages she left him, so he called her back and told her off.  I'm glad he finally stood up to her and let her know that she isnt going to be able to manipulate him anymore.  good for him.. 

It takes time to work out what is going on and what doesn't work and what you want.
 
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March 20, 2006, 5:52 pm PST

GOSH....How Bad were you????

Quote From: gentl006

One of the moments in life that brought me here was when my mother died. For years every one worried about what I was going to do how much trouble I would cause etc. I had tried to let everyone know I had changed, I guess they need to see it themselves. The last few weeks of her life, in the hospital, I was sick and had limited visits with her, I was there all covered up I had to be careful. She had less than a 2% chance of living most of the family was, of course, giving her hope. I told her it was time for her to rest and that I would be ok and so would every one else (what a lie). Now she's gone. I have my Father,sister, her childern, my children and my grandchildren. She and my father gave so much and provided as parents do, however these two people are so very Special they gave my sister and I the greatest gift "a home and family" we were chosen children (adopted). When it came time to make the arrangement My husband and I stayed in the home where I grew up and in my old room for 5 days. We cried and shared memories, which had come flooding back. This was in 2003. Since then we go visit with dad, still at home, and try to stay the night. He wears mom's robe and takes her flowers every friday with-out fail. I hurt for him, he loves her so much and misses her even more, so do I. It is so hard to go home she is every where and in every part of the house and my heart. Dad, sis, hubby and I talk lots about her, I love to hear dad's stories and remember all the thing we had the privlage of doing. This is what I call priceless !!!! I still need to come to terms with all of the rotten things I did as a child, I have no peace all I have a tears. 

WOW!!! Do you actually believe that you STILL deserve to be ‘punishing’ yourself with the things that you did as a kid? Your mother’s gone. Do you think that she would want this for you? What do you need to say to your mom or others to allow yourself some freedom from the guilt? Whatever it is that you need to say to her, visit the grave site or just find some private time alone one day and ‘speak’ to her. (I’m not trying to force my beliefs on you. It’s just that I believe that people make a transition when they die. I don’t believe that they are very far away from us.) However, you do need to find someway of forgiving yourself! I bet your mom already has!!! 

  

Just some thoughts. 

  

Brenda 

 
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