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Topic : Defining Your Authentic Self

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Created on : Thursday, July 07, 2005, 11:20:02 am
Author : dataimport
Have you read "Self Matters" or become familiar with the process of uncovering your authentic self from watching the show? Share your story here.

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June 1, 2006, 5:29 am PDT

People with Invisible Disabilities as well

Quote From: coolkai

I hear you.  I'm 20 years old, overweight, crooked teeth and wild hair.  I have a rare degenerative disease that slowly cripples the joints, and slows healing; so I have bony crooked fingers and some pretty nasty scars.  I have often wondered what other people are thinking about me, do they see me as freakish or ugly? Then I realized that I didn't care.  It doesn't matter what other people think of you. Why do the uniformed opinions of other stop you from living the life you want to live? no matter what you do or how you look, there will always be someone who's got a problem with it.  I may not be a cover girl either, but I am a beautiful person, and I think you are too.... if you let yourself be a beautiful person
I too suffer daily, weight, teeth, not as pretty, but I have come to accept ME, though the help of God, and there is a website, that offers many upbeat answers for people with disabilities, I do not believe we are allowed to place the site on these pages, but if you search with the title words, there is much comfort from the younger disable persons on this site! When I read the stories, I felt that these people had picked my brain as to how I felt! Which is still difficult to accept for me at times, but, I ask for God to help me and for me to hear him! Before I get the ton of bricks on my head for not paying attention with the first message, that I didn't follow with my heart! God's peace and Comfort to all who have so many problems! Remember God Really Does Not Make Junk!! He Loves Us, Unconditionally!! Prayers for your comfort!
 
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June 1, 2006, 9:56 pm PDT

Changeable realities:

'why live in a world of black and white when one can have colours....' tv advertisement 

Why we can communicate better if we think 'outside the box'.  The box being what is our own contained reality.   

  

  

 
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June 1, 2006, 10:07 pm PDT

Ritehere

Quote From: ritehere

 The best tool and guide I know of to get you past your fears is SELF MATTERS. All healing truly comes from within. This book is like your very own sessions with Dr Phil. You will bring up alot of memories from your past that you'd probably rather forget, but as you go the book shows you how you are letting these events rule your present and future. By the time you have reached the end, you let yourself out of the cage of your own making.
We all have the keys to get out, but we don't have the information, the knowledge, of how to use them. Get the book, it saved my life.

What were you saved from?  Are they things that are easy to understand? 

  

How is your son doing?  (how old is he now)  Do you think he knows who he is yet?  Childhood is a funny time, because things occur in certain parameters, both good, and not so.  I don't know if adults realise the potential of children by the kinds of parameters that they put upon them.  

  

There is an interesting programme about 'changing spouses'.  The latest one had a spouse who was highly unsual, with crooked teeth.  No friends etc.  But she wanted her 'pretend spouse' to write out what his faults were'.  This was so direct and blunt that maybe, in a sense, she wanted him to be as aware of his faults as when she grew up with insults about her own flaws. ie. crooked teeth. 

  

 It is interesting I feel, how extreme the families are on this show are.  How surprising. 

  

I think swapping spouses would be like climbing the cliffs of treachery, 

  

Taemanai 

  

  

 
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June 1, 2006, 10:14 pm PDT

Ritehere

Quote From: ritehere

 The best tool and guide I know of to get you past your fears is SELF MATTERS. All healing truly comes from within. This book is like your very own sessions with Dr Phil. You will bring up alot of memories from your past that you'd probably rather forget, but as you go the book shows you how you are letting these events rule your present and future. By the time you have reached the end, you let yourself out of the cage of your own making.
We all have the keys to get out, but we don't have the information, the knowledge, of how to use them. Get the book, it saved my life.

It is highly cool that you've jumped from an airplane.  I just find the wind blowing while in a car, cool.  I can just imagine this a hundred fold!  Plus the relaxation of drifting endlessly, like time stops still. 

  

Apparently time during these 'cool moments' are recorded as much longer in our brains, even though they feel much shorter, at the time.  (one of the ironies of experience and the brain-mechanics) 

  

We all need a twig or two, in our own mental wellbeing.  How has your week been doing?  I've found I've been down-sizing a bit, not holding on to so much stuff.  (materials) 

  

Taemanai 

  

  

  

 
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June 1, 2006, 10:19 pm PDT

Maybe you're a bit out of the box

Quote From: marcia52

Your question was never asked of me -- how do I find the strength?  And for me, it was just that I JUST GOT SO DARN TIRED OF THE SAME OLD - SAME OLD.  I journal and every year I found myself always writing down the same old goals - just putting them in different priorities -- I realized that I was living to a pattern -- just going from 1 day to the next doing the same thing -- and it wasn't taking me anywhere. 

  

So one day, I decided that I was going to do different - it was his words in SELF MATTERS: 

  

I promise you that at this precise moment next year, your life will be better or worse than it is right now.   It may not be the same; the choice to improve it or let it decay is wholly and undeniably yours.  end of Chapter 2 - last paragraph 

  

And as it was my 3rd year of doing my goals and me knowing it was true, I guess you can say I found the strength.  And it also occured to me that I had never actually done this type of work - I've been doing self-help work for years and years ... and never really truly committing to it. You now, read the book, do 1 -2 things different and then walk away ... something happens and I pick up yet another self-help book.   

 

And now I realize that what kept me living in that awful place was that it felt safe.  That I had lived in pain for so long, I didn't have the vaguest idea of how a painfree life is.  And my life is painfree.  I haven't done MER in over 6 months. I don't need to. In fact, I think it was last September/October ...   and I lived in my pain because it was painful ...  pain is addictive and to break out of it takes all that you have and then some.  Yet, it's so wonderful here ....    

Sometimes, I feel it is best just to be regular, boring person. After all, we are so spoilt for resources, tv, videos, books etc.   

  

Just being about to have improved and matured emotionally and mentally, is all those like 'Dr Phil' really expect, I think. 

  

Taemanai 

 
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June 1, 2006, 10:29 pm PDT

I was thinking about school

It was so confusing in what I was supposed to do and where I was supposed to be going.  I think that I did sport because I wanted to achieve, I did music, because I wanted to achieve and be special, I did martial arts because I wanted to achieve and be special and to defend myself, I did science because I wanted to achieve and be special and to know things and to be skillful enough to do what I wanted.  I did maths (some effort into trigonometry etc for a while) and other various actiivties (shorter times) like cadets because I found fascination with these things, as well as all the other be special, achieve etc.   

  

Now I wonder how in the world can schools create such complexity within their programmes.  Has anyone thought that complexity without real understanding of the world, is a traumatic and stressful situation to be in?     

 
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June 1, 2006, 10:32 pm PDT

I'd like to know what is

their most treasured possession?  Where did he/she get it?  Why is it a treasure?
 

  

 
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June 3, 2006, 8:56 am PDT

SELF...

I have come to realise that a person is judged more on who they are then the things they do weather its good or bad. The person you are inside is the one who makes the conscience decision. Your character ultimalty makes the decision which effects your life. 

To become a strong willed and wise person a person has to sit down and re-evaluate who they are before making any step.  

Your a unique person all by yourself but your self worth and self authenticity is what you make it. 

People will always try and bring you down and try to move forward with no self worth. 

Its important to realize how much it can really effect your life.  

Having a strong moral character and a good social behaviour are keys to making it a success. 

Your values have to be instilled and then applied in life to take shape inside yourself. 

There is a problem and a solution....in order to get from the problem to the solution you have to make changes that will erase the negative aspects and will allow the positive aspects to grow.... 

I believe that morality, which includes honesty, integrity, kindness, and other traits is one way that your spirit is healed if used in the proper places and times. 

When you apply these traits and your spirit is healed through them your satisfaction ultimatly goes to the soul which heals by feeling positive vibes. 

Eventually when you keep at it. your whole system inside takes shape causing a good chemical reaction which eventualy reacts to the other parts of you. You start to FEEL better inside for doing good things....and thats a fight that you keep going until the end of your time. 

  

 
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June 3, 2006, 11:45 am PDT

For me it's the other way around .....

Quote From: taemanai

Sometimes, I feel it is best just to be regular, boring person. After all, we are so spoilt for resources, tv, videos, books etc.   

  

Just being about to have improved and matured emotionally and mentally, is all those like 'Dr Phil' really expect, I think. 

  

Taemanai 

Belinda, what I've discovered recently is that as I finally switch from my old "boring" life long tapes to healthier ones, I'm no longer the TV addict I used to be. I find that I need to read a novel. That I enjoy pulling up weeds.   

  

I believe now that TV, videos, computer games are just ways we turn ourselves off. 

  

Now that I've awaken new tracks within my brain, I feel that I have pulled myself thru the old boring me.  I'm sewing, I'm cooking, I'm cleaning, I'm pulling up weeds in my yard, I'm actually exercising 30 minutes to an hour a day. 

  

Before I was existing -- today, I'm living. 

 
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June 3, 2006, 3:46 pm PDT

That to me sounds, Marcia

Quote From: marcia52

Belinda, what I've discovered recently is that as I finally switch from my old "boring" life long tapes to healthier ones, I'm no longer the TV addict I used to be. I find that I need to read a novel. That I enjoy pulling up weeds.   

  

I believe now that TV, videos, computer games are just ways we turn ourselves off. 

  

Now that I've awaken new tracks within my brain, I feel that I have pulled myself thru the old boring me.  I'm sewing, I'm cooking, I'm cleaning, I'm pulling up weeds in my yard, I'm actually exercising 30 minutes to an hour a day. 

  

Before I was existing -- today, I'm living. 

like your really appreciating life (all that you have) 

  

That's great 

  

Belinda 

 
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