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Topic : Defining Your Authentic Self

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Created on : Thursday, July 07, 2005, 11:20:02 am
Author : dataimport
Have you read "Self Matters" or become familiar with the process of uncovering your authentic self from watching the show? Share your story here.

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May 21, 2007, 2:06 am PDT

Defining Your Authentic Self

Quote From: taemanai

I used to cry a lot too.  Lots of ups & downs.  At some point a person has to change.  To not want the same things.  Insanity, well it's all around us, just living is insane.  Most should realise the folly of it by the suffering that goes on in the world.  And how does one find happiness with the weight of the world on their shoulders?

The only advice I know that could work is centring.  It is surprising how much difference it can make.  People who have a lot to cry or complain about, can stop the tears just by relaxing and feeling central, like a puppet on a string, one doesn't have to think and worry quite all the time.  Sometimes we can just be! 

Hey thanks a lot. I am trying to focus on my studies and not think about all what has been happening. I think I mucct just let it pass by and just be myself cos I am gonna loose all the confidence I have, if I keep worrying. Thanks a lot for your reply, I was getting sad cos no one replied. Anyways feels good now. Thanks and take care....

 
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May 21, 2007, 7:23 pm PDT

Someone Help Me Please

Hello.

And yes, I know that I am probably writing in a place I should not have written in. But to tell you the truth, there is no place on here to ask this question. And the question is,...: I would like to ask if Dr. Phil, or Robin (btw I am reading your book as we speak Robin..I have questions, but then, that is for another place here I am sure) Anyway, does anyone here know where I can get my poetry published without paying an arm and ten legs? I thought that publishers pay you, not you pay them??? I am confused and can't find a publisher and this is what i wanna be when I grow up...Bad joke...Anyway, hit me back if anyone knows. Ok? thanks.

 
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May 21, 2007, 7:27 pm PDT

Defining Your Authentic Self

Quote From: ywkdi_2007

Hey thanks a lot. I am trying to focus on my studies and not think about all what has been happening. I think I mucct just let it pass by and just be myself cos I am gonna loose all the confidence I have, if I keep worrying. Thanks a lot for your reply, I was getting sad cos no one replied. Anyways feels good now. Thanks and take care....

Hi. I can't define myself as I am many beings in one. I have never ever felt me, and therefore could never locate me when I needed to. Does that make sense?

I have felt many ways, and have done many things, but never done things I can define as me. At this point in my life, kinda gave up my search and settled for whatever it is I am at this time. And at this time, I am many in one.

Tc and hope everyone can find what they are seeking when they need to find it. GL to all.

 
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May 22, 2007, 6:32 am PDT

Have you checked out your local library?

Quote From: asearchingpoet

Hello.

And yes, I know that I am probably writing in a place I should not have written in. But to tell you the truth, there is no place on here to ask this question. And the question is,...: I would like to ask if Dr. Phil, or Robin (btw I am reading your book as we speak Robin..I have questions, but then, that is for another place here I am sure) Anyway, does anyone here know where I can get my poetry published without paying an arm and ten legs? I thought that publishers pay you, not you pay them??? I am confused and can't find a publisher and this is what i wanna be when I grow up...Bad joke...Anyway, hit me back if anyone knows. Ok? thanks.

I know that the librarys in my town have reference books on publishing all sorts of material .. have you checked them out? 
 
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May 22, 2007, 8:22 am PDT

New Awakenings

Wow,   I just found this website and definitely need it.  I finally got a computer and the internet on a trial basis.    Anyway, I am a recovering person from many things...   Active in positive changes for 14 years and today struggling with my emotional and mental age.    I am 46 but started using drugs at 12 up until 32.   Been clean now for about 5 years and now I understand what they mean when they say we emotionally and mentally stop growing.   I am more comfortable with people in their early 20's and think that that must be where I am.   Unfortunately, I am attracted to boys of that age.   I use to act out on it and think it was all about having good sex but now I know that it runs on a much deeper level.   I havent acted out on it but the attractions are flaring now that Spring is in the air.    Can anyone relate?
 
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May 22, 2007, 1:14 pm PDT

Psycopath and Schizophrenia

I looked from Wikipedia about Schizophrenia and psycopath because i found my mind and ideas actually quite scary. If those things on Wikipedia is right i should have Schizophrenia and Psycopathy. Im wondering what to do...
 
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May 23, 2007, 7:47 am PDT

Depends on what you can afford ...

Quote From: lmdiaz

Wow,   I just found this website and definitely need it.  I finally got a computer and the internet on a trial basis.    Anyway, I am a recovering person from many things...   Active in positive changes for 14 years and today struggling with my emotional and mental age.    I am 46 but started using drugs at 12 up until 32.   Been clean now for about 5 years and now I understand what they mean when they say we emotionally and mentally stop growing.   I am more comfortable with people in their early 20's and think that that must be where I am.   Unfortunately, I am attracted to boys of that age.   I use to act out on it and think it was all about having good sex but now I know that it runs on a much deeper level.   I havent acted out on it but the attractions are flaring now that Spring is in the air.    Can anyone relate?
If you have health insurance and can afford  a therapist, I suggest locating one that specializes in your problem. If you can't, I suggest reading and living SELF MATTERS by Dr. Phil.  It teaches you cognitive behavior techniques -- that's the ability to listen to what you are saying and changing out your faulty thinking for healthier and truthful thoughts.  It worked for me!
 
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May 23, 2007, 7:49 am PDT

WHAT!!! are you doing to yourself?

Quote From: mannyboy

I looked from Wikipedia about Schizophrenia and psycopath because i found my mind and ideas actually quite scary. If those things on Wikipedia is right i should have Schizophrenia and Psycopathy. Im wondering what to do...

Never ever self-diagnosed yourself with mental illness or real illness ... those sites are to help you understand what those illnesses are.

 

You need to get yourself to a therapist where you can be properly diagnoses AND if you do have either of these, there are good medications that can help you live a full and rich life.

 
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May 23, 2007, 9:29 pm PDT

I'm me for a reason

I'm outgoing, confident and a chatterbox to everyone.  But I have a problem with feeling bad for people when they come to me with their situations.  How do I become someone that will tell them like it is?  I really have a hard time with this.  I look at it as having a good heart which I really do but know it has hurt me financially, and mentally being this way.  I'm writing a book and someday hope the world reads it and learns from it.   I'm currently reading self matters and enjoying it.  However, applying is the key.  That is where I need help.  Any suggestions????
 
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May 24, 2007, 6:53 am PDT

For me it was about practicing it on a safe subject

Quote From: lessonslearned

I'm outgoing, confident and a chatterbox to everyone.  But I have a problem with feeling bad for people when they come to me with their situations.  How do I become someone that will tell them like it is?  I really have a hard time with this.  I look at it as having a good heart which I really do but know it has hurt me financially, and mentally being this way.  I'm writing a book and someday hope the world reads it and learns from it.   I'm currently reading self matters and enjoying it.  However, applying is the key.  That is where I need help.  Any suggestions????

When I read Self Matters the 1st time, I had so much "OLD CRAP" in my head that I finally just said read the book and then come back and re-read it.  It allowed me to see the entire process.

 

Then I selected a safe area in my life that I had been wanting to do ... sewing or dancing .. both of them enabled me to write down a list of TO DOs.  I choosed sewing and then with book in hand, I began to re-read the book, journal what I was doing, and gained valuable experience with the entire process.

 

It was really cool cause sewing has been a dream of mine since I was 13years old.  When I did this, I was 51 years old.  I'm still not a great sewer, however, I've spent valuable time and energy and dealing with my negative, abusive self-talk and have gained valuable skills and strengths.

 

Is there something you've been wanting to do that you can easily work on?  like learning how to swim or sew or take a college course even ... whatever triggers your negative self-talk would be cool.

 

Dealing with how you handle people is going to take time to learn and practice.  So start with something easy and allow yourself the time to gain the experience.

 
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