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Topic : Defining Your Authentic Self

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Created on : Thursday, July 07, 2005, 11:20:02 am
Author : dataimport
Have you read "Self Matters" or become familiar with the process of uncovering your authentic self from watching the show? Share your story here.

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chillin'
June 15, 2007, 6:46 am PDT

It's amazing

Quote From: marcia52

Okay ... my latest mental conflict!!    It's been bugging me for a couple of weeks now ... it started when I walk the dogs and then come home and work in the yard .. BUT WHAT IF I don't work in the yard when I come after walking the dogs ...  what if I had to take a shower in the early morning and then go out, then come home and work in the yard .. but I CAN'T!!   That means 2 showers!!   maybe even 3!!!

 

Well, this morning, I finally asked myself:  WHY CAN'T I TAKE MORE THAN 1 SHOWER A DAY?  and I heard my mom's voice telling me that we can't afford the water bill!!

 

No kidding ...   so now, I'm going to take a shower this evening!  after I work in the yard.  I can't believe myself ... the big stuff is over and done with .. now it's the little things that are driving me nuts!  At least, I'm able to figure it out quicker now ...  because I can hear the conflict and see it in action!!

 Marcia, do you have kids? I found myself asking the same questions of myself when I was raising mine. They would ask me why do I have to? and I would pause and have to ask myself that. Sometimes whatever it was I wanted them to do didn't make any sense, it was something I was told and I'd kept it as the "right" way to do things.
I used to have that same scruple about taking more than one shower a day. When I was grown up, I could see my parents' point, they had 7 kids and if we all started taking more than one shower a day, it makes a big difference in the water bill, not to mention the clean up afterwards. But for me on my own- it was OK to spend the whole day in the shower if that's what I wanted to do.
 
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chillin'
June 15, 2007, 6:54 am PDT

Try this

Quote From: nevine

No it's really difficult to talk to her, I have asked her why I couldnt go to meetings and her answer was that she thinks that ill meet the old people i used to use with and that ill go back to that, what she doesnt understand is that that place is a helping place to continue sobriety.  my mom is well educated so that's what i dont understand.  im doing my best in pleasing her but nothing seems to be good for her. 
 Try having your sponser or someone in charge at the meetings come talk to your mother. They can be more objective and answer any questions she may have about the meetings. It will also show her that you are absolutely determined to have your way about this so that you can remain sober. You are so determined that you will enlist others to help you convince her that she is being small-minded. It will also alert others at the meetings of your predicament, they will watch out for you in the future and check up if you don't show up. If she is well-educated they will be able to talk to her and show her the error of her ways.
 
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blank
June 15, 2007, 7:15 am PDT

No kids .... that's why it's taking me much longer I guess!

Quote From: ritehere

 Marcia, do you have kids? I found myself asking the same questions of myself when I was raising mine. They would ask me why do I have to? and I would pause and have to ask myself that. Sometimes whatever it was I wanted them to do didn't make any sense, it was something I was told and I'd kept it as the "right" way to do things.
I used to have that same scruple about taking more than one shower a day. When I was grown up, I could see my parents' point, they had 7 kids and if we all started taking more than one shower a day, it makes a big difference in the water bill, not to mention the clean up afterwards. But for me on my own- it was OK to spend the whole day in the shower if that's what I wanted to do.

You should give yourself a pat on the back for figuring this out when you were younger!!  We both have learned from Dr. Phil that most times we simply accept the things that we saw, what we were taught as fact. 

 

Yesterday, I took 2 showers ... at the pool ...  it was strange!  but it was also so cool!!!

 

I hope your apartment has central A/C ...  if it doesn't then make sure to get one if you two decide to buy a home.   I don't sweat and have learned that the humitiy really does a number on me!!

 
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June 15, 2007, 7:18 am PDT

Hi Belinda ...

Quote From: taemanai

Humidity is difficult I think, but it seems to be more temperate and so people don't hide away indoors instead of doing things.  And are friendlier, I just want too much, sometimes, I think I'm doing people favours not depending too much on things, but my own perspective has changed so stressfully.  They say, when one gets over their past lets go, things are not as real, because a new reality has to be accepted.  That's how things are, like moving.

 

I used to be able to move as I wanted to but not really changed.  Now I stay still, and always working on my own mind etc.  So I'm prepared for changes and can better deal with them and have the knowledge, I know this is what I'm supposed to do but in no way achieves anything in the big, bad world.

 

I suppose you know all this, but it helps to keep at something, once one has begun.

 

All for now.

 

Belinda

It sounds like you are doing what I did ... I simply said ENOUGH!!  and step back from the roller coaster ride to figure out who I was and to deal with the stupid stuff that I kept repeating over and over again!  And it's not true that you are not achieving anything ...  haven't you noticed that as you slowly piece together your truths, that you know more about who you are, what you like, and most importantly, discovering and learning your strengths?

 
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chillin'
June 15, 2007, 10:21 am PDT

Personal Power

Quote From: bryan9705

 it's hard to know  who you are when your family don't want you to be happy.i have been put down all my life.  and still people still put guilt trips on me .my sister next to me always finds a way to put a guilt trip on me.i want to move back to Tennessee and my sister don't want me to every since then one guilt trip after another.see said that my brother in law going have to take me to the bus station because she don't want to cry.maybe she don't but at lest she can say bye to us.it  feels like no one care about me sometimes  i feel like doing something stupid but my son keeps me from that. i wonder how my family would feel if i was gone from this earth  may one day but no time soon i hope i have to watch my son grow up even if my family don't like it . my sister is a user and a taker.
 I'm sorry your family is not supportive of you. However, letting them dictate your life and the way you live it shows a lack of control over yourself.  Your sister may well be a user and a taker, but it is YOU that allows her to take from and use YOU.
Are you not measuring up to her standards or your own? Do you owe her anything because you are living under her roof? Or is she living under your roof and taking advantage of you?
 
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chillin'
June 15, 2007, 10:23 am PDT

Bingo

Quote From: ywkdi_2007

Oh god you so much sound like me. I also do things and then realise that, thats not me........ But guess its life and it just makes you live its way. I so wish sometimes that I can go back in time and undo some things but guess that wil not happen.........LOL, I wish it did. Well I think you are right, we must just face life as it comes. Thanks for your studies, I am gonna get back to my studies......... Cheers and take care............
 You're right, there are no "do-overs" in life. But we CAN learn from experiences and decisions and events in our lives. If we don't learn the lessons contained then we are doomed to relive them over and over until we do.
 
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chillin'
June 15, 2007, 10:31 am PDT

Balance

Quote From: taemanai

Humidity is difficult I think, but it seems to be more temperate and so people don't hide away indoors instead of doing things.  And are friendlier, I just want too much, sometimes, I think I'm doing people favours not depending too much on things, but my own perspective has changed so stressfully.  They say, when one gets over their past lets go, things are not as real, because a new reality has to be accepted.  That's how things are, like moving.

 

I used to be able to move as I wanted to but not really changed.  Now I stay still, and always working on my own mind etc.  So I'm prepared for changes and can better deal with them and have the knowledge, I know this is what I'm supposed to do but in no way achieves anything in the big, bad world.

 

I suppose you know all this, but it helps to keep at something, once one has begun.

 

All for now.

 

Belinda

 Don't you find that the mind works better when the body is healthy and strong, and vice-versa? Or maybe I'm confusing mood with the workings of my brain? I find that when my life is in balance in all the possible ways I can achieve, I think better and can achieve more. If I become too analytical, which is something I find all too luring, I get sedentary and soon feel sluggish in body and mind.
 
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sad
June 15, 2007, 10:40 am PDT

Defining Your Authentic Self

Quote From: ritehere

 I'm sorry your family is not supportive of you. However, letting them dictate your life and the way you live it shows a lack of control over yourself.  Your sister may well be a user and a taker, but it is YOU that allows her to take from and use YOU.
Are you not measuring up to her standards or your own? Do you owe her anything because you are living under her roof? Or is she living under your roof and taking advantage of you?
 me and my son are living with her.but iwe will be leaveing soon and that makes me feel good at least for know.
 
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sad
June 15, 2007, 10:59 am PDT

hey everyone

Hey all,

 

I am so new at this, this is my first time here, I live in South Africa, I am just so confused! How do you find yourself when your living two lives, Ones is my public life, where I am always happy and show no fear. the other is my private life where I hate myself, How can you get over being raped from the age of 3 to 9 by my own cousin, abused by my dad and my mum for alot of my life, I lost my baby when I stupidly believed a man loved me, forced me to sleep with him and then hit me so hard i lost my baby? how do you get over that? love yourself? and trust anyone? how do you believe when someone says your pretty when your a beached whale?

 
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June 15, 2007, 12:39 pm PDT

trapped

I went to spend a night with a friend, after the visit i realized how i hate my life. It sounds so petty but there is nothing fun, interesting or anything to look forward to in my life,My friend and her husband spend time together just having a good time. Nothing special just being with there other friends. My husband refuses to do anything. He and i are 22 years apart in age and it never bothered me before but now i can see the problems it creates. I'm lonely even when I'm with him ,i feel like a bird trapped in a cage. i hate coming home. I mean the minute i drive up i feel this horrible sense of depression. i don't want to leave my husband just because i want to have an adventurous life but i cant live this way either.
 
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