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Topic : Defining Your Authentic Self

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Created on : Thursday, July 07, 2005, 11:20:02 am
Author : dataimport
Have you read "Self Matters" or become familiar with the process of uncovering your authentic self from watching the show? Share your story here.

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November 19, 2007, 9:03 am PST

It's not about you ....

Quote From: mpetrchilli

Since I am a survivor of Child molestation by my father, I am having problems with my son-in-law and my granddaughter. I don't think I am totally off base, but I am not sure how far if I am. Three years after they married I found out he was using pain pills everyday. That came when my daughter came home from work and found him on the living room floor practically unconsicious with their 2 yr. old there.  He was a stay at home Dad, until my granddaughter was three and the new son came. My suspicions are that my granddaughter is so anxious, she is afraid of many things. She doesn't laugh easily, one time I was in her room waiting for her to come and get dressed. She yelled up the stairs, Do I have to take my panties off?"

Just recently my daughter told me that my granddaughter's  vigina has been nicknamed "Valeria" by her husband. I have found Poron mag. under couch when babysitting. My daughter admitts her husband is a hot head. Now she says their debt is too high, and she will have to get another part-time job, she already is a 911 operator. Taking care of her children, the house and her husband and now she is trying to get another job. Again leaving the children alone with a hot head that probably does pot,  hopefully  that is all.

I am so anxious, I am paralized (sp?), I can't get anything done, my daughter is mad at me for hinting at my concerns about her getting another job, about the vigina nickname, and I also mentioned that with my history, I don't like children sleeping with their parents, which happens alot . I know my grandson sleeps with them every night and I am not sure about my granddaughter. What a mess I have gotten myself into.

The stuff you've written about does seem a little scary ...  and with your background ... you will be drawn to that especially with all the little things that to you don't add up right.  Are you seeing your own childhood behaviors in your granddaugher?

 

I would seek the advice of a specialist.  Someone who you can sit down and discuss your own background and your grandchildren.   Let them be the deciding factor. If it is you, then no harm is done .. in fact, you get to work thru another layer of your past that will bring you peace.  If they feel it's strange, then they can help you get your daughter to understand what's not right.  With her working and him not, well, she probably just working on the other areas of her life not working.

 
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November 19, 2007, 11:30 am PST

Thank you

Quote From: marcia52

The stuff you've written about does seem a little scary ...  and with your background ... you will be drawn to that especially with all the little things that to you don't add up right.  Are you seeing your own childhood behaviors in your granddaugher?

 

I would seek the advice of a specialist.  Someone who you can sit down and discuss your own background and your grandchildren.   Let them be the deciding factor. If it is you, then no harm is done .. in fact, you get to work thru another layer of your past that will bring you peace.  If they feel it's strange, then they can help you get your daughter to understand what's not right.  With her working and him not, well, she probably just working on the other areas of her life not working.

I have called about counseling. My son-in-law is working now, but my daughter still says she needs to "Do what needs to be done" Her words. Thanks again.
 
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November 19, 2007, 11:38 am PST

very confused

Quote From: marcia52

Many of us who post here have had difficult childhoods.  I was molested when I was 8, my sister nearly died, lost my home, friends, school ...  just to name a few.

 

Some of us finally acknowledged that our lives sucked big time and said ENOUGH!!!   We turned to SELF MATTERS and spent a lot of time and energy working thru the stuff we thought the world was ... we lived to beliefs that we "named" when we were very young.  Those beliefs have really screwed us up big time!!!

 

Were you able to re-connect to your siblings?  Are you still connected?

I was not keep around my brothers and sisters. My oldest sister raised me and I wa raped by 3 different people while in her care.There is one sister and 3 brothers Ive not seen in years
 
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November 19, 2007, 11:44 am PST

Have you been to counseling?

Quote From: tangeebennage

I was not keep around my brothers and sisters. My oldest sister raised me and I wa raped by 3 different people while in her care.There is one sister and 3 brothers Ive not seen in years

I know that I started with therapy and then began to slowly work thru what messed me up.  I was sexually assaulted when I was 8 by 2 neighborhood teenagers and that just put my mind in a place that just wasn't healthy.

 

Taking the big step to undoing the damage done to your thinking and emotions takes time and energy ... but like Dr. Phil says In SELF MATTERS ...  you can either do something now and in a year's time be somewhere else or continue to live your life as is it and it will just deteriorate.  (I'm not exactly what his words are in the book ... but this is close enough)

 

When I read those words, I posted them and read them every day.  And I'm so thankful that I found those words because it's so true.  I can't tell you how many times I wanted to give up but when I asked myself was my life better NOW than when I started, I had to acknowledge it did.

 

Have you tried reading any of Dr. Phil's books?

 
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November 20, 2007, 3:24 am PST

Defining Your Authentic Self

Quote From: tangeebennage

I dont know where to start. My whole life has been shambles. I guess it all started at age 7 when my mom died of cancer. We were all put in foster homes. Wish I had someone to talk to.
i know how you feel. i also feel like my whole life is sometimes in shambles. often i ask myself, why me? even though it was probably a long time ago, sorry about your mom.
 
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November 20, 2007, 3:28 am PST

Defining Your Authentic Self

Quote From: marcia52

The stuff you've written about does seem a little scary ...  and with your background ... you will be drawn to that especially with all the little things that to you don't add up right.  Are you seeing your own childhood behaviors in your granddaugher?

 

I would seek the advice of a specialist.  Someone who you can sit down and discuss your own background and your grandchildren.   Let them be the deciding factor. If it is you, then no harm is done .. in fact, you get to work thru another layer of your past that will bring you peace.  If they feel it's strange, then they can help you get your daughter to understand what's not right.  With her working and him not, well, she probably just working on the other areas of her life not working.

i agree with the replier above. it does sound a little suspicious. i would certainly seek the advice from a professional on this matter. god bless you for caring enough to want to dig deeper into the matter. someday your grandchildren will thank you for it, along with your daughter.
 
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November 20, 2007, 9:18 am PST

Looking for extra help

Quote From: marcia52

I know that I started with therapy and then began to slowly work thru what messed me up.  I was sexually assaulted when I was 8 by 2 neighborhood teenagers and that just put my mind in a place that just wasn't healthy.

 

Taking the big step to undoing the damage done to your thinking and emotions takes time and energy ... but like Dr. Phil says In SELF MATTERS ...  you can either do something now and in a year's time be somewhere else or continue to live your life as is it and it will just deteriorate.  (I'm not exactly what his words are in the book ... but this is close enough)

 

When I read those words, I posted them and read them every day.  And I'm so thankful that I found those words because it's so true.  I can't tell you how many times I wanted to give up but when I asked myself was my life better NOW than when I started, I had to acknowledge it did.

 

Have you tried reading any of Dr. Phil's books?

Ive been going to counseling. But I feel o a couplehours after and all the sudden same thing brings me down. As far as books from DrPhil, Ive not read any yet. Books sometimes overwhelm me. That is something I want to Change. I go into dazzs and I ont to be normal.
 
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November 20, 2007, 3:49 pm PST

Going blank happens to a lot of people

Quote From: tangeebennage

Ive been going to counseling. But I feel o a couplehours after and all the sudden same thing brings me down. As far as books from DrPhil, Ive not read any yet. Books sometimes overwhelm me. That is something I want to Change. I go into dazzs and I ont to be normal.

We live to the life patterns we are in ... when we attempt to do different we find ourselves months later remembering that we were attempting to do something different.  That's why learning how to set goals really works because you have to report out your status every week.  You tell us what your goal is and then what happened.  Because you are setting up accountability, you are able to practice "focusing" your energy.

 

It's like going on a diet ... how many times have you or someone you know said they were going to do SO-SO diet and 2 weeks later they're just living to their old ways.

 

SELF MATTERS is about learning how to listen to your thoughts and then challenging them.  For me it took nearly 4 years to get to where I am today and I'm just so thankful that I said ENOUGH!!  It took me awhile to learn to focus and it was goal work that enabled me to.  I had to acknowledged to my onsite friends were I was and what had happened.

 

If you are still in counseling .. ask your therapist to teach you Cognitive Behavior modification and to set up some kind of accountability program with them.  It's about doing different to get different.

 
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November 21, 2007, 12:05 pm PST

Thanksgiving

   Do any of you find it difficult to remain true to your "authentic self" during the holiday season? I have recently severely limited contact with toxic family members... I have actually felt much better mentally, emotionally and physically. In a way, I feel guilty because I do feel so much better. The main toxic person is my own Mother (and her husband)...I love my Mother, but I don't like her. Since she married this man she has become just like him: obnoxious, egocentric, sarcastic and just plain rude.

   What I am asking, how do you handle toxic people during the holiday season? To be honest, I am contemplating sending a green plant and a holiday card and letting that be it. They are very confrontational (raving lunatics) and I just don't feel up to it. Am I being selfish?

 
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November 21, 2007, 4:49 pm PST

Redefining my authentic self

Somewhere over the past three years I have lost my authentic self.  I lost my Mom to cancer and spent two years in bereavement counselling to cope with that.  I suffered a miscarriage on my first pregnancy, gained 50lbs in comfort eating and ran up debts of $10k.  I'm frustrated in a job that doesnt challenge me in the slightest but its pays the bills.  I am so lacking in motivation to get myself out of the rut that I am in, how do I get the real me back, it seems like such a mountain to climb where do I start?  I'm not depressed I'm just longing for a happy, challenging life.

 
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