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Topic : Join the 100 Pound Club

Number of Replies: 538
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Created on : Wednesday, September 03, 2008, 12:28:26 pm
Author : DrPhilBoard1
Are you trying to lose, or have you lost 100 lbs or more using Dr. Phil’s Seven Keys to Weight Loss Freedom?  Help encourage others by sharing your experiences, photos and videos!


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September 15, 2008, 7:17 am PDT

Hello All !! : )

Hi All !!

Just signed up for the group. I do not have the book yet. I am going to try to get it this weekend. I have tried so many times to lose weight, that I just don't know what to do anymore!! I know how to lose. I know why I should!! I do really good , and have lots of motivation for about 2 months. I will lose weight , and feel great in those months. Then I get tired of it, and just go back to the way I was b/4 , and put all the weight back on!! I have tried everything. Except surgery!!! I am tired of all of it, and feel defeated!! I actualy LOVE to work out, but I am very busy alot of the  time( like everyone!) , and feel guilty if I take the time to work out, or the only time I have is at the end of the day when Hubby is home. By then I am so tired I just want to eat some sugar and go to bed!! Lol  I also have problems finding healthy foods that I can afford to eat. I will eat good for a few weeks then I will be so broke that I am eating Romen for lunch!! I know this is not healthy , but I am broke!!  What do you do then??  Anyway If any one feels the same, and would like to try to buddy up, I would love some one to encourage and to encourage me!!!

Sorry if this posting is a downer!! I could come on here and blow a bunch of hot air, but that would not help me or anyone else!!

Loves to all!!

 
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September 15, 2008, 8:07 am PDT

Join the 100 Pound Club

Quote From: kavyone

Hi All !!

Just signed up for the group. I do not have the book yet. I am going to try to get it this weekend. I have tried so many times to lose weight, that I just don't know what to do anymore!! I know how to lose. I know why I should!! I do really good , and have lots of motivation for about 2 months. I will lose weight , and feel great in those months. Then I get tired of it, and just go back to the way I was b/4 , and put all the weight back on!! I have tried everything. Except surgery!!! I am tired of all of it, and feel defeated!! I actualy LOVE to work out, but I am very busy alot of the  time( like everyone!) , and feel guilty if I take the time to work out, or the only time I have is at the end of the day when Hubby is home. By then I am so tired I just want to eat some sugar and go to bed!! Lol  I also have problems finding healthy foods that I can afford to eat. I will eat good for a few weeks then I will be so broke that I am eating Romen for lunch!! I know this is not healthy , but I am broke!!  What do you do then??  Anyway If any one feels the same, and would like to try to buddy up, I would love some one to encourage and to encourage me!!!

Sorry if this posting is a downer!! I could come on here and blow a bunch of hot air, but that would not help me or anyone else!!

Loves to all!!

hi there just joined and read ur message ...as i was reading it i was saying that is SO ME!!   i get going great for a few months and fall off and gain back what i have lost .

 

so yea im here if u want to  get and give tips and support

 

email is tiger2526x@shaw.ca

 

msn messenger is tiger2526@homail.com

 

i would love to have support and give support

 

ty all who read this :)

 

 
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September 15, 2008, 8:42 am PDT

I Want to Lose 100+ Pounds

 I am a mom of two girls ages 6 and 13. My oldest daughter is in need of losing weight too for both of our health. I want to be here for a long time. I am looking to lose my 13 year- old "pregnancy belly." I would love to lose at least 100 pounds and keep it off. I am a big boned structured woman. I would like to be back into a pants size that I was in high school over 13 years ago.
 
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September 15, 2008, 10:00 am PDT

So Glad to hear from you!

Quote From: savmckemno4

I have never done a message board before so I may not be doing this right. But I am going to try. I read that you are from Idaho. I am not too far. Just a hop, skip, and a jump. Okay maybe a little further than that. I am with you, I hate the " fat girl section" for clothes.  I am 246lbs now and I want to get down to 150 ish. We can change our lives. We deserve it. If you would like an email buddy. I'm here for ya. Good luck, you can DO IT.

Tiff in Utah

I was so excited to hear from you.  Thanks so much for the message.  It made me feel so "not alone".  I feel like people have no clue how I feel.  They say they do, but they don't know what it is like to be this heavy.  It was good to hear from someone who really knows what it is like.  You sound so nice, and I would love to be your e-mail buddy!  I started back into the low carb today and it about kills me!!!  Ha, Ha!  My biggest thing is Pepsi.  It is so hard for me, but I have got to stop the pop!  What is the hardest thing for you?  Are you following the Dr. Phil program?  What do you do for excercise?  Thanks for writing and I hope to hear from you!  You made my day!
 
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September 15, 2008, 10:16 am PDT

want to lose 100 pounds

Hi all,

I am 39 married with 2 kids.(son 8 and daughter 2). I have lost the weight 2 times already. My problem is keeping it off. I know it has to be a life change and I am ready this time. I have been going to the gym for the last two weeks and today I am eating better too. You see I don't want my dd to know I'm fat, so if I lose all the weight now she won't. I also don't want to be the biggest at my ds school activities. Good luck to everyone. We can do it!!!!!!!!!!!!!

 
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September 15, 2008, 1:36 pm PDT

Hey everyone!

Hey everyone! My name is Jess! If you red my profile you already know a little about me... and if you haven't I encourage you to do so! I am a twenty year old single, living, breathing, fun, loving, goofy, happy, BLESSED, friend, serious, shy, inspirational, sister, daughter, hard working, dreamer, achiever, beleiver, giver, hungry woman of God who has a sincere passion for helping the lost, the broken, and basically everyone else. If I could save the world I would, but obviously that isn't possible! BUT, nothing is to big for God... anything is possible with GOD. I love allowing God to work through me to help others. I realize I can't save the world, but God can... through me... and other people... one person at a time.

 

Moving on... I want to lose weight!!!!!!!!!!!!!!!!! My goal is 100 pounds baby!!!!!! I need help and inspiration, I promise to do the same in return! I totally beleive that we can do this! These extra pounds that I have carried have held me back for far to long. I am ready to LIVE my life! These chains will be broken and I am going to be set free and so will you!!! Get ready guys... spead your wings because we are going to fly!!!!!!!!!!!!!!!

God Bless

Jess

 
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September 15, 2008, 1:45 pm PDT

Join the 100 Pound Club

Quote From: maxeytammy

Hi all,

I am 39 married with 2 kids.(son 8 and daughter 2). I have lost the weight 2 times already. My problem is keeping it off. I know it has to be a life change and I am ready this time. I have been going to the gym for the last two weeks and today I am eating better too. You see I don't want my dd to know I'm fat, so if I lose all the weight now she won't. I also don't want to be the biggest at my ds school activities. Good luck to everyone. We can do it!!!!!!!!!!!!!

Hey girl! I am guessing you'r a female?! Anyways.. I'm not sure what a "dd" is.... BUT I want you to know that fat or skinny you are beautifully and wonderfully made. This "dd" should love you no matter what... if this person is true and genuine they would love you even if you where purple! Now, I am not saying that you shouldn't lose weight, being healthy is very importent! Although, if you plan on losing weight, you have to do it for you... not for other people.. not to please anyone else, but for YOU. Don't ya think you deserve that?!?!? You do! Being fat, overweight, large or whatever you would like to call it does not make you... it doesn't define you. You are you reguardless. YOU are not fat, YOU are a human being with feelings. You may have extra fat ON you... but YOU are nothing of that sort.

God Bless ya Sweetie!

 
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September 15, 2008, 2:18 pm PDT

Hey everyone from NC

I'm hoping this will allow me to help myself get motivated to lose weight. My weight is killing me. I'm over 60 lbs overweight and this is the first time in my life I've ever had to deal with weight problems. I dont know how to handle it. I keep thinkin what dr phil says about eating to live or living to eat. I dont know what catagory I fall in. I dont eat that much but I dont choose healthy either and its a hard thing to break. I work so much I fall into the fast food catagory. I have horse so I exercise quite often but not hard enough per my dr. Just need help and motivation......

 
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September 15, 2008, 3:15 pm PDT

We can do this

Quote From: walkergal

This new weightloss challenge looks interesting..(I went to the taping of the first show) . I have lost weight before but put most of it back on and now I am stuck and need to to lose about 70 pounds. I would love to connect with others in the same boat. We can do this I know! I live in Los Angeles,
I am like you I have lost before and my problem is keeping it off. I let situations in my life take over and I am an emotional eater. When I get upset or feel lonely I turn to food. I have faith that I can do it this time and you can too.
 
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September 15, 2008, 4:53 pm PDT

Join the 100 Pound Club

I'm 19 and I weight around 245 lb. I'm ready to lose some weight. I know I can do it with enough motivation. There is no fast, easy way to do it, but I know with hard work I will get the goals I want :)
 
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