Topic : Serious Weight Loss - No excuses

I forgot to add my goal weight.  155 lbs. eventually 135 if realistic. 

Lisa 

Thanks Melody, your so right. 

As the old adage says, "YOU ARE WHAT YOU EAT." 

   I just went to google, clicked on images and typed in x-mas. I found this, I clicked on copy and then I came here, right clicked and presto, it worked. You are not doing anything wrong that I can see, so I suggest trying again. Make sure that your tool bar above has popped up first and then right click and press paste. I'm going to read your post again to see if I can see a problem, but it sounded fine to me.  

Sherri 

Everything you did is exactly what I did. So try doing it with the same photo I used. Right click on the photo in my post, then click on post to post a message and right click and press paste.  

Sherri 

I also get very hungry in the morning if I eat at night, but not hungry if don't. My theory is that your body kicks in more because all that food is just laying there and needs to be digested and I guess all that work makes your body hungry, or it could have to do with sugar levels. Just a guess. What do I know,lol.  

Sherri 

I'm just trying another photo from google images.  

Yep, it worked. Try it again Shirley and we will figure this out together. It's fun to add pics and it will give you pracise for when you show me your pretty face. Just teasin girl! lol 

I didn't eat a good dinner. Why? My reason would be not being prepared and letting myself get too hungry. I left at 3pm with Troy to get groceries and we wanted everything in sight and we began to sabatouge each other. We had a big cake in our cart and we put it back. We got home and the kitchen sink was full of dishes and we were hungry and didn't want to cook. Troy drove to Wendy's and then took it home. I didn't pig out, but will save you the details of what I had out of respect that cit may trigger you to want it.  

Just a reminder to all you losers,lol, that the Biggest Loser is on tonight and it's the season finale . I'm so excited.  

Be back one more time to check in before bed, so ask away Shirley if you are having trouble.  

Sherri 

Are your phone lines still down? I'm worried about you girl, but I know you can't let us know what's going on. I bet you are missing us like crazy,lol.  

Sherri 

Thank you all for the encouraging words. 

I's only 1 lb . But hey its the one that's happy to hang around  

It's the one- in that cute poem someone posted.I'm going to try and save that one to my computer if I can, It might just be the pick up one day when I really need it . 

I went to the Dr. today I am completely free of any Meds. He said when I get my results from the Blood work I'll probably be a brand new healthy person . Can it get any better than that? 

 No more Prozac water pills lipitor blood pressure pills.Nothing Nada.I'felt good yesterday . 

But today is the first day of my new Healthy Life. I do hope though that any results to come wont bring me down.    OXOX Tilly OXOX