User Mood Cheerful
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November 16, 2005, 7:43 pm PST
You are not alone,we are many
Quote From: cimberly68I want to thank everyone who helped bring this subject to life. It was comforting to know that I'm not the only woman who has experienced this. Even though I have been divorced 3 yrs and have married a wonderful man, not a day goes by that I don't have feelings of guilt and worthlessness. I was married to a man who controlled me with a velvet glove. A coward that wanted to have his cake and eat it too. Still I blame myself with the "what if" and "if only I". I cry almost everyday, hinden and all alone because if my shame. How do we as woman allow ourselves to become so depended on a man. Why do we allow these men to define our self worth? How can we learn to brake free from all these feelings and become self confident? I thank Dr. Phil for help me start to learn to tell myself..."It was not my fault."   Well Hello "I to was very touched" by this second part of the wifes club show. I had to come on-line to get the first part of this wifes club show. I am glad I did to, I feel there were messages for me, like you felt there were messages for you to. You can ,and you will "learn how to break free from those unhealthy binds you have " Because really you can already do for your self. You are already taking the necessary steps you need to; to begin breaking free from your husband, from him doing all of your thinking an feeling for you. You sound like a strong, wise, intelligent spirit. You'll find your way. I don't really share alot of myself with people,"I do know trying to handle some thigns alone is not always the healthy way to go" so I am going to (take a chance and share a little to). I am a survivor of a "Horrible tragic past" one where I was sexually,Physically, menatlly abused for way to many years. By none other then "my father,his brother,and way to many other family mambers as well" even some non family members. "Somehow?? I have gotten here, Somehow I have gotten threw? I have come to know, threw this couple "my SAINTS Doctor Phil and Robin". Whom even though I know, I will never get a CHANCE at meeting or at being able to get Some REAL HELP from". I am O.K.with this, sad but o.k. Also "I am happy to know " that there is a show I can tune to; too get some "VERY SMALL TID BITS OF HELP & KNOWLEDGE" from. Of which I have been useing in my life to the best of my abilities.For this show I am truely greatful as I can be. I even bought one of his books,called self matters. Now getting back to how touched I was from your letter, and feel compelled to share a bit with you I would like to say, If I can get threw this tragic past of mine some how?Then you can to.I am also like you; most of the time I to am very much alone. Also I would like to say feel free to e-mail me, who knows maybe we can help each other , maybe we will become friends? As I was saying I have had ssome really bad things happen,and untill yesterday i to carried what i felt was the "biggest load of guilt on the planet!" plus I carried so "very much shame,and anger to that I felt i had the planet on my shoulders and in my heart just dragging it around, for all these years.. Then when I saw the "look in doctor Phils eyes,I could tell he was being real" in his phlight to help Holley, I felt as though i to were standing before him, I cried my eyes out as he spoke and told her she "IS NOT RESPONSIBLE FOR Waht her parents were suppose to be responsible for' I harbored so much guilt because I could NOT STOP THOS EVIL !@#$%^&*()_ WHO were rapeing my little brothers and sisters, I fought as hard as I could, ach and every time though. I carried all of this guilt and shame, and garbage for all these years. Yet as I watched him,listened to him,I felt that just "KNOWING I AM NOT GARBAGE! that NONE of this stuff was MY FAULT OR RESPONSIBILITY, KNOWING I AM NOT A DIRTY, NASTY PERSON! who had better never cry out loud WHO was always so fearful of Men of peoples to" Was eye and heart opening,For me to! i still will cry I am sure; because of (such a revelation to my tired spirit and mind, to know) all of this; is "GREAT!" I hung on those words he spoke to her to. I wish I could of "hugged" Doctor Phil, and Robin. I could see Robin too was "BEING VERY REAL" I thank God as I prayed last night for these two wonderful people, I hope some day to be that "Bright, happy, peaceful productive,lady I was also meant to be?" I hope this for you too. I know I don't need twenty years of theraphy, any more then Holley did, so yeah I was touched. Remember you are not alone, I am here with you, I also tune in to Doctor Phil & Robin "MOST everyday". Remember to my friend, God did not! put any of us here! to be "IN ANY WAY VERBALLY ABUSED, PHYSICLLY ABUSED, OR SEXUALLY ABUSED"he did not put us here to allow us to be lost,while someone else dictates our lifes and emotions either. God doesn't make junk! You are worthy of "FORGIVEING YOURSLF" Of loveing yourself your family,your friends, and of being all you can be for yourself, once you in fact find yourself again.Just like you are doing today in your journey to break free from those unhealthy bonds of ependencies you had with your exhusbands. I to am finding out so much about myself these days too with the help, from these tid bits of information, I do gain from watching doctor phil. You can, and YOU WILL LEARN"HOW TO STAND ON YOUR OWN" Just like I to will learn this valuable lessons, we are going to be fine, You just keep looking up, looking to your heart for those right answers and you can call on me if you like or tune in to doctor Phil like i do. I to feel so alone at times I feel as tough the walls are closeing in, its at these times you should NOT REMAIN ALONE, Get on line, call a realtive or friend, then talk about your self, about how your feeeling,Soon that lonelieness will fade away. Family & friends can be a 'GREAT SUPPORT to have, they can be the BEST of medicines for a lonelie spirit,Lonlieness is only a stae of mind they say. well I am going to close here for now, I hope I have helped to boost your spirits somehow. I hope you make it on your new journeys in your life too. Take good care of yourself, an your family, they are a becon of light in lifes darkest of hours, and there love is your strength when your feeling you cannot go on. Sincerly a new friend Heartbolts. Hey You have a "HAPPY SAFE THANKSGIVING" Bye for now.
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