Hello,
You didn't tell the age of your daughter. I think it is very important that you start to work on yourself. Did you buy Dr. Phil's weight book? Diets don't work, this method really does!!! I'll introduce myself a bit to you: I"m a 40-year old man from the Netherlands and recently became a certfied stresscounsellor (I tell you this to let you know that you can reach goals if you're committed to it). I'm wheelchair bound but I don't let that stop me from reaching my goals. Like you, I struggle with weight. I'm about 200 pounds.
A little while ago I started working with the Ultimate Weight Solution. I have room again in my clothes now,however I still have a long way to go. Maybe we can be each other's buddies in this. You know what Dr. Phil says: get real about fat or you get real fat. That's a great phrase that is absolutely true.
The Dr. Phil method is NOT about will power, so don't let that stop you from working on your weight. What is your reason for over-eating? Think strongly about that and let's talk about it.
Jo
Thanks Jo,
A buddy is what I need, I can't talk to my family I find it makes it worse. My daughter is only 6 and she is losing some weight and we are working on her I believe she will be fine she is young but I do worried about me, I want to live to see her grow up and I am getting a little desperate I guess, I feel my body has taken it's toll. I have tried a lot of different things but like everything in my life, in the beginning I do good and them it just stops, for what reason? I don't know. I am realizing I have a problem and I don't know what else to do. My Aunt has Dr Phil's book she said she would lone it to me so I am going to get it and I hope I can finish reading it I am not much of a book reader I wish I was I would love to set down and read a good book and finish it. I have heard people that are Obese there is a reason I guess I have a lot of reason but I thought I have over come them and thought I concord a lot and I was proud of myself, see, My child life was not the best and if there is something eating at me I would like to find it and get rid of it "I AM SICK OF OVER EATING" I feel terrible, lazy, and my self esteem has took a down words nose dive.