Messages By: yourpalkit

The heat has slowed me down today!  Not sure what exercise I am going to do today.  I have three loads of laundry to do and then after that think about what I am up to doing!  Have a great day!    I am still eating healthy but those portions are where I have to concentrate on.  I have to still look everything up to see what size is a portion.  One thing the snacks have not snuck back into the house!  Still working on this new lifestyle!

HAPPY BIRTHDAY ANDIEPIE!!

 

Not much else is happening around here.  Just enjoying my Summer!   Trying to get things organized so I have more free time to do things I want to do.  Take care everyone and keep up the great work!

 

Goldie I love that kitty!  It makes me feel good each time I see it!  I need it on video!

Hello Andie pie!  I am your Mom's first fan!  I am really going to try harder since you told me about her fitness routine.  It is nice to have a friend to exercise with.  You both are mine! 

 

KIT

A quick friendly post from Teresa!  Glad we heard from her.  Goldie I miss you and your cute kitty graphic.

Hi Andiepie......I congratulate you for bringing your weight down to that confortable weight for you!  I am sure you look fabulous!  Tell your Mom I said HI and glad she is keeping moving, moving, moving.  If people were to just realize that it really takes just getting on a routine to make exercise easy.  You get it done!  I get it done and now your Mom is getting it done!  Remember to

:   

''Be Yourself. Everyone Else Is Taken!"

 

 

Hello Andiepie!  It took me over 6 minutes to get all the windowns to load to look thru the mesages and to register and post.  This old computer just can not accept the update and upgrade of the last changes that Dr Phil mesage boards has made.  I am no longer to going to use Dr Phil boards to post on.  I could be using that time to exercise rather than sit and wait for it to load.  I don't want to let anyone down but just feel so frustrated when trying to read and post that the support is not worth the wait.  I want to get this weight off and keep it off.  I am moving on!  I have your number and you have mine.....call me some time.  Have a safe trip and have a good school year!