Quote From: rachele1I am 30 years old, and couldn't believe my eyes and ears when I heard Carey describe her anxiety. I thought I was the only one that suffered from the fear of throwing up. However, when I am safe at home, I feel that throwing up "gets rid of" my anxiety and stress. I refuse to eat when I have to fly or when I am going to be in a place that doesn't have a bathroom. This makes me feel trapped like I have nowhere to go, which makes my panic attacks worse. I had a terrible panic attack on a bus in Disney World, and I thought I was going to lose it and throw up. I can't even get on a bus anymore because I am afraid I will get sick and people will look at me. Since then, my anxiety and depression have consumed my life. Last November, I was in Las Vegas, and everything was going fine inside the New York, New York casino until I started to feel sick from something I ate. I went to the bathroom, and literally could not leave the stall because I felt like I would throw up. I didn't want to throw up and have everyone hear me, but I also didn't want to leave the bathroom, and then throw up in the casino. I was having one of the worst panic attacks of my life. On top of all of this, maintanence was closing the bathroom, so I had to leave. I made a mad dash out of the casino and into the MGM Grand, where I was staying. As soon as I got to my room, I had to throw up. This phobia to this day still makes my decisions for me. I wouldn't wish this on my worst enemy.
It is possible to heal this phobia. I had a crippling case of it for 20 years. Started age 12. It ruined my life. I was terrified what other people would think when I threw up. I starved, and my empty stomach hurt so bad. I could have died, I was emaciated. This is a dangerous condition.
The way to attack this condition is to start having small successes in yr life. Help yr children to have successes in school. This reflects on you. Take classes via distance learning, TV. Get a degree, maybe in accounting. Keep empowering yourself. Also, study the investment world. Invest a little money. Learn how it grows. Pretty soon, you will feel strong in yourself. Do aerobics daily, and do cardio. Tire yourself out physically. You will start healing. Good luck! You can do it.