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Messages By: manthy

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September 6, 2005, 5:55 am PDT

phobias

Quote From: lwongf

I am 18 yrs old and I've been living with this fear since 2nd grade.  I just watched the dr. phil show on phobias and I can completely relate to what Carey is going through.  I don't know why I came to have this fear and it is comforting to know other people can relate.  I've had the anxiety worse and a little better through out the years, almost in waves.   When I have a bad experience with someone throwing up the worrying comes back strong.  At a real bad point I couldn't go to school, maybe 1 or 2 days at most.  I would get so anxious, sometimes in class I'd have to just walk out.  I ate very little during this period and my weight got as low as 92 lbs (I'm 5'2''). I even had a coach ask me if I had an eating disorder.  I'm ashamed to tell my parents and often when I would panic I'd just say I didn't feel good and went through countless medical tests because they thought something was wrong.  To make that long story short I ended up going to psychiatrist/psychologist and taking antidepressents.  None of those really helped and I just found as I didn't have any "vomiting experiences", the worrying subsided and I've been able to lead a relatively normal life right now, able to eat, go out, ride planes etc.  although the worrying is always in the back of my head.  I'm worried I will relapse into that bad of a situation as I'm going off to college and have a whole life ahead of me.  I can only resign my self to deal with the situations as they come.  Like I said it's comforting to read other similar stories and I add mine to the many. :)
I am amazed to find out that other people actually have the same phobia that I have.  I assumed I was the only one.  We have to get help.  Please stay in touch.
 
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September 6, 2005, 5:55 am PDT

phobia

Quote From: hunny7784

 I am extremely relieved to hear your stories and comforted to know that there are people out there like me.  I have felt like I was alone for such a long time, drawing people away because the fear consumed my life.  I have done much research on this and at 21 years of age I feel like I know a lot about our phobia.  Did you know that the majority of emetophobics don't actually throw up?  We have this subconscious part of our brain that fights off the action of vomiting.  Also, I have actually hyperventalated and almost passed out because I was so nauseus before.  Has this ever happened to anyone else?  I hear a lot about everyone being afraid of vomiting in front of people but that isn't my major fear.  My fear is of other people vomiting and "catching" the germs so I get sick....then my fear turns into me getting sick.  I think if contagion was eliminated from the equation, I would be able to cope with anxiety easier....because then I could start trying to face vomit itself.  I once took care of someone who was drunk and vomiting because I knew they weren't contagious.  Of course I was crying through it all but at least I got through it and can say I did...it was a huge step for me....don't know if I could do it anytime again soon though.  Anyway, is there anyone out there with a success story to lead me in the right direction?  I am so sick of being controlled by a fear.  Do help us!  Thanks!

I have this incredibly horrible phobia and am surprised to find out it actually has a name.  I'm seeking help and hope you will share whatever you learn with me.  It's destroying my life.  Thanks. 

 
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September 6, 2005, 5:59 am PDT

phobia

Quote From: artist

It's hard for me to even type the words "throwing up". I am 54 years old and have lived with this fear since 4th grade when I saw someone at school get very sick. I happened to be in a class where I was terrified of the teacher plus emotional abuse at home from a father that was a Police officer that was a professional cross examiner. Any way I haven't thrown up since the 4th grade. In my twenties I had two children and had God's grace through the morning sickness feelings. My desire for children was very strong. I have feared planes rides, crowds, germs, car rides in the mountains, bus rides, hospitals anything or anywhere someone or myself might get sick. It was so wonderful to see the Dr Phil show today. I couldn't believe (shocked) seeing someone else with my phobia!!!!! I have felt so alone through the years. I have gotten better. My husband has a disease where he has had many intestines removed so I have been in hospitals a lot with him. I have had to rely on the Lord. I have tried to get help through therapy buy I was so scared that they would somehow make me get sick to overcome it that I would panic and not able to go very long. Anyway anyone with this fear...I KNOW WHAT YOU ARE GOING THROUGH!!! At my age I have a lot of stories but I have tried to face my fears through the years and as I have said have gotten a little better. My art has been a God send...because He understands me, that I needed something to calm me down.
I know EXACTLY what you are going through.  I've had this phobia for several years now.  It's destroying my life and I need help.  Please stay in touch with me.  Tell me how you have coped with it or what you are doing to get over it.
 
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September 6, 2005, 6:05 am PDT

phobia

Quote From: michou

I too understand what living with emetophobia is like.  I am a 28 year old emetophobe who has lived in fear every single solitary day for the last 22 years of her life with her anxiety at its worst for the last 2 years.  Like the rest of us, I am embarrased to share this with people unless absolutely necessary and I was thrilled to know that I was not alone.  I see myself as a "freak" and as "crazy" and I know only too well how irrational this phobia is.  I am a junior high teacher and have to be a teacher at this level because I feel that my students have enough of an understanding of their bodies to leave the room if they are sick.  I love my job, but now I even fear field trips with my students because I had a student get motion sick on a bus last year.  I identify with Carey completely because I just returned from my honeymoon to Europe for three weeks on which I thought about people being sick on the plane the whole time(of course it never happened!).  I am tired of living like this and I won't take it anymore.  I have begun to seek help and have been going to a cognitive behavioural therapist since January.  I don't notice any major changes yet because of course because it takes a long time to unravel 22 years of avoidance behaviours, but I am learning to look at the positives in a perceived "threatening" situation, to reduce the anticipation of worrying that someone will throw up that causes 97% percent of my anxiety (think about it, how many times do we worry and how many times is it actually warranted?) and to reinforce myself for the chances I do take.  For example, I did get on the plane for my honeymoon, I did survive my student getting sick on the bus and this summer, I was able to teach summer school to 6 and 7 year olds for a month (this was a very threatening situation for me), and most recently I started some exposure therapy; that is, I have been able to look at some pictures of people actually throwing up and have been able to keep my anxiety level down while doing this.  This phobia is all about the fear of not being in control for me and I'm hoping that one day soon I will be in control of my anxiety and will be able to cope.  I don't expect miracles, just a chance at a normal life.  It would be nice to think "Ew, gross!" and not "Danger!  Danger!  Danger!"  when someone gets sick.   

    

Hang in there all of you, I'm trying!   

    

    

M.   

Thank you for sharing your story.  This phobia is consuming my life.
 
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September 7, 2005, 6:00 am PDT

emetophobics

I was so "comforted" to know that there are other people who have this phobia.  I had never heard of it and even though I have been to more than one therapist, none of them had ever told me there is actually a name for it.  This phobia is destroying my sanity and I am afraid.  I don't want to live like this another day.  I want help and I'm willing to do whatever I can to overcome it.  It interferes with absolutely every thing I do 24 hours a day.  Sometimes I even dream about it in my sleep.  It's all-encompassing.  It rules my life.  It scares me.  It's horrible.  I would like to know what others have done to survive it and more importantly, overcome it.  Please share with me.  Is anyone aware of a support group for this or would you be interested in starting one via email.  Please write.  I need to stay in touch with those of you who really understand what I'm talking about and feeling.  Help!   

    

    

 
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September 7, 2005, 6:05 am PDT

phobia

Quote From: panic911

I have suffered from this since I was very small. I cannot remember not being afraid of vomiting or others around me doing the same. I don't go on trips cause I get motion sickness, don't go out to eat cause someone around me might choke and vomit, have kicked out a husband for going out drinking and vomiting on the bathroom floor which changed the way I saw him from that point on everytime he even looked at me it disgusted me. He still disgusts me. I just see that one instance and am disgusted. Never wanted kids cause of morning sickness and vomiting during labor. At 34 got pregnant had no morning sickness but worried myself into preterm delivery because of the fear of vomiting during delivery. At 36 got pregnant with my second child and literally took so much pepcid to keep from vomiting, I feared I would damage my child. She ended up fine, but was breech and I had to have a c-section which was a relief because I didn't want to vomit during labor. The pain of the c-section was like fire and I wouldn't take the pain meds cause I was told they might make me sick to my stomach but "fire pain" was better than vomiting. 

 

I used to get out to eat and the emetophobia would overcome me in my 20's and I would lose my breath, sweat, hyperventilate, shake, and have to leave the restaurant because the waiter wouldn't bring the check fast enough. I would run outside literally. My husband at that time thought I was silly. Now I work at home, dont go out but to the grocery store, am medicated which has helped tremendously. I would not have had my kids had I had not been medicated. I would have had serious breakdowns with the thought of being hospitalized. I insisted on a private room when both my kids were born cause I didnt want to hear or see anyone throw up. 

 

Recently my daughter had a stomach flu that made her vomit. She is 3 and it was her first one. I had to call my father to take care of her because after 4 hours of her vomiting every 30 minutes, I was on the verge of a breakdown. And then the guilt! I couldnt take care of my child! I physically could not move anymore, I had a migraine so bad I feared just stroking out. Between the emetophobia and the guilt because my children are my whole world, I have been near the edge, even with medication. I am ok with baby spit up but vomiting (the sound, smell, and sight) literally kills me. I have gotten to where I can watch tv ok but if I get the inkling someone on screen will puke I change the channel and get sweaty palms and racing heartbeat. 

 

I am glad I am not the only one. I know that vomiting is not as bad as I make it out to be, realistically, but I cant get my brain to tell my body that and stop the fears and panic attacks associated with it. No one knows my specific phobia, they just think it is fear of crowds or stress, I never tell the truth. It seems like they will say "well, no one likes to throw up" and discount it as trivial, but it definitely is not. I would rather bleed to death and have almost, cause I dont want to look at the wound and get nauseated. I just wrapped it up and called my dad to look at it and take me to the doctor and hour later. 

I could have written your story myself.  I just sit here and read with my eyes bugged out in surprise.  Please share with me how you're getting help or what you are doing to get better.  I don't have to explain any details of my story because you wrote it yourself.  Thanks for sharing. 
 
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September 7, 2005, 6:08 am PDT

emetophobia

Quote From: artist

Anyone out there with Emetophobia in the Sacramento area? I sure wish there could be a support group near by. I just looked and noticed a lot of information that I want to go through about this subject on google.com under Emetophobia. Maybe I'll find something that way about support groups.
I want to start an email support group.  I need to learn what others are doing to overcome this horrible phobia. 
 
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September 7, 2005, 6:14 am PDT

phobia

Quote From: artist

I would love to stay in touch. I haven't known anyone with this phobia and it's a relief to hear of others with the same problem. I don't know if you are interested but praying has helped a lot. I had an opportunity to go on a trip oversees once and I was terrified. I prayed for months and when the time came I had the thought that I wanted to have fun like everyone else and to go ahead and take the risk. On the most part I had peace during that trip. To cover up my fear while flying or eating strange things I made jokes about it. I've come a long way. In my 20's I couldn't have done that!!!!! My 20's was the worse time of my life with this and as I said, I still have it, it's just I run to God and plead for help now. But I need to find a good therapist that specializes in this disorder.

I don't know the rules about sharing personal email addresses on this message board.  Tell me how to stay in touch with you and others with this dibilitating phobia.  I need the support.  Thanks. 

  

 
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September 8, 2005, 6:00 am PDT

emetophobia

Quote From: artist

Dear Manthy,I have found a really good site. I put it on the bottow of this message for you click on. I'm on there now as "artist" and I will put in messages in the "Discussion Forums in the "General Discussion" folder later. To go on the "Private Forum" folder you have to become a member which is free. I did that so I can go anywhere on the site. I want to get in their chat room but I haven't been able to yet. An error keeps coming up. I'll figure it out. Anyway if you appear there I'll know it's you. On this site I also found a doctor's (who started this site and has over come the same phobia) paper on this subject where you can give to your doctor or family members to help them to understand what you struggle with. I know that takes courage...it will take courage for me. I'm going to the doctor tomorrow for the yearly examine and always gets very nervous going!!! Anyway here's the web site and hope to see you there : Dhttp://www.emetophobia.org/default.asp
Thank you so much for the website.  I have registered.  I hope we can stay in touch through this.  I will comb through the website and pray for help.  I have to rely on my Higher Power to help me through this and thank  you for your help as well.  I want to get over it. 
 

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