Hi everyone....
I just need someone to talk to. My husband is already kinda tired of me and my fears, I guess, and there is no one I could talk to...so I turn to you. Thanks for spending some of your time reading my message.
I think I have a problem. We moved in Hawaii 4 months ago, and we live in a 1.200 $ apartment, really nice, but still, there are roaches... almost everyday, I have to kill, At least one. And they are big, huge... and I think I'm getting crazy because of this.. When I see them , I get scared, and sad, I'm all sweaty, and don't know what to do ...I keep looking on the floors, and the walls, and every where I can possibly see...and this is kinda stressful, and I really want to know if there is anything I can do.. to get well...I know there is nothing they can do to me, but still...I am afraid of them...All day long, I'm inside the apartment, alone, since my husband is working, and I hate to just stare at the walls, thinking that anytime, one of them will appear .... I do use a lot of spray, but I guess it's not good enough....
Is there any help for me out there, that doesn't involve me, approaching my fears? Because I heard that this is the best way to treat your fears, by confronting them. And I know I can't do that.
Thank you for your time....
Elena
