My problem is my reactions to his emotional abuse. I may have, in my efforts to set boundries, have crossed the line. I can't find my way back. Each and every time I have asked my husband for 28 years, for more closeness, more "teamwork", some recreation, some support with dicipline, less work on his part, or virtually anything that had to do with "my comfort level" has resulted in a pattern of emotional and financial abuse that is all too familiar by now.
We have a cycle of this until I am mentally and physically sick. My having ANY "personal comfort level" need ,to include the temperature in the house, is seen as an act of aggression by my husband. While I may "get away or be "set up" for an action independant of his as OK at any given time, I ALWAYS pay for it later.
He has been VERY effective at so much "punishment" of the psychological kind, that I alter between total shutdown fututile attempts to retain some self and identity, and utter RAGE. Grocery shopping may be ok, and then it may NOT REALLY be ok. I have noted that I am always accussed of spending tooo much, but I cannot point out he didn't BUY enough for five people. He may buy it and cook it, or he may buy it and expect ME to cook it. He may fix dinner and he may not. I haven't any "plans" of course, so I look incompetent!!!!!!!!!!!!!!!!!!!
He wants to do the shopping. (another area he wants total control of) .
He is hell bent on stealing my idenity as the "woman(mother) of the house" I asked to have a "game plan" of just who is going to be doing the shopping permanant or week to week and he REFUSED to cooperate with THAT logical solution. Clearly NO boundries on HIM.
He is extremely passive aggressive, forgetful, denial oriented and blame throwing. All efforts on his part have to be "conditional" and he never budges off his mountain until he is about to lose his "scapegoat step and fetch it." If he wants it I am supposed to "give it up" or get it done.
If I do not conform with his "views" about mine (views) not being important, he goes into psychological warfare. Withholding "my turn" (recriprocating when I might be in the mood", or he goes into totally withholding ANY involvement in ANY interactions but those that serve him to include sex, isolating himself, overdrive in doing or totally taking over what I am asking team work in by himself, shutting me out of problem solving entirely, removing my opinions regarding parenting, and in effect his "his way or I pay" attitudes are AGAIN making the statement all over that I will be available to do for him, answer his questions, explain myself, change my attitude, get over my resentment, accept his forgetting, (repeat performances of total selfish acts and attitudes) ie in short all his invalidating, denial and diverting tactics MUST be in force and accepted or ELSE.
He IS not wrong, won't have anything at all to do with even "considering" proof to the the contrary , ie we discuss and discuss and then bingo, he gets up and off he goes to repeat it or do it "his way". I realize how effective (and what tools ie my giving a whiff ) he uses to engage SOLELY to NOT be accussed of his "not discussing it" and then it is as if we never did discuss it. Naturally I feel crazy, most of the time. I can no longer function. I have to "seek permission" so to speak. I realize this is NUTS, but if I don't then I am not cooperating. I have noticed "cooperating" isn't being recriprocated. I don't WANT to answer for everything, while he answers for NOTHING.
He will literally sit on the couch for hours (during his or my instigated discussions) under the guise of "problem solving" only to go to sleep or hold firm to his reality and his only. It is like he "checks out" and yet baits me to "say more and more and more" simply so he can sleep, while appearing to be cooperating, then he gets up and here we go deny it, forget it or ignore it.
In short he "pretends" to be seeking understanding or to give understand then just gets up and does the same thing again in hours or less than a day and claims to have forgotten the marathon discussions (he asked what was wrong, or to solve) to bring more equity into the relationship.
When I refuse to bite this bait (to discuss it) and try to ignore him ENTIRELY and go on about my business in spite of ................... he just prattles on in his life, hovering over me and directing me, as if he is the only one living here. We both shop (waste money).....fight over the vacuum, laundry, homework isn't done as after all "who is minding the store?" is anyones guess. He has been home daily for less than six months and is the keeping of all knowledge and an expert at everything.
Therefore our lives and our children and our home, are in an all encompassing and rapid decline. ........that is worse than it ever was (who would have thought it possible, that two people could not accomplish more than one?).
He has assigned himself about five chores that he comes to without fail, to the exclusion of everything else, and then "dabbles" in other areas just enough to totally throw me "off my agenda", and does them in major incomplete ways and expects PRAISE. Next day, he just drops the ball at will.
I have come to see that he has no problems with APPEARING to be "open" and cooperating, as long as he doesn't have to BE open and cooperating (to more than one view).
In an effort to hold my "newly learned" skills and set boundries while all are being grossly violated, I have increasingly become "abusive" myself. Buttons are being pushed DAILY since he has retired. I have been advised to "not react", however NOT reacting, to his attempts to control my feelings and thoughts and every MOVE, and he up the ante tactics to get the affirmative (for his plans or views or actions) or an apology FROM me ( for not accepting those things that hurt MY comfort zone) have been met with "more psychological abuse" and warfare.
At this point it is merely psychological warfare of the "YOU said I didn't , He remembers NOTHING, "That didn't happen that way...... you started it with your actions" gaslighting variety that of course leave him feeling the "victim" rather than the actual perpetrator. It is like you live with a human FORM, but not a human being.
Every incident is totally rewritten so that he is never wrong. It goes like this:
He comes to me out of the blue, and asks what I am doing. I tell him what I am doing. But am still "wanting to elaborate" beyond two word sentences. (such as I am getting this ready for the kitten to play in, since the other cats haven't accepted her yet). Clearly one with eyes can see what I am doing at face value ONLY. (folding clothes, taking a bath, fixing the cats cage etc.) I ask him why (he is asking )and I look up and he is walking away. I challenge his "rudeness" and HERE WE GO.
If I don't answer him at all, he refuses to stop there. We now have a huge fight on our hands regarding why HE didn't anwer ME but clearly expected me to answer HIM. And why did he ask or bother me ANYWAY?.
I have lived a mono tone life, everyday since he has retired, but occassionally I "elaborate" or want "answers" as to why he is now "hovering and playing sixty questions" instead of just "asking if I want help" or stating his purpose in even engaging in a "conversation".
My life is full of such "one sided" interactions. I am not really SURE how it happens but no matter what boundries are set up, what words I say, or what actions I do. or don't do...........all results in "status quo" retention. Where he is "in charge" and takes my words, thoughts, actions and feelings and "twists" them until they are HIS, and no longer belong to me. He doesn't always yell or rage or really do much you would call OBVIOUSLY abusive sometimes unless I (by default or otherwise happen to win as he sees it) , (the typical) anymore but he still makes EVERYTHING all about him, for him, and ONLY him.
I can no longer keep a "whatever" attitude without totally allow myself to be erased or stolen. Now, I have let MY years of anger and rage out. It is so assinine, but so "human " of me, I realize I m in a total NO WIN.
We can go days with out talking irritating each other, or just "motioning" or we can talk and NOTHING really happens. (I get angry, now, however) I opt for "sleepwalking" through life. Trouble is he keeps "waking me" and therefore is able to own and control me. Cat and mouse. HELP