Quote From: tina83By hurting yourself in what way....are you talking like cutting yourself.....I've been down that row for years, I started when I was 11 years old I am now 23 & now I got 2 years & 1 month without hurting myself in any way. But no it is not easy at all, don't let anyone tell you different, it's a serious thing & I tried so many times to quit & it took me a really long times also a couple years....it's an addiction & it's really serious, So I'm really hoping that you don't already hurt your self but if you already & your trying to fight the urges. For one things also there are others that do cut & that one is tamsue & I know she'd be more than willing to also help you out as much as we can. Do you have anyone in your life that you truly trust & know they will stand by you? Reach out to them but it's gonna take more than that but Remember you are NOT ALONE. If your able to do something such as go for a walk if you really feel unsafe, try & remove yourself if possible, also you can try writing or music or anything that will keep your mind busy mostly on something else. Everybody is different as to how they learn to deal with it......it will take time to find out what works for you but those were just some suggestions, it's up to you, but please think about it. I've been in & out of the hospital for years so I really was down, yet this is all my beliefs & thoughts I hope I didn't offend you & I truly hope that I helped you in some way, it's hard if it seemed easy while talking it is not easy just really give it your all hang in there you can do this stay strong....come around more if ya like people are cool & willing to help out when they can. Again this is just my thoughts & what helped me somewhat get through it. Take it as you will thanks for reading this
I have hurt myself since I was 6 years old. I started by pinching myself when I did not think I was good enough. I still hurt myself by cutting and scratching myself.
Nobody knows how much I truly feel hurt. THey know that I am hurting..but think I can manage everything. For 37 years, I have become so good at hiding my pain and pick scars to help cuts heal faster.
I know what you are feeling because I obviously done a similar path. Like you I do not have true friends...what friends I do have cannot handle dealing with my physical challenges. They do not know how to deal with someone who cannot drive since arm injury. They get scared inside as they know I had a stroke and still have tremors.
Like you I have the strongest urges to hurt myself. I did so today. I keep praying that someone have understanding. I have seen many psychiatrists and had many hospitalizations.
Someone reminded me that the Biggest Changes Occur When You ARE Sick and Tired of
being Sick and Tired, I decided to have the courage to write 3 letters to Robin and Phil McGraw. I know that they may never read the letters. AT least, I can say that I took the biggest leap by writing them.
Perhaps journaling could help you. If you are worried about someone reading what you write, you can password protect your documents on your computer. Just look under Control Panel,
Click the user accounts, make account to computer administrator,
make a password, and make all documents private.
I hope this helps. I wanted to share my thoughts . Take things in baby steps as SEA reminds me.
Beth