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September 6, 2007, 1:18 am PDT

never be ashamed of yourself

Quote From: lacy09

  I feel ashamed for my past because of being bipolar and the things I did and said, being in the hospital for my illness.  Now that I am on medication and feeling better.  I think of things and feel ashamed, what people really think of me now.  I wish I had never let anyone know my feelings, my ups and downs.  My crazy thoughts, I don't think anyone that has never had a mental illness or bipolar, really understand, they just think I am crazy.  What do I do now how do I take it all back and I feel everyone is talking about me because of my past in and out of the hospital suicidal thoughts.  Now that I am thinking more clearly I feel ashamed.  I am not normal I can't solve problems or handle problems like anyone else, I feel I should not have to explain.  I don't talk to anyone about being bipolar anymore, I keep my thoughts to myself.  I feel I have no one to tell what I am thinking,  I still have the racing thoughts and some of the symptoms never went away.  They come back but, not as strong.  I feel everyone is watching me and I wonder do they know what I am thinking.  If anyone has any advice or can understand my ramblings Please let me know
We have all did and said things that we can never take back. You are doing an awesome job being here on this board and sharing your feelings. Sometimes this is the only way to make it thru what we have to on  a daily basis. I think alot of people have racing thoughts. We just have to put them in prospective and know what they are. When I have alot of racing thoughts so do my children. Learning to slow them down is the tough part. Maybe somebody has some advice on that. I really stay busy. When bills come in and such I get really bad. I have also been to the hospital with suicide thoughts. Sometimes I can't go a couple of days without them. I get really scared and have nightmares. The more tired I get the worse the are. I found out the harder I am on myself the worse it gets. I have also found the more I talk about this illness the more people are willing to admit they have it or it has touched them in some way or another. My thoughts are with you also. Keep coming back. It helps so much to know we are not alone. I don't post much but I do visit this sight about 3 times a week. There is a lot of peoople who care here or they wouldn't be here. We are who we are and that is O.K.   Linda
 
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September 6, 2007, 1:37 am PDT

I did the same thing

Quote From: luvabull

I guess Ive never done this or asked strangers for their thoughts, but I'm losing my husband and don't know what to do. I love him very much, but I think he is going through something and I'm going to do every thing to help our marriage out. You see my husband lost his dad and brother in a five month span. He really never grieved over it . Now he is in a point in his life that He thinks that life is to short and wants to separate from me to see what else might be out their. He is confused. I new that he was not happy but he would never say he was. We are going through so much ,but I know this is a marriage to fight for. Please help me to help my Love of my life.
I was the same way to my husband after I lost my daughter. We did make it thru it. I lost my daughter 3 yrs ago. It was just awful and I took it all out on my husband. I was even looking for houses for me to live in. He called my bluff and I realized I was scared to love so much. I wanted to detach from anything that could hurt me so much. I had to learn that love is worth the pain. It is a hard lesson to learn. You never said how long you have been married. Most couples don't make it thru death of someone so close. Just try to understand what he is going thru and let him do what he needs to do. Greif is different for everyone. I really hope it works out for you cause you sound like you really love you husband. I had to take it out on someone and that was my husband or myself. I was really confused too. I am glad I came to my senses and am still here with the husband I love so much. Love and Grief are hard to deal with at the same time. How long has it been since he lost his loved ones? You are going to have to be very patient with him and yourself. I hope it works out the way you want it. But we never know what life and death will do.   Linda
 
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September 20, 2007, 12:44 am PDT

Your welcome

Quote From: koolchic

I have to apogize to you Linda. That i took so long to get back on dr phil. I didnt think that anybody would read anything i said, or even answer. In the last 6months i have been trying just to listen to my mother and be her freind and just a daughter. The way that i dealt with my anger when my sister did die was a year ago n june 28, i did something constructive. i made a memorable scrapbook, that was hers, in honor of my loving sister. i had also photographed each page and e mailed to my other siblings so they can see what i was doing. so for the last few months that is what i did to overcome my pity, anger, upsetness, and everything else that i have felt. Your right, life doesnt stop for any pain.i think it just continues to go on around you and with that being around people after that was my therapy. i needed to go back to work and be in the reality of it.  for 6 months i have been  my own therapist. ive not changed anything i do on a daily basis or sit long enough to think about it again. other people help, even if its just a stranger at the store. seeing faces and going about your regularlife is kind of its own therapy. i also have my own memorial at home with something personal of hers that i can sit back and reflect on the good times.

now that i k now people actually do read your diary and answer i think i will be on here a little more often. i like the new dr phil site,it has a little more things to do her eand i can still have my diary to share with  others. i thought this would be a great way to find other people with the same problem and relate with and be supportive in their own way thank you for reading mine. and again im sorry i took so long to answer ive really been busy all this time. My mom is alot better too.she finally grieved in her own way.thank you again

I haven't been on here for awhile either and was glad someone was here that remembered me too!! I did something that was very hard today! I did just what you are doing and I went to work. Today my daughter would have been 27. I thought I could do it. On the way to work tears were running down my face and I didn't think I would make it. I called work and they walked me thru making it to work. I have alot of supportive people at work. It was so very tough. I just had to do it for me and my family. I think I have spent the last 2 birthdays in bed. I really don't remember. I know that we don't change the calender anymore in the living room thru March (which is the month she died) And Sept. This is so I don't have to dwell on looking at it all the time. I am so glad you came back on here. It has helped me so much. If you would like to email me you can. I will do my best to keep up on things. I am glad things are getting better. Staying busy is what I have to do to. If I sit for to long I loose my mind in grief. Take care and hope I hear from you soon. My email is in my profile. Linda
 
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October 15, 2007, 2:06 pm PDT

My prayer are with you!!!!

Quote From: curly_1

I don't know how many of you are familiar with my story about

my family, so here it goes. I married a man that lost his wife

in childbirth, she alwasy wanted a girl and gave her life giving

birth, she had 3 darling boys, but wanted dresses instead of jeans

to wash all the time:) I met him when his daughter was just

6 months old and we married when she was 18 months old.

 

When her mother died, her ex came and took the boys, within

an hour of her death and wouldn't let them stay with their step

dad for one more night. He never let the boys have a picture of

their mother in their possession. If he found one he would take it

from them.

 

So my daughters middle brother took his life last night, he was only

18, he turned 18 just last month and was still going to school. It

was a very rough night and the rest of the week probably won't be

much better. It is very sad and hard to deal with, you feel like there is

something you could have done more of, you feel responsible and

terribly sad. My daughter feels responsible in a way, because just

yesterday she was telling the neighbor kids that she didn't like the

name of her brothers father.

 

Suicide affects so many lives and feelings, how do I get a 9 year old

to understand it, she has lost her mother, Grandmother to

cancer and now a brother. Don't worry, I did not tell her he took his

life, but it is bound to get out and I have to think of how to handle this

the best way.

 

I guess I have rambled on enough, just remember ANYONE, that life

is precious and bad times can be so unbearable, but it passes, it

really does. I have been there many many times so I know,

PLEASE NEVER GIVE UP!

 

 

               

 

 

 

 

This is so devestating to read and hear about. I am sorry for your family's loss. I am here for you and I know you have my email address. Write to me anytime. I will be praying for your family at this tragic time. I have a poem that my son recently wrote while he is locked up in prison about his feelings with his sister's death. I will send it to you. Mj I am here for you. Please keep reaching out. Love Linda

 

In loving memory to all the ones we have loved and lost!!!!

 
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October 20, 2007, 9:32 am PDT

My prayers have been traveling with you!

Quote From: curly_1

Tomorrow I and my family are headed to a funeral.

My step son hung himself in the barn and everyone

is just devastated, I hope he knew half of the people

that are showing their love to him now and that he

knew how much he impacted their lives.

 

There are many ways to get help for what you need

there are churches and people in them that can help clean

Too many ways to get help for depression.

 

I am not trying to be rude or insensitive, but this pains me

right now to see your post. I hope you can get some

rest and do something to help you feel better.

 

Many blessing and wishes for you Denise.

 

cj

 

 

 

 

 

SEA, Bz, Linda and Makenah and all others that posted to me

I really appreciate it and I am MIA for a bit, need to travel for

the funeral and too much stress right now. Dealing with

my daughter and her brothers death is taking my time

right now. Have a good weekend everyone.

 

 

 

Don't leave 5 minutes before the Miracle!!

 

 

I just wanted to check in with you. You and your family have been in my thoughts and prayers so much. You were in my heart all day yesterday knowing it was funeral day. He was such a lovely kid. I seen that on the link you sent me. I pray you get home safe. It also pains me to hear that someone is thinking about suicide cause it is a devestating loss to all. Now his birthday, his death date and his funeral date will always be in your heart. I know the month of March and Sept. breaks my heart every year. My heart is broke everyday but these months are so, so painful. I also deal with my son's heartache. What really stinks is depression can be genetic. I watch my boys and my daughters children very carefully and get them the professional help all I can. PLUS ALOT OF  LOVE!!!!! One thing I have learned from this is I never, ever let my family off the phone or out the door without an "I LOVE YOU!!!!" I always hug them. and to all who don't get this. Hugs from this board. There are so many people who do care that you never knew existed. If you have to get hugs from a keyboard so do it. I know I did when I lost my daughter. That is when I really reached out. God bless each and everyone of you. Take care of you.   Linda
 
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February 21, 2008, 8:55 am PST

Hey Sea

Lots is going on here. I posted on the other board. Just needed some extra prayers and some advice. If you get a chance I would appriecate your prayers. God Bless and Take care. Linda
 

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