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Messages By: mattfan

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August 6, 2008, 2:20 pm CDT

Interested

Hey, I am interested in finding a weight loss buddy, I am from searcy, Let me know if you"re interested.
 
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September 11, 2008, 9:53 pm CDT

You Can Do This

Quote From: mindxbodyxsoul

I wish I could be all excited. But I am in such a sad state of mind right now. This is just ONE area I need to work on. Overwhelmed? Yep. Depressed? Yep. Stinkin thinkin? yep. But I am the only me I have so I am gonna get my &h!t  together, cowboy the heck up, and do my best to do my best . Please be nice to me,...there has been a shortage of that lately,...even from myself. I have the book -and the time (I hope) LETS DO THIS!
  I understand completely where you are coming from,I have experienced the same feelings.  I started the 14 day rapid start a month ago and have moved on to the 21 days of menus and have lost 13 pounds so far and I am just shy of a month. I started at 224 and am now at 211. Once you get started it will get better. Take one day at a time and READ THE BOOK! the keys are awesome it is really a lifestyle change, WE CAN DO THIS!
 

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