Paul, I hope you are reading this, and that you take all these messages to heart. My dad has smoked sevearal packs a day as far back as I can remember. I knew from a young age that this could kill him, and used to beg him to stop. To this day, he still smokes 1-2 packs a day, despite having COPD. This disease, in case you don't know, is incurable, and terminal. He is on disability, becaue he can no longer work due to his respiratory problems. As little as 6 months ago, he was able to walk around the block with me and my dogs, the only physical activity he could do. He looked forward to an evening walk with the 'grand-dogs' several times a week. Now, he cannot even do that. He can't bend down to tie his shoes, because he can't cathch his breath. He suffers from sleep apnea, and has to sleep every night with oxygen. He tries so hard to help me out around the house, because he wants to feel needed. The last time he tried to do any physical work was raking leaves. I came home, and there was a pile of leaves about the size of a bag of ice by the road. That was all he was able to do before running out of breath. He suffers from chest pains due to chronic coughing, and coughs so much that he sometimes passes out. This is painful to watch, and yet I get angry at him too, since he caused the condition by smoking. Paul if you think for 1 minute that he's living life and enjoying his 56 years, you are WRONG. My dad is clinically depressed, at times suicidal, feels useless, panics during severe coughing episodes because he CANNOT breathe, and he is in physical pain. Yes, he still feels good, or high, or whatever feeling he gets from a cigarette, but that is outweighed by the problems I just mentioned. He can look forward to a slow death from heart failure secondary to COPD, so rest assured he will not feel like, "well, at least I had 60 good years." The last few years are no picnic.
You owe it to your children to stop smoking. I was lucky enough that my dad was in decent health while I was still young. But even as an adult, I would still like to have him around as long as possible. My sister has a young daughter (my dad's only grandchild). She's 6 now. If he is lucky, he may live to see her get through elementary school, but I doubt it. He certainly will never see her graduate from high school or college, or get married. This will leave her with only 1 grandparent, which is terribly unfair. I grew up with 3, and they were such an important part of my life. Paul, please, please do not allow your children to watch you suffer like my dad has. DO you really want then to see you pass out from coughing, sleep with oxygen, not be able to take a walk in the park, or die of a heart attack in front of them? Take the help Dr. Phil is offering, if not for yourself, then for your children.