Quote From: bluejewel Hello,
I have posted a message a little while ago on this topic, I was talking about how I didn't have a backbone & how much my mother was walking all over me. I never had a backbone even as a child, maybe since my mom always spoke up for me I never learned to do it myself. Anyways, I decided that now since I"m a mom, I wanted my child to respect me. How could she respect me if nobody else did. So I made a plan. I wrote down 10 rules for myself of situations where I have to speak up.
Those rules of course would be great for anyone who doesn't have a backbone like me but should vary from person to person.
I started my list with not allowing people to show up unexpected to my house. (yes this happens to me a lot. My mother for exemple can show up at 7h30am on a saturday & ask for coffee! My husband & I are still in bed & even my toddler might be still asleep & she doesn't care.) Now I have to say NO come back later or NO call before showing up.
Another one of my rules is not to allow anyone to critisize my husband in his back.
Or not to allow people to critisize my way or raising/decipline my child...
Or people who want to smoke cigarets around me or my child (I have bad asthma & I should not have to take medication so other people can smoke!) Opening a window is not enought. If I am at their place I will have to speak up & say that if they do smoke, I will leave.
Another very important rule was about people asking me to do things... I am a very helpful person, I should be abble to do things out of my free will. Now if I say NO & the person insists & starts arguying that they did this & that for me in the past (start emotionnal manipulation) or start saying that then they wont do something they were supposed to (treats....) Any kind of statement like that I WILL say NO automaticly! Nothing will then change my mind.
I have 10 rules like this. Mainly stuff that I would let happen & rage inside without saying a word. You know what I'm talking about.
So after writing down my list I did show it to people around me so they dont think I've gone nuts. I have introduced it to them as my new resolution. I was surprised to see that everybody automaticly aggreed that this was a good thing for me, even my mom. Noone has even tryed to test me or anything. It is a true blessing. My husband is so glad that I have finally found a way to be respected. Now, we have our intimacy in our home. Nobody shows up without calling first, nobody critisizes us. I do fell more respected & proud of this achievement.
Unlike some of you who suggested to start with people you dont have a relationship with, I started with my biggest challenge: My mom. After her, it was real easy dealing with anybody else!
A lot of people I talked to about this list went on & wrote their own. I hope you do to & that it works as well for you as it did for me! Good luck!
Blue
I think it is fabulous that you were able to "get a backbone"! And you started by going right to the one that you had the most difficulty standing up to. Glad to hear your list is working.
I think for some people it is easier to do this in small steps. Like me for instance. It was easier to start first with people that I was not emotionally tied to as in the situations I described in a past posting. Like dealing with customer service, returning items to a store; things that give you a chance to speak up without the fear that it is going to mess up a personal relationship. I am at the point where I can stand up to most people including Mom who, like yours, can be pretty strong willed. So we each have our own way of working through it. Again, I was happy to read your story!! Have a great day!! Julie