Dr. Phil.com - Messageboards

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October 27, 2008, 1:21 pm PDT

Happy Birthday to our Aussie Sharon....

Not sure if you check the boards anymore or not but wishing you a wonderful and joyous Birthday gf.....miss you and think of you often....Hugs Karen

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October 27, 2008, 1:24 pm PDT

Susie

So glad you are having a wonderful Birthday....how special to share it with Chrissy too...your family are so thoughtful....Have fun at round 2 !!! lol....

All in the right timing your mom and aunt's ashes will be spread....for now it is your time to celebrate....

Hugs and love, Karen xxxxx

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November 1, 2008, 9:41 am PDT

Hi Janice

Quote From: janice255

Hi- Is this the over sixty board? Andie pie spoke of it on the over fifty board. since I' m over 60 about one month younger than Andiepie I thought I'd give it another try. The other board is moving very slow at the moment. I'm going the wrong way on the scale. I've gained 7 lbs in about 6 weeks. OH NO! You all sound well. I was on here for a short while earlier this year. I remember most of the names. Just trying to hook up with some people who will support me with this battle. Hope you all have a great weekend. Janice

Welcome and no this isn't the board called OVER SIXTY but hey we welcome any age and anyone here , you did come here for awhile before . This board was started a couple years ago from the 50's board...

Look us up on the Beta board as I think now most are posting there ....we are here for you and each other...Hugs Karen

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November 2, 2008, 7:46 am PST

Just want you all to know.....

I for one will continue posting here for anyone not able to or not wanting to be on the Beta board.

Let's not lose each other girlfriends. Originally, I suggested we close this one down Nov 1st but I think as long as it's here and someone wants to continue here while we have it , let's do it. Hugs to you all....Karen

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November 6, 2008, 7:49 am PST

Janice

Perhaps Shirley or one of the other gals can give you short directions....that may help too. Meantime I am here with you too. How have you been doing gf? Hope you are having a good week....Hugs Karen

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November 8, 2008, 7:48 am PST

Andiepie

Quote From: andiepie15

I'm sorry, friends. I couldn't get this to work even typing it in letter by letter. If anyone has had success doing this, please share what worked for you.

:) Andiepie17

I think the best way is to sign into the Beta Board, go to Community and type the name of the board you are looking for in the search box. This may help..Have a great weekend....Hugs Karen

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November 13, 2008, 7:30 am PST

Janice

Quote From: janice255

I keep forgetting the names of the different boards. I'm having a hard times Karen Ever since I got sick again and couldn't exercise I've been gaining weight - 11 LBS. Now I keep craving food! It's not funny and I feel so big in the middle. It's like everything gets stuck in the middle. Have a great Day! Janice

Another way to save the board when you find it is to ADD to your FAVOURITES....

Sorry you are having a hard time and have been sick again, hang in there gf and do what you can, perhaps re-read UWLS book while recuperating and to help you feel more motivated as well....even sitting in a chair doing leg raises will help some for IE too. I know you know what to do and you will again get back to healthy choices and portions and start to feel so much better as well...Good luck sweetie...Hugs Karen

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November 15, 2008, 7:11 am PST

Janice

Quote From: janice255

Hi yes I will have to go back to the library and check it out again. I don't own the book. I only have $4.00 until the 26 of the month so I can't even afford to buy it.

Well I can't eat or drink anything until after my Dr. appointment at 10 A.M. this morning. I didn't eat very much for Dinner last night so I'm very hungry. One way to keep me from eating too much. It is my 6 month check up for suar, colestorol, a few other things, but nothing to with my lungs, RA, or nerves. No money so I'll come home to eat some of my homemade chicken noodle soup and the last biscut. I shouldn't eat the biscut, but I feel it's okay this time. I don't eat them all the time. They are more fattening than whole wheat bread. Like Dr. Phil says you have a peice fo B'Day cake, but not all the cake! LOL Have to fast for 6 hours but at 10 A.M. IT WILL BE 18 HOURS I can have water so I've beeen drinking lots of water since 5:30 A.M. Hope you all hae a great weekend. Janice

Hope your tests come back well and that you are able to relax some. You , like many others , myself included can benefit and will as we lose these extra pounds that affect our health so much. One step and meal at a time. Sometimes we just have to eat what we have and even in that we can still watch our portions...so let's do it gf....and it would be great if you went to the library and got the book....might also give you some motivation and inspiration as well....You take care and have a great weekend....Hugs Karen

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November 23, 2008, 7:12 pm PST