I am so overweight and so sick of it!!
Today is the first day of the rest of my life and I want to make the right decisions about what I eat and how much movement I make. I felt like it was a gift from God today when I was flipping the TV channels and ran into the Dr. Phil show about how so many of us Americans were out of control and so overweight. I am hoping that I can get the help and support that I need to make the necessary changes here on this website. I have a big problem with staying motivated and have very little self control. I will try to get onto this site daily to seek help from all of you and hopefully give you the motivation and help that you may need. I am going to start a diary here today too. Let's do it and loose some weight folks :)
