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Messages By: hisjewel


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blank
July 25, 2005, 8:25 pm PDT

Depression

Quote From: annie3496

Some times I have it so bad I turn off the phones so no one can call. I have a four year old at home. I could stay in bed for days if I could. Thank God for my daughter.

I have panic attacks in the super market.

I am on meds. They don't seem to help. I don't rember the last time the black cloud went away.

I worrie about everything and fear takes over. Then the panic attack. It bets the hell out of me.

People don't understand . I've had people say to me get over it.

i get anxiety attacks in the grocery store but i try really hard to make it not seen some how i manage to hide it no matter how hard a time i am having breathing or anything it is crazy......  don't you listen to those people who say get over it don't they realize you both have feelings and their's is just different then yours....... don't they realize they have stuggles to so where do they have room to tell you to get over it........  you can't just get over something like that.......  big hug!!!

 

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frustrated
July 26, 2005, 7:58 am PDT

Self Image

Quote From: labelfree

Sometimes kid....You gotta take it one minute at a time.....

All these little tricks the digging the biting the whatever there coping skills.

For a more so much for bigger picture....

As I said I am NOT a doctor...

Invisible????

Yeah me 56 days ago...I was contiplaimplanting killing myself or becoming magnificent I quit my last coping skill smoking the "devil cancer sticks" Newport 100's What a sleek cool image that was NOT... Well at least I think it was 56 days ago My quit day was June 1,05 I cant keep up now because today I don't even wear the patch anymore I turned my last addiction over to my Heavenly Father..

PLEASE TODAY GO OUT TO THE BOOK STORE AND BUY DR. Phil's LIFE STRAGIE BOOK it saved my A@@! I want you to go to college as prepared as you can......Walk into adulthood armed with as much information as possible.

Leave the dysfunction of your youth behind you. You will see in those 304 pages how frickin great YOU are and why it is you do what you do and how to stop all this behavior TRULY! hey I did so can you! GO today....

If I lived close to you I would take you but I don't...If you don't have the money go to the library....There really is no excuse for stoppingyour greatness to come...

I don't even know if i know what to say today....  yeah i don't have the money to go to the book store and get the book......  i have a few cent in my little piggy bank thing and that is all i have.... 

 

yes i do i wish i could just disappear!!!  but then again i don't want to......  i just want to scream and just hit something until i can't do it anymore........  i could go for the longest time i think

 

I want to stop I think i don't know i am so confused......  i mean i don't want to die i want to live to help others and to fullfill what God has puposed for me......  I wouldn't ever kill myself on purpose and i am so angry that i know if i don't stop that is what is going to happen.....  all i do is always tell myself ooo that's not going to happen to me i awill be just fine and well yeah i don't know...

 

my favorite thing to do is praise and worship i could do it forever and ever i may not always feel happy when i do it i may feel all kinds of ways but it isn't about that it is that i know i am lifting God up and bringing Him glory.

 

well i would keep writing but i have to do somethings so i will be back on later in the afternoon time

 

cya then sister

 

your friend

Hisjewel

 

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frustrated
July 26, 2005, 8:06 am PDT

Defining Your Authentic Self

Quote From: marcia52

In Weight Loss Solutions, Chapter 2 - Dr. Phil went into Goal work. I couldn't read it cause every time I've done goal work, I just lost it cause I never got it done. In 2004, my motto was: DO SOMETHING DIFFERENT so I turned to Stephen Covey's THE 7 EFFECTIVE HABITS of EFFIENCIENT PEOPLE and it was an eye opener for me. Then I spent the next few months teaching myself how to focus and do goals. The hardest thing for me to learn (and it still is) is asking myself when will I know I have reached it?

Confusion and unhappy with what's going on in your life is asign of depression. Are you seeing a therapist? See if you can locate one in your area that is into Cognitive Therapy.

yeah i have a therapist but i am about to leave for college........  i can't wait it is something i have wanted to do and it will get me out of this place......  i am going far away for college..

 

Thanks for sharing the book with me and well i just try to read that stuff but a lot of times and get so frustrated and want to throw it across the room....  if i get to a part and it's like no then i will be like ok just close the book for a while......  the thing is a lot of the time i never open it back up.....

 

i am sure i could say a lot more but i have to go i have to get get and do some things and will be back later this afternoon 

 

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frustrated
July 26, 2005, 8:12 am PDT

Defining Your Authentic Self

Quote From: ritehere

Ask yourself this, "Who is it not good enough for?" If your answer is YOU never feel you are good enough, how did you arrive at this answer? And is it getting you what you want in life? If it's somebody else's voice telling you you're not good enough, where's the truth in it? Why would you let somebody else decide if you are worthy or not? These are exactly the kinds of answers that you can find in SELF MATTERS, if you truly want to find them.

I know to do those things to ask myself those questions........  there is someone besides myself i feel that i will never please but you know it' just to bad i am already hard enough on me without that person adding to it.......  sure i will think aobut how they made me feel that way for a bit but i don't lthink that is what drives me to do it....  does that make since.......  there are just some people that are never happy with anything someone else does and well that's them not me......  sometimes just for a brief moment i think look at how far you've came in life, listen to all the good things people say, hear how they look up to you and are inspired by you, they think so much of you, why can't you just believe it why can't you just hold on to it........  the thing is that deep inside i know they are right but well i don't know......  i really just don't know........ 

 

anyway i really need to start getting ready so i can head out but i will be back later

 

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blank
July 26, 2005, 8:15 am PDT

Self Image

Quote From: labelfree

and read the book before you start college xoxoxox
i have to many other things to do right now then to do that.......  i am trying to study for the ACT which i will take when i get to school and so many other things........  i well yeah i don't know but i  really need to go this time.......  you  know there are so many things i know about so mucho f this stuff i mean i have helped other people (well God through me)  and know so much but when it comes to me well yeah i don't know what happens
 

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quiet
July 26, 2005, 8:19 am PDT

psychnurse

morning, well at least it is for me anyway almost after noon....  i didn't get a good rest last night nope sure didn't and didn't wake up in a better mood at all......  i get so frustrated cause i can choose to stay in the mood or not to but i well i don't know something anyway just wanted to thank you for trying to incourage me last night!!  cya later

 

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blank
July 26, 2005, 8:52 am PDT

psychwife

Quote From: hisjewel

morning, well at least it is for me anyway almost after noon.... i didn't get a good rest last night nope sure didn't and didn't wake up in a better mood at all...... i get so frustrated cause i can choose to stay in the mood or not to but i well i don't know something anyway just wanted to thank you for trying to incourage me last night!! cya later

sorry i the one that says psychnurse i meant to put wife and i was getting ready and realized that i put nurse and not wife cause a forum i chat in there is  a lady with the name psychnurse that i was thinking about this morning LOL 
 

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blank
July 26, 2005, 9:56 am PDT

me looking at me

Quote From: labelfree

Why not helping you? Where are you? I see you do you?

hey i had a few minutes in between the things i have to do to come home and cool off......  it is like super extreamly hot today and i can't use the AC in my car.....  i also have on jeans today so well yeah haaaa my next place i have to go takes like 45 min or so to get to ahhhhh

 

why not help me i don't know......  i guess i just can't i don't know........  where am i ummmm "i'm lost i've gone to look for myself if i should return before i get back please ask me to wait"  or "I think i'm here but i'm not sure"  those are two quotes i have heard is that a good answer to your question.......  ummmm sometimes i think i see me but i just well bury me somewhere in the middle of everything else

 

well i should get some drink haven't had a thing today and i have a hot ride ahead of me......  i'd where shorts but i get uncomfortable feeling in them sometimes i think just cause the only ones i can seem to get that fit me decent are shorter ones haaaaaaa

 

cya later

 

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blank
July 26, 2005, 12:27 pm PDT

oooooo dear me!!!!

it is like 100 degrees without the heat index or humidity or whatever and i had to drive somewhere 45 min only to find out it was canceled and then drive back 45 min with no AC to use......  oooooooo dear me........  i have on jeans to not shorts.......  boy am i glad to be in the house!!!!!! 
 

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blank
July 26, 2005, 12:30 pm PDT

hum de dum de dum

i guess that i will just come in here and talk to myself since no one else comes in her

 

so how are you today

 

ooo i don't know

 

why not

 

cause i don't

 

ooo i c why don't you know

 

cause i woke up this way

 

how'd you wake up

 

in a really bad mood

 

why

 

i don't know

 

do you want me to leave you alone

 

i thought you'd never ask!!!!

 

laaaaaaaaaaaaaaaaaaaaaaalaaaaaaaaaaaaaaaaaaaaaaalaaaaaaaaaaaaaaaaaaaaaaaa

 

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