I've been working the 7 keys for almost 4 years. This year, I started neglecting 5 of the keys because I thought I'd mastered them. I focused only on diet and exercise. Boy did I learn a lesson. I've gained back some weight (not even close to all of the 87 lbs I lost with the 7 keys, but enough that my clothes are snug at best, and I REFUSE to buy larger sizes.. that's a part of the No-fail environment!), and so I know I need to start using the keys again. My book is on my bedside table. I'm on Key 3 right now.
I'd love for anyone to email me at sj_wells@hotmail.com Since '03, we've had an online support group on yahoo, and if you're interested, we'd love to have you!
Let's master the 7 keys in '07!
Sarah :-)
