for not thinking about it also! Before long I need to go back so I will work it out with you ahead of time. Actually didn't get to stay as long my son called and was having problems. One of the things that I am going to force myself to do is to join a support group we have locally for families of people with severe mental illness. So that is my goal for this week. They meet on Thursday. I had to laugh yesterday because Dr. Phil was talking about control issues. It is such an illusion that "I" can control the universe! I can't control me! But am working on becoming and controlling the "ME" I want to become.
Megan, so sorry about your coworker. I agree with you about not giving up and would add that we also need to give ourselves some slack for our shortfalls. I can beat myself up all day long about I'm not where I should be.......have not worked hard enough.........have not lossed enough weight....but when I see you do it then I think we are just too hard ourselves. We might need a kick in a butt but a little forgiveness and a check on what our goals really are. We can do this! We have seen it done. So one day at a time we keep plugging along and working toward a healthy lifestyle.
I find myself sitting in a chair at night mindlessly watching Tv and then the commercials drawing me to food. I am the "queen of craft"! Every craft one could think of I have. I have decided to move to the craft room after seven. There is a TV in there too! As a matter of fact every room has a TV(probably need to change that too!) If I am in there I always find something to do. So with my new material and one of my good friends is having a baby I'm starting on a baby quilt..........I will no longer sit idle waiting for time to go to bed or the next bite of food. Does anyone else have this problem?
HOpe everyone has a great day. Megan again sorry for your coworker and my prayers are with her family. Cindy
