Message Boards

Messages By: teri_id

User Mood
Mellow

Message Emote
blank
August 20, 2005, 9:26 am PDT

Commonalities

Quote From: turtleplus

I appreciate so much the wonderful feedback I got from everyone. Thoughts of good thoughts and insights. I am learning to scuba dive as a means of getting out there to meet other people. I have also taken up kayaking . I am so outdoorsey, so I try to get involved in those types of activities. It's helped, I am making friends. I am also working very hard at learning to say no to clients and make the time for myself. It's hard though, when you feel so good about yourself professionally, yet have to deal with the personal emptiness, it's always easier to take the path of less resistance. I want to thank everyone for their messages and words of encouragement and insight.  I feel like I have a place to come and just talk. 

  

Spirit Bless 

  

Monica 

Monica, 

  

Scuba diving sounds like fun!  Would love to talk with you about kayaking.  Do you whitewater or sea kayak.  I do both.  My boyfriend/mate and I just got back from a sea kayaking trip and we live on the Salmon River in Idaho, so we do our share of whitewater too.  What kind of boat do you paddle?   

  

As far as feeling good about your professional self, the path of least resistance and such, I can identify with some of what you say.  For years I was defined by what I did, not who I am.  As long as I was working, I felt good.  When I was not working, however, I did not feel good.  I felt empty.  It has taken a great Life Shakeup to teach me to treat myself as a whole being, not parts.  Meeting people, making friends, getting feedback and interaction with the human race really helps move this along.   

  

I would love to get to know you a bit more, as finding people who enjoy doing what I do is not always easy.  Ritehere loves to hike, which I also dearly love, so I really enjoy reading her posts on her personal triumphs.   

  

Good luck, Monica, and my thoughts are with you. 

  

Teri 

 
User Mood
Mellow

Message Emote
blank
August 20, 2005, 9:53 am PDT

Wanderings

I am home after a couple of weeks of "play".  It is funny, because I am learning that no amount of planning a trip means you will actually follow the itinerary.   

  

Our original plan had been to go to Vancouver Island and paddle the ocean there.  We never made it past Northern Washington.  I felt dissapointed, yet I knew that my boyfriend was right...we didn't have the knowledge or the skills to do the great open ocean paddling.  We needed more information.  We did do some ocean paddling, just nothing multi-day.  We had a lovely time, I loved surfing, and I learned I like seafood...when it is fresh.  

  

I also learned that I can speak up about how I feel.  I learned that I don't have to pretend to be ok with something when I am not.  I have also learned that this is not the end of the world.   

  

I have missed the boards, missed the interactions and the wisdoms.  I have read to get "caught up" and I think I am up to speed on everyone.   

  

Sounds like life has continued to happen and life is a bowl of cherries, bananas, and the occasional prune.  We all get to pick what we eat from the bowl, don't we?   

  

Thanks everyone and I am glad to be back!   

  

Teri 

 
User Mood
Mellow

Message Emote
blank
August 21, 2005, 10:53 am PDT

finding where it comes from

Quote From: thesmitty

I need a place to talk about my anger.  I'm pissed off at everyone.  People seem to make me sick.  I'm like a volcano ready to explode on someone.

Anger can be such a destructive force, or a constructive force, depending on what we do with it.  I can remember feeling rages that I didn't really understand where they came from.  I started having a very poor opinion of the human race and it's participants.  I can remember feeling that the public, as a whole, is an idiot.   

  

People make you sick, and it is for a reason.  Often times I find that things bother me in others because it is a trait I have in myself that I have little or no respect for.  I am not saying this is the case for you, yet it might help if you did some introspection.   

  

One thing I have learned in Life is no one person is terminally unique.  We are all individuals, yet our processes are basically the same.   

  

It is good to express the anger, but that is not where the process ends.  I have found I need to examine it, look at it from many angles, and appreciate it for what it is so I can understand where it comes from.  If I can do this, then I can change it if I so desire.  Sometimes I find I don't want to change the way I feel, as it fuels constructive energy for positive change.  When it destroys me, though, I know I want to find a way to let it go.   

  

You have put yourself out there and made yourself a bit vulnerable, and I commend you for this.   

Teri 

 
User Mood
Mellow

Message Emote
blank
August 21, 2005, 11:08 am PDT

Nebraska

Quote From: taemanai

a state of mind, I wonder what isn't. 

  

Taemanai 

  

isn't a state of mind, is it?   

  

Had to throw in some mindless humor, as today is prescribing it. 

  

Taemanai,  I appreciate your posts and responses.   

Teri 

 
User Mood
Mellow

Message Emote
blank
August 21, 2005, 11:39 am PDT

relating

Quote From: stystrong

if you asked me about myself i would probable tell you that i am a mother, wife and student.  but if you wanted to know who i was as on an individual level, i couldn't tell you.  in high school i was an athlet and always somebodies girlfriend.  I think that was a kind of security blanket.  i never really had any close friendships that lasted past graduation.  in college i met someone, and became pregnant a month later, in my second semester.  i have never been able to just find myself.  any suggestions that may help me without interferring with my family. 

I can relate to your description.  You can tell people what you do, yet WHO you are is obscure, especially to you.  It is a peculiar place to be.  The people around you can probably predict your reactions to things, understand how you make your decisions, and basically know you better than you know yourself.   

  

Getting to know yourself without interrupting familial relationships is something that can be done if it is broken down into small steps and a "buffer zone" or "decompression time" is allowed between each step.   

  

Maybe if you study your behaviors and see what they have to say, you will get some insight on where to start.  Not being close to anyone suggests to me that maybe you have some trust issues with others and yourself.  I often would not get close to anyone because I was afraid they would see me for who I am.  Now I realize who I am is not a bad thing, and I want people to see me, not who I purport to be.   

  

Breath in, breath out and introduce yourself.  Start trying to be aware of what you do and examine why you do it.  This will give you insight on who you really are.   

  

at least, it is worth a shot, right? 

Teri 

 
User Mood
Mellow

Message Emote
quiet
August 22, 2005, 6:59 am PDT

grand revelations

Quote From: blgspc

I read and re-read your posts. I even took notes from your posts. I think that it was ONLY after the 2nd reading that it came to me that my ,‘now’ descriptions of ‘feelings’ are very out of sync with the bizarre and devastating circumstances I have been writing about.   

I did just read the book when I first purchased it in March before I actually began to do the exercises. I think that I have SOMETHING absolutely imbedded in my internal function that takes a VERY DIM view of me appearing distressed or emotional in any way. It’s hard to nail. I think that I almost have an aversion to ‘being emotional’ or having negative feelings. I think that’s why I very nearly overdose on humor as a defense against the surfacing of ANY ‘negative feelings’. I don’t really know why.  

I suppose I need to stop and ask myself as I write about ‘feelings’, “Is this the truth about all that you think or feel?” Because I am now aware that I’m not in touch with how I feel, BY MY OWN DESIGN!!!!   

I don’t think that I would have realized that had I not come back to the boards and read your posts and then re-read the posts.   

WOW!!!!! So, now I will add that question to the exercises.  

Thanks, again!  

Brenda  

P.S. Interestingly enough, I was sitting there aware that I was NEEDING to remind myself to breath!!! I became aware of actually holding my breath through the last several ‘defining moments’. So it was so on-target when you said “just BREATH…”  

Even though you responded to Marcia52, who's posts I appreciate greatly, something you said struck a chord with me.  The concept of having an aversion to negative feelings, appearing upset, and the self judging that goes with anything we consider a "negative" emotion.   

  

I have overdosed on humor for years.  It has been my medicine, my drug of choice, and my diversion tactic to how I really feel.  Today I work at understanding the way I truly feel at any given moment is appropriate, and what is not appropriate is to try to mask it in any way.  Discovering this can be quite liberating, yet is not always easy. 

  

Sometimes we program ourselves to certain behaviors because of other's reactions to our behavior.  A good example of this is my boyfriend really dislikes being woke up at night.  One night a blanket had fallen in between us, pulling the covers off of both of us.  He woke up angry and throwing blankets in a sleep-fit.  Well, I did not like that at all.  I didn't like being woken up with anger.  So, for the next month, I had blankets on my side of the bed and let him have the regular covers.  I perceived my sharing covers with him as the problem, thus creating a separation.  We spoke about it a couple of nights ago and are trying sleeping under the same blankets again, with the understanding that nobody is trying to have more than anyone else, it was just a freak thing.   

  

The deal is I allowed his reaction to color my behavior.  This was not appropriate on my part, because I was taking responsibility for his anger.  Silly me...I could have just said to myself, "He's grumpy cuz he woke himself up" and left it at that.   

  

Thank you for sharing what you have shared.  It is good to read some of my own thoughts illustrated in such an easy to comprehend way.   

Teri 

 
User Mood
Mellow

Message Emote
blank
August 22, 2005, 7:29 am PDT

Some experience

Quote From: cmacollins

I am a parent of two teens. My daughter is a wonderfully bright fun active 15 year old. Then there is my son. He has recenly (3 weeks ago) decided that he likes living on the street rather than being at home. I can't even begin to explain how I am feeling. Depressed, scared, lonely, desperate, confused, angry, and most of all ALONE. My spouse, I have been with him 10 years but with the last five being very sketchy. He will not even deal with my son, not one bit. My son has broken into his house and stolen from him. I know that is totally unacceptable and that my son should suffer consequences... but to be written off? Thrown away like trash? I just don't think that is right. I don't know where to turn. My son has been diagnosed with general depression. The psychiatrist prescribed medication, when I called them to tell them that my son was going down, they have not returned my calls. The police might go get him and bring him home, but I can't make him stay. Can anyone please tell me what I can do next? I can't just go on with my life as if nothing is wrong. That is what most people are telling me to do. Just sit back, the kid made his choice... To me that is just about the craziest thing I have ever heard. He is sixteen. not 26 or 36. 16. a boy, not a man. This just isn't right. I am going right out of my mind. All I want to do is drink. It is a struggle every day to smile at my daughter and love her. I feel cheated and worn out. Tired. If anyone at all has anything to offer, please please please... write to me.   

I am not sure if what I say can help or not, yet maybe it can give you some insight.   

  

I am 35 now, but when I was your son's age, I was doing some very similar things.  Now, there are gender differences, as I am female, yet the concept is the same I believe.   

  

In general, boys act out with anger and things that tend to dismiss those that love them.  I did the same sort of thing yet I did it with a vengeance.  I was involved in drugs and alcohol, I found that the people I hung around seemed to identify with me and they listened.  I had a brother who was the "favored" one, he was never in trouble, so he would get the praise and I would get the snub, so to speak.   

  

It sounds as if you are not afraid to tell your son you love him. It is hard to face this sort of situation without co-parent support.  If you do not have that, look to places such as this, as people here really listen and care.  I don't usually post on this board, yet something told me to come here today. 

  

When I was 15/16, someone sitting down and being real with me would have reached me.  I wanted someone to see that what I felt, what I dreamed about, and my goals were important.  I also wanted the drugs and alcohol.  I too was diagnosed with depression and medication was prescribed.  Funny thing is I tried to use that medication to kill myself.  I took a handful of Elavil and slept solid for 3 days.  Nobody knew what I had done.  I think the irony there is my real problem was the drugs and alcohol.  Nobody wanted to address this, or admit this could be a problem for me.   

  

You have a choice.  Try meeting your son on his level.  Invite him over for dinner with no consequences, no lectures.  Commit yourself to listening.  He may be willing to tell you what will reach him, if you really listen.  If this does not work, then maybe you need to involve yourself with one of the teen programs where they have lock-down treatment.  It sounds very likely if he is breaking into homes, then he is involved with drugs.  If this is the case, you owe it to him as his parent to get him into treatment.  You always have the option of having him arrested and tested.  Often times prosecuting attorneys will work with the parent in a juvenile case.  He is on the edge of manhood, yet still has the child within him, and as long as he is doing things that arrest his maturity, he will remain thus.   

  

I will pray for you.  Your daughter needs your love and attention, and you owe it to her to not drink, but to be involved.  I know it can be draining, I really do know and identify with this, yet, you have two children who need you.  One is trying hard to get your attention with positive behavior and one is desperately trying to get your attention with negative behavior.  Be loving, give attention even when you are tired.  Quite often it is the child that exhibits negative behavior that gets all of the attention, and this is not a good deal.  It creates resentments.  Are your children close to each other at all? 

  

Get some phone numbers, look for support groups in your area, and visit the message boards often.  You are not failing, yet there is a reason your son has gotten where he is.  It is your job as his parent to try to reach him.  You are right, it is crazy to write him off, and you need to trust your heart with this.  You have the right idea, now you just need the support to take the right actions.   

Good luck... 

Teri 

 
User Mood
Mellow

Message Emote
blank
August 23, 2005, 6:42 am PDT

Soul Stories

Quote From: longstory

"My would took me to task and told me:'Do not rejoice at praise and do not despair at reproaches.'  

Before my soul gave me this advice I was doubtful about the value of my work.  

Now I understand that trees flower in the spring and bear fruit in the summer without seeking praise.  

And they let their leaves fall in the autumn and become bare in the winter without fearing blame."  

   

--Kahlil Gibran  

Gary Zukav wrote a book called Soul Stories.  In it is a story that talks about the 8 winds.  Praise is one of those winds.  When praise takes us and knocks us off balance, we tend to do things to only seek praise.  When I learned to not seek it, to do things for how they made me feel, I became a much more balanced person.  Thanks for sharing this quote Longstory. 

Teri 

 
User Mood
Mellow

Message Emote
blank
August 23, 2005, 7:02 am PDT

Cutting

Quote From: stormysmom

My daughter turned 17 in June and a month before my husband and I found out she had been cutting herself. I knew there was something troubling her and I kept looking for signs for others things but never did I think this was the problem. We had a series of events that rattled things. My mom passed away and she was very close with my daughter and then about a year later we moved from a larger city to a small town in another state.( this was prior to finding out about the cutting) She had a difficult time fitting in. She's not very outgoing. We took her to a therapist and she was given antidepression meds. She fights about taking them. She has had a lot of problems with PMS and this makes the situation worse. She seems to fly off the handle at the least little thing. She then broke up with her boyfriend of a few months and now is dreading school since she believes all the kids will shun her again. She did work at a good job in the summer and made new friends who live in the area. I've taken her to school and worked out a schedule so she can graduate in January. (She is a straight A student). I'm at my wits end since I feel she blames me for everything that has gone wrong in her life. I've always encouraged her to do her best and to follow her dreams but I seem to have done something wrong. I have a 12 year old son and worry about him being exposed to all  this anger and hositility. It's like walking on eggshells when she's home and always worrying about not upsetting her. My husband is very supportive but isn't sure what he should do to help. Does anyone have any idea what my next step should be. I want to help her but she doesn't seem to want to help herself get better. Does that make sense to anyone? Thanks for listening.

When I was a teen and a young adult I would cut.  Cutting is a sign of much more serious problems, yet often it has nothing to do with a desire to commit suicide.   

  

There are many resources out there that can educate you on why your daughter cuts.  I found an article in Ann Landers when I was 20 years old and it had a number in it.  1-800 DON'T CUT.  I called it and got information about why I was doing what I was doing.  This empowered me to stop it.   

  

I learned that previous sexual abuse in my life was a big fuel for my self injury.  (self injury is a good buzzword for searches, by the way. )  I also learned there was a cycle of hurting myself on the outside so the pain on the inside made sense.  As I would watch my body heal I found I would feel better on the inside for a short time.  This was a cycle I followed for years, until I realized I needed to heal on the inside first, then the cutting would no longer be needed.   

  

The hardest part of this is I found that my daughter was cutting at the age of 12.  Her dad and I are divorced and she lives with him 160 miles away.  Without getting into a long story, she admitted to me that she does.  I told her about my experience.  I asked if there had been any sexual abuse or any sexual contact and she assured me there was not.  We talked about it a great deal and even though her fuel is different, the end goal is the same...healing.  So, we created our own "therapy", as I cannot afford a psychiatrist.  I have used a lot of links on this website and many others to learn how to give my daughter the tools needed to cope and handle life on life's terms.  The first thing I had to do was become an active member on HER team, HER side, not the parental side.  I had to create a camaraderie that encouraged her to listen to me as a peer, that way she did not shut me out.  I have been able to maintain the status as parent in her eyes, yet she now knows I will not judge her.  I will listen, explore, and try on ideas with her and we can discover together what is OK and what is not.   

  

There is hope for you and your daughter.  Maybe let her know there are others out there who cut and it doesn't make them bad.  It is a coping mechanism.  Love her, and as far as her mental health status, if you help her deal with the issues, I am willing to bet the other things will mellow out.  They did for me. 

Teri 

 
User Mood
Mellow

Message Emote
blank
August 23, 2005, 7:05 am PDT

I have no advice...

Quote From: lostinar

I am a 39 year old parent of 3. Our oldest is 19 and was recently married. Our youngest is 12 and loves school. Our son is 15, and has been diagnosed with O.D.D., and has been in 4 inpatient facilities, and also has gone thru outpatient tx. He is very defiant when it comes to any kind of authority, regardless of who you are. He has ran away from home 2 times in 2004, and also walked off school campus when he was suppose to be there for after school detention. We had a fins petition filed against us because he had missed so many days of school due to suspension. He spent Thanksgiving and Christmas of 2004 in juvenile detention, until he went to inpatient tx. We brought him home on June 30th 2005, and now we are dealing with the side effects of the meds they were giving him for his behavior. Today was his first day back to school, with him being enrolled in a home bound program, where he only goes for 2 hours a day, until the side effects are gone. So I had gotten some spelling and language books to help him to try and get caught up, I got the same response that I always get, "I am not going to do it." and then he has been threating us with I will just walk out. How can I avoid all of this confirntation? And why is it that I always seem to be the one that is always on the phone with drs., schools, and I am the one that is getting treated so poorly. Everyone always says that he is so goodlooking, and so sweet, that they can not imagine that all of this is going on. I am at my wits end. And I am also at the verge of saying to heck with it, and letting him know how it feels to be treated like a door mat. If anyone has any advice I would love to chat with you about this, I know that I am not the only parent who is going through this...  

I have not experienced what you are going through.  I have no idea what to suggest, yet I want you to know my prayers and thoughts are with you.  I cannot imagine what it must be like for you, yet I am sure you are doing the best you can with what tools you have.  I hope somehow you can obtain more tools.... 

Teri 

 

First | Prev | 2 | 3 | 4 | 5 | 6 | 7 | Next | Last
Return to Message Board