Quote From: enzymbia
Look, ignore my last two posts. They were stupid rants and nothing productive. It's hard for me to say something when I'm just panicking, like I was. I should've learned to shut up when that happens quite a while ago. What I do is basically run around in a circle telling myself "oh no i'm failing, huston, we have a problem, i'm failing, i'm failing, i can't get out of this"...
I'm trying to look at it now from different angles... Could it be that this is a reaction of fear? Then why don't I recognise it as fear? Well, I do now, but why didn't I do it a few days ago? What is it fear off?
I'm working with it, because I really don't want to go back there and I'm going to do everything I can to prevent it.
Cheers,
Sanna-Terocia.
Enzymbia,
Ok...I have had to look at your posts as a whole, seeing the direction you are going. I first of all want to say that I don't believe I should ignore the posts where you "rant". I don't see it as a rant, I see it as a struggle with self and you have the right to do this. You are angry with yourself because you made a choice to do something you believe is unwise. One thing to remember is you are allowed to change your mind! You are not committed to any party, you are committed to you. Even when we make commitments we often find ourselves making choices that appear to be counterproductive to what we have committed to. This is not a backslide, this is an opportunity to learn.
I like how Brenda called to your attention your self labels. It is important for us to see how we refer to ourselves, how we see ourselves. This is a good Gauge of how we are doing internally. When we use negative terms, we are thinking negatively. We can use our language as a cue of what direction we need to turn.
You know, I had the mentality for years that I should just shut up when I am "panicky". Panic and fear are pretty close companions. As far as what are you afraid of, you are afraid of what you perceive to be as failure. What you may not understand is failure would be having the party anyway....even though you know it would leave you mentally, physically, and emotionally exhausted. Failure would be refusing to recognize where you needs are. Failure would be ignoring your authentic self, and here you did not. You heard your authentic self through the "NOISE" of what society says is normal. What is normal for me is not for you. Normal is only relative. Healthy, on the other hand, is pretty easy to recognize once we know what it feels like. You recognized that a choice you made did not feel healthy. You tried the mask on again and it just doesn't fit any more, so now you know you don't have to wear it at all. You may be tempted to try it on from time to time, and that has to be OK. You will find each time that it no longer suits you. Eventually you will not try it on any more. Does this make any sense?
I can tell you are struggling here, and I wish I had the magic words or wand, yet I know you will get through this as you have everything else...yet now you have a support system.
Teri