Quote From: danamikaylI'm on such a natural high this morning. It's so nice out and the humitity is gone bye bye. The papers didn't get her until 7am this morning so I went biking before hand. I felt so great when I got up this morning from biking last night. I'm going to bike to the farm this morning with the girls.  
Sheree- I'm so glad to hear how you felt. I just knew you would. I also know that proud feeling of when you tell someone what you did and your proud of it. If you can keep this up, I truly believe that after a while you will eat better and better. Your body just wants better foods when you are exercising. So you know me,lol I'm not gonna tell ya what you ate is gonna help you get to your goal, but by changing your lifestyle with the biking, YOU WILL GET THERE!  
Tracy-What's going on with you? I'm not seeing you here as much. Everything alright? 
Melody- Great workout last night. I've always thought about using the thigh master. Does it work? THe inside of my thighs are screaming, HELP ME, I'm smothering! I have very strong leg muscles, but giggly wiggly inner thigh flub.  
My name- When I first came to the Ontario board back in Nov. there was another Sherri there so I used both my names Sherrilynn. There are no Sherri's there or here now, so I shall simplify my name again to Sherri. Yes, I'm too lazy to to typr the extra 4 letters everytime,lol 
I don't know why, but I can only get my photo to upload in the morning. I tried several times yesterday and nothing. This morning, first shot.  
Thankyou to Angela again! I hope you have worked things out enough that you are able to keep focus. We all can relate to your post. My dh is great, but I was with a man for 5 years (my 11 year olds dad) and I really can't believe how I let myself be treated. It a way it's good though because I now appreciate how wonderful my dh is. He really knows how to treat a woman. I think some men need to take a class in woman 101,lol. How are feeling today Angela?  
How long do you think it would take me to bike to Manitoba,lol?? I think I'll check map quest. We could all meet up at the spa. 
Sherri 
 
Yes it does work. I notice a big difference when I use it. You can feel the burn right away. I try to 300 a day. You can do 100 during a set of commercials.
Melody