Messages By: inchesbgon

Hello,

A 10 lb loss sounds pretty good for the end of August. I didn't eat any junk today, but I did have a toasted tomato sandwich at 11:30 pm. hopefully it burns off while I am sleeping, I will try and have a dream that I am running!!! lol jk

I guess we have to stop thinking about food eh, and try to think and do other things, ya ya, I know it's that easy. I will post my weight in the morning along with my mini and actual goal. Glad you can be the recorder, I am going to be terribly busy for the next 2 weeks. You will do fine Sheree!

Lala33, don't add the pound- your true weight is when you weigh yourself first thing in the morning, before you eat and after you (piddle) honestly. So you really are 184. That's right Sheree, Angela is at about 177 lbs last time I talked to her, she is doing really well.

Sherrilynn- We are all here for each other and we will fight those cravings off together, I know I have them too and need to get away from them and guess what? we are almost the same weight, you are 166 and I am 164. Well I will see how much I am in the morning, could be more could be less. I also quit smoking 2 years ago, then I started up last year for a few months then I quit again, it's been 10 months since I quit and like you, both times I turned to food, and that's why after gaining about 20-25 lbs in 4 months I started with the Ultimate Weight Loss Solution. It was like I replaced smoking with food, since my hand didn't have a cigarette in it, I would put food in it. you know what I mean.

Let's do it girls!!!

Loosey

Good Morning, and boy we sure are early.

Here you are Sheree,

start/mini/final goal

165/155/150

Arms: 12.5

Bust: 38

Waist: 35.5

Hips: 38.5

Thigh: 22

Calf: 15

I just gave you the basic measurments. If you gals want to weigh in on Mondays thats fine, that is when I will be weighing in from now on.

Laura: I am 32 years old and I am 5'5" tall. I started out at 219 lbs on January 8, 2005. I am now at 165 and want to get to 150. I guess the biggest problem I had was portion control well I think I still have that problem or it's coming back but I have to learn to get it under control again. And sweets, well I like sweets and have to get that under control too. I am not doing the Rapid start Program right now, I am just concentrating on eating healthy and exercising. and losing that 10 lbs!!! lol

I am having whole wheat pancakes for breakfast with sugar free syrup. The kids asked for pancakes so I said sure, but I am going to make them healthy and I am going to eat them too!!!

I finally have a day off today, so I am going to go on my treadmill 2X - once in the morning and in the evening. That is my goal and to eat healthy for the rest of the day.

I will report on what I ate later

Have a good day!

Loosey

Well congrats to you Sherri! I am so proud of you, that was a big accomplishment to resist that tempting cake and to give it away on top of that! And that's exactyly what kind of pills I am on, and I feel sick everyday. but it's suppose to go away after the 3rd month, maybe I will get some gravol or something. I would enjoy it only you don't exactly feel like doing anything else either, that' s why I didn't go on the treadmill this morning like I said I was going to, I didn't feel good and then I slept all afternoon, it sucks, but hopefully it will wear off, your too funny! I've never tried cous cous, is it a type of rice?

Jo: I feel for your hubby, I will keep him in my prayers and take care of yourself too cause you need to be strong for him.

I know what I am going to have for breaky tomorrow, since I am not feeling sick right at this minute! lol I am going to have a boiled egg, with a slice of toast (carb options bread) and a cup of fruit and veggie juice (I drink the stuff too sheree!) and for lunch chicken breast with peas and carrots. bran muffin for mid am snack and yogurt and banana for pm snack. Supper- meatloaf, carrots and a potato. Sounds good to meeeeeee!!!!!

Tracy: I know what you mean about the salads ewww, I am tired of them too, I think we were eating salad till it was coming out of our ears!! lol, need a break from it I guess.

I was up early this morning making rasberry jam, then I made some strawberry freezer jam made with splenda, taste pretty good. (was licking the bowl!!)

Goodnight!

Loosey

Good Morning! 

Well I was going to post after I read my last post but I didn't have time, with work and kids and all. Anyways after I read my last post on Wed. I thought about I stupid I was to put that post there, I just thought I had no where else to turn so I turned to my circle of support. Then I thought well the only other support I am going to get is from God, so that's where I turned next and we won't go into details, but I got off my butt and jumped on my treadmill for 30 min. then I went grocery shopping and I ate good all day yesterday and was on my treadmill again yesterday. And I am starting off with a good day today. I guess just being overwhelmed with everything will get anybody down once in awhile, but I know it will pass. It's not the end of the world! But I know one thing for sure and thats when a friend ask for help I will never turn them down and tell them to come and talk to me when they've dealt with it. I will support anyone who is in or out of the game. Any kind words would do to lift anyones spirits up. Thanks Jazz and Sheree. 

Oh ya, I weighed myself this morning for the heck of it and wouldn't you know I am 163 lbs believe it or not. Maybe I was just retaining water from all the salty greasy foods that I was eating why I put on a few pounds so fast. Anyways ya meeee!!!! I'm happy! 

So, Yes, I am back on track and I am going to kick some a$$!!! so there....lol 

Lauren: glad you had a good trip!! and took all that weight off. I am on vacation as of tomorrow, but I don't plan on going anywhere, but I just might do the spur of the moment thing! lol Your not a bad mother, is she at the right weight for her age? I don't think you have to worry about girls at that age, and don't let her worry about it, as long as she's getting healthy snacks and eating well and getting out there running around, then no worries, she will get slimmer as she gets older. she will grow out of the baby fat! 

Sheree- Splash Island must have been fun, did you get burnt? I am so happy for you, you are staying so on track and keeping it up! I know about those salads at Mc Donalds, they are pretty fattening. I usually get the chicken mcGrill and just try not to eat so much of the bun, they should have whole wheat buns for the chicken burgers. I am going to Brandon either this Sunday or Monday, I have to go and check out the new walmart, need school clothes for the kids. hmmm and maybe I deserve a new outfit! 

3 wishes. 

1- to stop having cravings. 

2- to eat whatever I want without gaining weight 

3- to have a slim toned body with no flab! 

Melody- I was in your shoes, I know how you feel and I am here for ya!! I've always wanted to have a veggie garden, I am going to have one next year for sure. 

Sherrilynn- Your doing so well and I love reading your messages. When I have a craving for something sweet I will definatly be calling you! 

Loosey