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December 29, 2007, 4:28 pm CST

loosing it

I know what it feels like to gain  above 300lbs. when you loos your breath just tieing your shoe and realy be upseting but do not worrie thing get better if you jsut keep at it. I have been down to 220lbs am now around 240lbs. SO I will always be going up and down on wieght and so will u. But staying aways from fast food will help that. the bigest thing I hate is the loss skin or what guys call love handles I just cant get ride off that. And there will be thing like that for any one losing that much wight but do not use that as a reson to quite..... Andy
 

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