Messages By: labelfree

After Fourteen Years of Theapie Two Drug rehabs and Two Psych wards all IO ever needed was to read Dr Phil's book " LIFE STRATEGIES"  It gave me a no NONESE approach and truth as to what was going on inside and out and the 10 keys  life to.

 

Am I on his payroll?

 

NO!   But I wouldn't mind because this guy knows what hell the he's talking about....

 

I hope his staff doesn't delete this part but let the truth be known at first I didn't even like this guy...

 

I heard all the sound bites on TV and believed all of the BS.  People are JEALOUS of success.  LOOK at your own life.  LOOK around.  ARE you jealous that you don't have?  Maybe?  Than you start believing what JEALOUS people who don't have start saying which in truth folks are just made up sound bites on TV smoke and mirrors created to cause conflict and avoid intimacy with actually YOURSELF>>>>>  THIS GUY  DR> PHIL IS A FRICK-IN HEALER

 

YES I said it a FRICK IN HEALER AND YES FRICK IN OKAY ILL TELL YOU oops (My NJ IS showing)

 

Here it is in a POOF  approx 55 days ago I was deciding whether to become Invisible (KILL MYSELF) or become Magnificent..I gave up all my addictions drinking,drugging,I used to weigh 330 lbs now I was down to 157 lbs  all my tricks my addictions weren't working anymore my coping skills were all gone!!!  I heard some chick debating Dr. Phil Don't even know the show really I was only half listening in the other room as I was doing the dishes and wallah!  He got her.  He mindfully and masterfully skillfully took this woman to a place where she couldn't justify her behavior and on that day he GAINED my respect so I bought that book and HIS WORDS in RETURN ed SAVED MY LIFE.  ALL I CAN SAY I don't know why I use food analogies however he to me is like butter on a baked potato and between him and OPRAH they are like 5 inches under MY HEAVENLY FATHER. 

There is SO many other things on "this new DR. Phil site"  I am going to discovery and taste it all!"  From Yoga to helping others with there abuse issues and then there is when it comes up the shared diaries and the O site... I cant stay on the depression board because I worked from the inside out and quite frankly I'M NOT depressed anymore!  Does this sound selfish of me?  When I go to church I still say and light a prayer for all of us...

 

I am not leaving you all I am finding me...I hope in my heart you all can respect that.

 

I will check back I am curious to see what you all think about this and I thank you for your support!  xooxoxoxoxoxoxoxoxoxoxoxo I am LABLEFREE XOXOXOXOXOXO

Why is my name LABLEFREE?

 

I have alot of lables placed on me....I am really sorry for the typo's.  It actually embarress me.

Here are a few.

 

Tramatic Brain Injury

INCEST Survivor

OCD

ADD

Maniac Depressive episode

Seasonal effect disorder

I now know I had

and it was documented at

UBHC

MP

Which I handled myself here

This summer(me)

always referring to myself as we

and I know why to keep me

safe

and sane

sorry

for the typo's world..

Thank you Dr. Phil for the new site....Its GREAT! 

 

It feels great to be healed and whole alive and well..... drug and booze and chemical and ciggerete free.  PLEASE TURN YOUR COMPLETE WILL OVER TO THE CARE OF GOD all addictions  food,  booze,  drugs,  gambling,  because that little charge you get works off the same place in your brain.  eventually......you will have to surrender completely or DIE....  GIVE IT ALL UP  IF I CAN DO IT SO CAN YOU!!!!!  LIFE IS SO GOOD TRUST ME>>>>>>TRUST ME///////GODBLESS ALL WHO READ THESE WORDS  xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxox I LOVE YOU   xoxoxoxoxoxox

Why are you stressed?

 

BTW

 

I never look at myself and think WOW.......

 

 

Today I look at myself completely differently in the mirror.

I go to Church on a daily basis...

 

I light candles (even though) I am a baptist I go to Catholic Church's and do daily rituals and say prayers because a wonderful Priest Told me something that really touched my heart....

GOD always answer's a HUMBLE Heart...Mine is the most sincerest you will ever meet..

 

 

I do take medication on a daily basis which is prescribed correctly.  I also take vitamins,  minerals,calcium and drink about a gallon of water daily too.  I exercise daily.

 

I completely understand now what it means to turn your life over to the care of GOD and NOT take it back.  Once a person...(me) made this major disecion nothing I MEAN NOTHING in life is that difficult... Actually on a daily basis it just keeps getting easier and easier.  Like a pair of comfortable broken slippers.

Like Dr. Phil says.....and its true.....

 

For the First time this Summer I was swimming Over My girl friends pool and it was sunset and the clouds were swirls of pretty pink and puffy white and co mingled was blue and pales of pink and as I was swirling around and looking around up in the sky along with the heat along with the coolness of the water and my face and the silence and I looked up and saw this beauty I felt beautiful too and one with the world.

 

I did alot of hard work here Over the past couple of months.  It does take from working from the inside out.  Anyone can actually "look' pretty from the outside but pure beauty comes from within after all your cobwebs are cleared....after all unnessary hurt and shamme are swept away...

After all negative emotions and pain are placed where it needs to be placed.

 

My GOD is pure love Like that sunset or your Mountain scape...

I used to weigh 330 pounds...Now I am 157 so NOW when I look in the mirror I see this dynamic person who should have been there the whole time the "New Pretty if you will....Not the (Former FATTie...NOT the ADDICT....NOT THE MENTAL PATIENT.......The NEW PRETTIE....THE sunset..THE MOUNTAIN... THE GREAT THUNDER.....xoxoxo

I just started this so if there is anyone who is more experienced out there please help me help others....I appreciate your help...

 

I know a few things..

 

You shouldn't eat before hand..

You should wear comfortable clothes

Find a very quite place..

FIND A GOOD teacher

Please be realistic about what you can and cannot do...

Take care of yourself...Mind Body and spirit

Be practical..

Listen to your body

Be patient..

Did That answer your question effectively?  Were you also abused?  Did you confront your abuser?  Are you okay now?  Where are you from if you dont mind me asking?  Hopefully your new friend LABELFREE  xoxoxo

You are perfection Perfection for this time for his perfect plan for right this moment...

Trust God's perfect plan and this VAST process of knowing...

 

If you truly believe what it is that you type...and You are God's child than you are perfect!

 

The best thing you can do with any 24 hours is live as honorably as you possibly can.  Try not to pollute your mind with negative thoughts or behaviors.  Stay clean in mind body and spirit and help others along the way...

Well that's the path I'm taking anyway  xoxox

Childhood abuse affected me up until 55 days ago I am 41 and something REALLY amazing happened to me.. I would really like to share it with you if you all would like to hear it.  It was quite healing and remarkable..

 

I used to have triggers with black gloves..

Have anxiety attacks in Restaurants..

Want to die..

Hate life then poof..

Its all gone

 

Also Agoraphobia

and every single fear on the planet EARTH too..