Messages By: andiepie15

HI, CHILLY!

HADN'T THOUGHT ABOUT SALT, BUT YOU COULD BE RIGHT. 

THANKS FOR YOUR COMFORTING WORDS.

:) ANDIEPIE17

HI, BECKY!

HOW ARE YOU DOING...BESIDES BEING HOT?  IT'S BEEN AROUND 100 HERE IS SO.CAL., AND I THINKI'M BEING BAKED!

HAVE YOU HAD TIME TO ENJOY YOUR POOL?

:) ANDIEPIE17

HI, BETTY!

I SURE LIKE THE IDEA OF WATER AEROBICS.  DO YOU THINK THEY WOULD HELP SOMEONE WITH A BAD BACK?

LOVE SEEING YOUR POSTS!

:) ANDIEPIE17

HI, PHRIENDS!

DOES THIS EVER HAPPEN TO YOU?  YESTERDAY I WAS EXERCISING AT THE CABIN...RELUCTANTLY.  HAD TO TALK MYSELF IN TO IT.  FINALLY SUCCEEDED WHEN I TOLD MYSELF IF I REALLY WANT TO BE AROUND TO BE A GREAT-GRANDMA IN ABOUT 24 YEARS, THAT I NEED TO EXERCISE EVERY DAY TO ADD GOOD DAYS TO MY LIFE!  THAT GOT ME MOVING!

I HAVEN'T EXERCISED TODAY YET, BUT I WILL.  I'M TRYING TO THINK OF EACH DAY OF EXERCISE AS IF I WERE ADDING A DAY TO MY LIFE--A HEALTHY DAY.

:) ANDIEPIE17

AN ODD EXPRESSION IS "O-KEE-DOKE";/ IT SOUNDS LIKE ANOTHER LANGUAGE./ YET THIS IS NO JOKE./  I'M LOOKING FOR "BLUE" OF "BLUE NOTE" FAME./ I HOPE SHE'LL RESPOND/ WHEN SHE SEES HER NAME.

JUST WANT ALL OF YOU TO KNOW I'M WORKING AT LOSING THOSE LAST FIVE POUNDS.  SEEMS LIKE IT'S TAKING FOREVER!!  I AM WATCHING WHAT I'M EATING AND EXERCISING.  THESE TWO THINGS HAVE PAID OFF IN THE PAST.  I KEEP "BOUNCING " BETWEEN 129.5 AND 127.5.  AM LOOKING FOR ENCOURAGEMENT IN GETTING DOWN TO 125.

THANKS FOR "LISTENING".

:) ANDIEPIE17

HI! 

JUST THOUGHT I'D CHECK IN ON A HOT SUNDAY, AND SEE WHAT ALL OF YOU ARE DOING TO COOL OFF! 

:) ANDI9EPIE17 

177/ 129/ 125 

I'M HAPPY (REALLY) TO ANNOUNCE I TURNED 59 ON FRIDAY.  MY MOM AND I WENT UP TO OUR FAMILY'S CABIN THURSDAY EVENING, AND SPENT SOME TOGETHER TIME IN A COOL, GREEN, AND HOMEY PLACE. 

I'M HOPING ALL OF YOU WILL COUNT AT LEAST TWO AND SOMETIMES THREE TRIPS UP AND DOWN THE 29 STEPS BETWEEN THE ROAD AND THE CABIN AS MY OMC MINUTES FOR EACH DAY.  DID I MENTION I WAS CARRYING PURSES, GROCERIES, RECYCLES, TRASH, ETC.?  MY MOM KEEPS INSISTING I SHOULD LET HER DO MORE CARRYING, BUT SHE TURNED 83 LAST TUESDAY AND HAS AN ARTIFICIAL HIP AND AN ARTIFICIAL KNEE.  SO I'M MORE CONCERNED WITH HER GETTING HERSELF UP AND DOWN...SHE DID CARRY HER PURSE AT LEAST ONCE.  WHAT A STUBBORN WOMAN!  i GUESS YOU CAN SEE WHO I GET IT FROM. 

ANYWAY,  IT'S GREAT TO SEE ALL OF YOU HERE.  I MAY BE ABLE TO CHECK IN ON THURSDAY AT THE SENIOR CENTER..AND FOR SURE I'LL BE BACK NEXT SATURDAY OR SUNDAY. 

HUGS TO ALL! 

ANDIEPIE17 

177/ 129/ 125 

P.S.  I THINK I READ SOMEWHERE HERE THAT SOMEONE WANTED TO KNOW IF 125 IS MY GOAL WEIGHT.  IT IS; MANY DECADES AGO I WEIGHED 125.  EVEN THOUGH MY PERSONAL LIFE WAS YUCKY AT THE TIME, PHYSICALLY I FELT REALLY GOOD AT 125.  THAT'S WHY I'M TRYING FOR IT AGAIN.  THIS TIME I WILL STAY AROUND 125 AND NOT LET "YUCKY" THINGS ADD THE POUNDS B ACK! 

HI, KAREN! 

YOU'VE FOUND THE RIGHT PLACE! 

wE POST WHAT WE'VE DONE IN THE  WAY OF EXERCISING.  WE ASK AND TRY TO ANSWER EACH OTHER'S QUESTIONS.  WE TRY TO ENCOURAGE EACH OTHER.  WE'VE ALL BECOME ONLINE BUDDIES BECAUSE WE ALL NEED THE ENCOURAGEMENT WE FIND RIGHT HERE. 

HOPE YOU WILL CONTINUE TO POST. 

:) ANDIEPIE17 

HI, EVERYBODY! 

I'M SO GLAD ALL OF YOU ARE POSTING!  I PROMISE YOU'LL SEE MORE POSTS FROM ME WHEN I GET BACK TO WORK ON AUGUST 24TH BECAUSE I'LL BE NEAR A COMPUTER THAT WORKS...MOST OF THE TIME ANYWAY. 

I HAVE EXERCISED EVERYDAY...USUALLY ABOUT AN HOUR A DAY.  WHEN I'M AT HOME, I USE VIDEOS.  AT THE CABIN, I DO PILATES STRETCHES.  I'VE DONE FAIRLY WELL ON KEEPING UP WITH ONE MINUTE CHALLENGE USING WRISTBAND WEIGHTS AT HOME AND CANNED VEGETABLE TINS AT THE CABIN. 

MOUNTAIN MAMA, WHEN I'M AT HOME, I DO 16 SQUATS FOR YOU EACH DAY.  AT THE CABIN, UNFORTUNATELY, I'VE BEEN FORGETTING TO DO THEM.  I PROMISE I'LL DO THEM FROM NOW ON. 

EVERYBODY, IT'S TAKEN A LOT LONGER THAN I THOUGHT TO GET DOWN TO 125...AND I'M STILL 4 POUNDS AWAY.  BUT I TELL MYSELF THAT TAKING IT OFF SLOW MEANS THAT I 'LL BE MORE LIKELY TO KEEP IT OFF WHEN I GET THERE. 

THANK YOU ALL FOR THE BIRTHDAY GREETINGS! 

LOVE TO ALL FROM YOUR ANDIEPIE