The Fourteen Days of Loving with Honesty Dyads

Day 8

EVENING ACTIVITY
Set up the dyad, having your book and a clock or timer handy. Remember to choose a time that is free of distraction.

Step 1: Silently make and maintain eye contact for two minutes.
Step 2: Topics for intimate disclosure:

Partner A: "Our greatest barriers to a successful relationship have been. . ." Three minutes

Partner B: "Thank you for caring enough to share, and I promise to weigh it carefully."

Partner B: "Our greatest barriers to a successful relationship have been. . ." Three minutes

Partner A: "Thank you for caring enough to share, and I promise to weigh it carefully."

Partner A: "Our greatest assets in having a successful relationship are. . ." Three minutes

Partner B: "Thank you for caring enough to share, and I promise to weigh it carefully."

Partner B: "Our greatest assets in having a successful relationship are. . ." Three minutes

Partner A: "Thank you for caring enough to share, and I promise to weigh it carefully."

Partner A: "Our relationship is worth all of our hard work because. . ." Three minutes

Partner B: "Thank you for caring enough to share, and I promise to weigh it carefully."

Partner B: "Our relationship is worth all of our hard work because. . ." Three minutes

Partner A: "Thank you for caring enough to share, and I promise to weigh it carefully."

Step 3: Stand and hug for thirty seconds.
Step 4: Please record your thoughts and feelings in your personal journal for five minutes minimum.



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For a more in-depth look at yourself, your partner and how to reconnect, you can read Relationship Rescue and do the exercises in Dr Phil's Relationship Rescue Workbook.